Bacon-Ranch Chicken Bowls

Bacon-Ranch Chicken Bowls
Bacon-Ranch Chicken Bowls
Try this Bacon-Ranch Chicken Bowls recipe.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 0
white meat free gluten free red meat free dairy free pescatarian
  • kosher salt
  • 3 tablespoons extra virgin olive oil
  • black pepper
  • 4 boneless, skinless chicken breasts
  • 1 head broccoli cut into florets
  • 6 strips bacon (no nitrates or sugar added. i use pe
  • 1/2 cup tessemae's creamy ranch
  • 1 large sweet potato spiralized
  • Carbohydrate 34.9394766666667 g
  • Cholesterol 547.52 mg
  • Fat 31.1455266666667 g
  • Fiber 5.2265 g
  • Protein 220.701883333333 g
  • Saturated Fat 5.819228 g
  • Serving Size 1 1 recipe (1137g)
  • Sodium 860.520533333333 mg
  • Sugar 29.7129766666667 g
  • Trans Fat 3.66880466666667 g
  • Calories 1359 calories

My Weeknight Winner: Bacon-Ranch Chicken Bowls

As a busy mom of three, finding time to cook a healthy and delicious dinner is a constant juggling act. My days are a whirlwind of school runs, work deadlines, and the never-ending cycle of laundry and tidying. But even amidst the chaos, I refuse to compromise on good food. That's where my Bacon-Ranch Chicken Bowls come in - a simple, satisfying meal that's ready in under an hour and pleases even the pickiest eaters (yes, even my teenagers!).

The beauty of this recipe lies in its versatility. Feel free to swap out ingredients based on what you have on hand or what your family prefers. Don't have spiralized sweet potatoes? Roasted butternut squash works just as well. Not a fan of broccoli? Try Brussels sprouts or asparagus instead. The key is to have a base of protein (the delicious bacon-ranch chicken), a healthy veggie, and a carbohydrate source. The bacon adds a salty, smoky flavor that perfectly complements the creamy ranch dressing and the sweetness of the sweet potatoes. It's a winning combination!

The magic of meal prepping: I often prep some of the components ahead of time to make weeknight dinners even easier. For instance, I'll chop the broccoli and sweet potatoes on the weekend and store them in airtight containers in the refrigerator. This way, I can just grab them from the fridge when it’s time to cook. I also occasionally cook a large batch of chicken and store it in the freezer for quick meals throughout the week. A little bit of planning goes a long way in simplifying the dinner routine.

Beyond the bowls: The Bacon-Ranch Chicken Bowls are incredibly adaptable. The cooked chicken can be used in salads, tacos, or even as a filling for quesadillas. The roasted broccoli is a great side dish on its own, and the sweet potatoes can be enjoyed as a snack or incorporated into other meals. This recipe is more than just a single meal; it's a foundation for a variety of delicious options.

Tips for success:

  • Don't overcook the chicken. Overcooked chicken can be dry, so make sure to cook it until it's just cooked through.
  • Use good quality bacon. The flavor of the bacon really shines in this recipe, so it's worth using a good quality bacon.
  • Don't be afraid to experiment with different vegetables. As mentioned earlier, feel free to use whatever vegetables you have on hand.
  • Adjust the amount of ranch dressing to your liking. Some people prefer a lot of ranch, while others prefer just a little. Adjust the amount to suit your taste.

This recipe has become a staple in our household. It’s quick, easy, healthy, and satisfies everyone's taste buds. Give it a try and let me know what you think! I’d love to hear your variations and tips.

Beyond the recipe: Cooking is more than just putting food on the table; it's an act of love and care. It’s a way to connect with my family, to nurture them, and to show them that I care about their well-being. It’s a way to create memories and traditions, to pass down recipes from generation to generation. And honestly, watching my kids enjoy a meal I made is one of the most rewarding feelings in the world. It reminds me that even in the midst of a busy life, the simple act of cooking can bring a sense of peace and contentment.

So next time you find yourself staring at the clock, wondering what to make for dinner, remember this recipe. It's a lifesaver for busy weeknights and a testament to the fact that delicious, healthy meals don't have to be complicated or time-consuming. Happy cooking!

Step-by-step

    • Preheat oven to 400 degrees F.
    • Place broccoli florets on a parchment paper lined baking sheet.
    • Drizzle with 2 tablespoons olive oil, 1/2 teaspoon kosher salt, and 1/4 teaspoon pepper.
    • Toss to coat evenly and spread in a single layer across the baking sheet.
    • Roast in the oven at 400 for 20 minutes, or until tender and golden brown on the edges.
    • Meanwhile, Heat a skillet over medium heat.
    • Cut bacon into 1 inch pieces and fry, until cooked through and slightly crisp, about 7 minutes, flipping occasionally to cook evenly.
    • Remove from heat and set on a paper towel lined plate. Set aside.
    • Reserve 2 tablespoons of the bacon grease in the skillet, discard the rest.
    • Place chicken breasts on a cutting board and cover with a sheet of wax or parchment paper.
    • Using a meat mallet, rolling pin, or bottom of a skillet, pound chicken until it is an even 1/4 inch thickness.
    • Using a sharp knife, cut the chicken into 1/2 inch cubes.
    • Increase the heat to the skillet with the bacon grease in it to medium high heat.
    • Add the cubed chicken and cook, stirring occasionally until the chicken and golden brown and cooked through. About 7 minutes.
    • Toss the cooked chicken in 1/2 cup of the creamy ranch. Set aside and cover to keep warm.
    • Heat a separate skillet over medium heat with 1 tbsp. olive oil.
    • Add the spiralized sweet potato and saute for about 6 minutes, or until tender.
    • Divide sweet potatoes, broccoli, and the bacon and ranch chicken into bowls.
    • Drizzle with a little more creamy ranch (if desired).
    • Serve and enjoy!