Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Tropical Twist on Weeknight Dinner: Chicken in Coconut Mango Verde Sauce

As a busy working mom, finding time to cook a delicious and healthy dinner can feel like a Herculean task. Between school pick-ups, after-school activities, and the ever-present mountain of laundry, the last thing I want to do is spend hours in the kitchen. That’s why I'm always on the lookout for quick, easy, and flavorful recipes that the whole family will love. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our household – it's a vibrant, refreshing dish that's ready in under 30 minutes, perfect for a weeknight meal.

The beauty of this recipe lies in its simplicity and versatility. The combination of sweet mango, tangy lime, and spicy jalapeño creates a harmonious blend of flavors that dance on your palate. The coconut milk adds a creamy richness that coats the tender chicken, while the salsa verde brings a depth of flavor that elevates the dish beyond the ordinary. I usually serve it with fluffy white rice, but it also pairs well with quinoa or even some crusty bread for soaking up the delicious sauce. The best part? It’s incredibly adaptable. If you prefer a milder dish, simply reduce the amount of jalapeño. Want more heat? Add a dash more of your favorite hot sauce. Feel free to experiment with different types of peppers or even add some pineapple for an extra tropical touch. The possibilities are endless!

One of my favorite things about this recipe is how quickly it comes together. The sauce is incredibly easy to make – simply blend all the ingredients in a blender until smooth. Then, it's just a matter of cooking the chicken and bell peppers in a skillet, adding the sauce, and letting it simmer until the chicken is cooked through. The entire process takes about 25 minutes, leaving me with plenty of time to catch up on emails or spend some quality time with my family before dinner.

The vibrant colors of this dish alone make it a feast for the eyes. The bright green bell peppers, the sunny yellow mango chunks, and the rich, creamy coconut sauce create a visual masterpiece that’s as appealing as it is delicious. It's the kind of meal that instantly brightens up a busy weeknight. My kids, who are usually picky eaters, devour this dish without complaint, which is always a win in my book.

Beyond its speed and ease, this recipe is also a nutritional powerhouse. Chicken is a lean protein source, providing essential amino acids for building and repairing tissues. The mango is packed with vitamins and antioxidants, contributing to overall health and well-being. The bell peppers add a boost of vitamin C and fiber, promoting a healthy digestive system. And let's not forget the coconut milk, which is a rich source of healthy fats.

This Chicken in Coconut Mango Verde Sauce isn't just a quick weeknight meal; it’s a celebration of fresh, flavorful ingredients and a testament to the fact that healthy eating doesn’t have to be complicated or time-consuming. It’s a recipe that I’ve perfected over time, tweaking it to suit my family’s preferences and my busy schedule. It's the kind of dish that makes me feel good about what I’m feeding my family, and it's a recipe that I'm excited to share with you. Give it a try, and I guarantee it will become a new favorite in your kitchen too!

Ingredients you'll need:

  • 1 ½ pounds chicken breasts, cut into 1/8” slices against the grain
  • 1 red bell pepper, sliced and chopped
  • 1 green bell pepper, sliced and chopped
  • 1 (13.5 oz) can coconut milk
  • 1 cup salsa verde
  • 1 cup roughly chopped mango
  • 1 jalapeño, seeded and deveined
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • 2 tablespoons lime juice
  • Fresh cilantro, for garnish (optional)
  • 3-5 tablespoons brown sugar (to taste)
  • Sriracha or Asian hot chili sauce (optional)
  • Cooked rice, for serving

This recipe is a true testament to the power of simple ingredients combined in a creative way. It’s a dish that's both satisfying and refreshing, making it the perfect meal for any occasion – from a quick weeknight dinner to a casual get-together with friends. Enjoy!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.