Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, I’m always on the lookout for quick, healthy, and flavorful meals that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our house, and for good reason. It's incredibly easy to make, bursting with vibrant flavors, and comes together in under 30 minutes – perfect for those busy weeknights when time is of the essence. The combination of sweet mango, zesty lime, and spicy jalapeno creates a delicious sauce that perfectly complements the tender chicken. The slight heat from the jalapeno is balanced beautifully by the sweetness of the mango and the creaminess of the coconut milk, making it a dish that appeals to a wide range of palates.

What I love most about this recipe is its versatility. You can easily adjust the level of spiciness by adding more or less jalapeno, or by adding a dash of your favorite hot sauce. If you prefer a sweeter sauce, simply add a tablespoon or two of brown sugar. And if you’re feeling adventurous, you can experiment with different types of peppers, like poblanos or anaheims, to create your own unique flavor profile. I often serve this dish with fluffy white rice, which soaks up the delicious sauce perfectly. Sometimes I'll add a side of steamed broccoli or a simple green salad to round out the meal and add some extra nutrients. It's a complete meal that leaves everyone feeling satisfied and energized.

Beyond its ease and deliciousness, this recipe is also incredibly healthy. Chicken breast is a lean protein source, providing essential amino acids for muscle growth and repair. The abundance of vegetables in this dish adds crucial vitamins, minerals, and fiber to your diet. The coconut milk contributes healthy fats, while the mango provides a boost of vitamins and antioxidants. This meal is a powerhouse of nutrition, helping to fuel your body and keep you feeling your best. I find that it's a great way to sneak in some extra fruits and vegetables into my family's diet, ensuring they’re getting the nutrients they need for growth and development. The bright and sunny colors of this dish are also a great mood booster, adding a touch of sunshine to even the most hectic weeknights.

This Chicken in Coconut Mango Verde Sauce recipe is more than just a meal; it's a testament to the power of simple, wholesome ingredients. It’s a recipe that I can easily customize to suit my family's preferences, and it’s a meal that I know I can always rely on to provide a healthy, delicious, and satisfying dinner for my loved ones. It’s a recipe that perfectly embodies the philosophy of making the most of what you have on hand, transforming everyday ingredients into something truly special. And that's the beauty of it – it’s a simple, yet sophisticated meal that is perfect for any occasion, from a casual weeknight dinner to a more formal gathering. So, next time you’re looking for a quick and flavorful meal that’s both healthy and delicious, give this Chicken in Coconut Mango Verde Sauce a try. I’m confident it will quickly become a favorite in your household, too.

Beyond the Recipe: A Weeknight Ritual

This recipe isn't just about the food; it's about the ritual. For me, cooking this dish is a chance to unwind after a long day at work. The rhythmic chopping of vegetables, the sizzle of chicken in the pan, the fragrant steam rising from the coconut milk – it all creates a calming atmosphere in my kitchen. It's a time for me to disconnect from the digital world and reconnect with my family, preparing a meal that we can all enjoy together. The act of cooking itself is therapeutic, and this recipe, with its simple steps and quick preparation time, makes it a perfect weeknight ritual.

The family dinner table is also a sacred space in our home. It's where we share stories about our day, laugh together, and connect on a deeper level. This meal, with its vibrant colors and exciting flavors, becomes a centerpiece of our evening, sparking conversations and creating lasting memories. It's a small act, preparing dinner, but it’s an act that contributes to a stronger sense of family and togetherness. The aroma of the chicken and coconut milk fills our house, creating a welcoming and comforting ambiance that makes our home feel even more like a haven.

In short, this Chicken in Coconut Mango Verde Sauce is more than just a recipe; it’s a symbol of my commitment to providing my family with nourishing and delicious meals, creating a sense of family togetherness, and finding moments of peace amidst the chaos of daily life. And for me, that's what cooking is all about. It’s a way to express my love and care, and to create lasting memories around a shared meal. It’s a simple pleasure, but one that fills my heart with immense joy.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.