Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Weeknights are a whirlwind of school pick-ups, homework battles, and the ever-present need to get dinner on the table before everyone collapses from exhaustion. That's why I've been on a quest for quick, flavorful recipes that don't compromise on taste or nutrition. This Chicken in Coconut Mango Verde Sauce recipe is a recent discovery that’s become a staple in our household.

The beauty of this dish lies in its simplicity and versatility. It comes together in under 30 minutes, and the vibrant flavors are a welcome change from the usual weeknight routine. The combination of sweet mango, tangy lime, and spicy jalapeno creates a harmonious balance that's both refreshing and satisfying. The chicken cooks quickly, ensuring juicy and tender results, and the coconut milk adds a creamy richness that coats every bite. I love that I can easily adjust the spice level to suit everyone's preferences – a little extra sriracha for the adventurous eaters, and a touch of extra brown sugar for those who prefer a milder flavor.

Beyond the Recipe: A Taste of the Tropics

This dish isn't just about a quick meal; it's a culinary escape. The vibrant colors and tropical flavors transport you to a sun-drenched island, even if you're stuck in the kitchen on a Monday night. The sweet mango perfectly complements the savory chicken, while the coconut milk adds a luxurious creaminess that elevates the entire dish. It’s a taste of sunshine on a plate, a welcome respite from the daily grind.

Tips and Variations

This recipe is incredibly adaptable. Feel free to experiment with different types of peppers to adjust the heat level. If you don't have salsa verde on hand, you can easily make your own using roasted tomatoes, tomatillos, and a touch of your favorite spices. You could also swap the chicken for shrimp or fish for a lighter option. The possibilities are endless!

Serving Suggestions

I usually serve this chicken dish with fluffy white rice, which perfectly soaks up the delicious sauce. You can also serve it with quinoa, brown rice, or even cauliflower rice for a lower-carb option. A simple side salad with a lime vinaigrette complements the tropical flavors beautifully. It's also a great recipe for meal prepping. Prepare a large batch on the weekend, and you’ll have delicious lunches or dinners ready to go throughout the week.

More Than Just a Meal

Cooking this dish is more than just preparing dinner; it's an act of self-care. It’s a way to nourish myself and my family with healthy, flavorful food. In the midst of the chaos of daily life, taking the time to create a delicious meal is a small act of rebellion, a moment of mindful intention in an often-frantic world. This recipe is a reminder that even the simplest meals can be extraordinary when made with love and a touch of tropical flair.

So, the next time you're looking for a quick, delicious, and healthy weeknight dinner, give this Chicken in Coconut Mango Verde Sauce a try. It's a guaranteed crowd-pleaser that will leave your family (and yourself) feeling satisfied and energized. Enjoy!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.