Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and healthy dinner can feel like a Herculean task. Between school pick-ups, after-school activities, and the never-ending cycle of laundry and household chores, the last thing I want to do when I finally get home is spend hours slaving over a hot stove. That's why recipes like this Chicken in Coconut Mango Verde Sauce are absolute lifesavers. They're quick, easy, and bursting with flavor – exactly what my family craves after a long day.

This recipe is more than just a quick meal; it’s a culinary adventure that takes you to a tropical paradise without leaving your kitchen. The vibrant colors of the mango and bell peppers are instantly appealing, and the sweet and savory dance of the coconut milk and salsa verde creates a depth of flavor that's hard to resist. The chicken cooks quickly, ensuring a tender and juicy result, and the subtle heat from the jalapeño adds a delightful kick that's not overpowering. The best part? The entire dish comes together in under 30 minutes – perfect for those busy weeknights when time is of the essence.

One of my favorite things about this dish is its versatility. The recipe is a great starting point, but you can easily adapt it to your liking. For a spicier kick, add more jalapeño or a dash of sriracha. If you prefer a sweeter sauce, increase the amount of brown sugar. And if you’re feeling adventurous, try adding other fruits, such as pineapple or peaches, for a unique twist. The beauty of this recipe lies in its simplicity and adaptability; it's a blank canvas for your culinary creativity.

Beyond the speed and flavor, what I appreciate most about this Chicken in Coconut Mango Verde Sauce is its nutritional value. Chicken is a lean protein source, providing essential amino acids for muscle growth and repair. The coconut milk adds a creamy texture while offering healthy fats. The abundance of vegetables provides essential vitamins and minerals, contributing to a well-rounded and satisfying meal. It’s the kind of recipe that makes you feel good about what you're feeding your family, both in terms of taste and nutrition.

I often serve this dish with a side of fluffy white rice to soak up the delicious sauce. The rice acts as a perfect counterpoint to the vibrant flavors of the chicken and sauce, creating a harmonious balance of textures and tastes. Sometimes, I’ll add a simple side salad to enhance the overall freshness of the meal. The possibilities are endless, and the beauty is that you can easily tailor the sides to your preferences and whatever you have on hand.

This Chicken in Coconut Mango Verde Sauce is more than just a recipe; it's a testament to the power of simple, delicious, and healthy cooking. It's a reminder that even on the busiest of days, we can still create meals that are both satisfying and nourishing. So, the next time you're short on time but craving a flavorful and healthy dinner, give this recipe a try. I promise you won't be disappointed.

Beyond the Recipe:

This recipe has become a staple in my home, a go-to meal that my family always enjoys. It’s easy enough for a weeknight dinner, yet flavorful enough to impress guests. I frequently adapt it based on what's in season or what I happen to have on hand. Sometimes, I’ll add other vegetables, like zucchini or carrots, to boost the nutritional content. Other times, I’ll experiment with different types of salsa verde, discovering new flavor combinations along the way.

The joy of cooking, for me, lies not only in the delicious results but in the process itself. It's a chance to unwind, to be creative, and to connect with my family. This Chicken in Coconut Mango Verde Sauce is a reflection of that philosophy – a simple recipe that brings people together, one delicious bite at a time. So go ahead, give it a try, and let me know what you think! Happy cooking!

Tips and Variations:

  • Spice Level: Adjust the amount of jalapeño or sriracha to your preferred level of spiciness.
  • Sweetness: Modify the brown sugar to control the sweetness of the sauce.
  • Fruit Variations: Experiment with other tropical fruits, such as pineapple or peaches.
  • Vegetable Additions: Add other vegetables, such as zucchini, carrots, or broccoli.
  • Serving Suggestions: Serve over rice, quinoa, or with a side salad.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.