Whole-Wheat Banana Pancakes (freeze the leftovers!)

Whole-Wheat Banana Pancakes (freeze the leftovers!)
Whole-Wheat Banana Pancakes (freeze the leftovers!)
Try this Whole-Wheat Banana Pancakes recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs contains honey pescatarian
  • 1 3/4 cups milk
  • 2 large eggs lightly beaten
  • 2 teaspoons baking powder
  • 1 1/2 teaspoons baking soda
  • 2 ripe bananas mashed
  • 1 tablespoon honey
  • 1/2 easpoon salt
  • 2 cups whole-wheat flour (i use king arthur’s organic whi
  • 2 tablespoons unsalted butter melted + butter for frying
  • 100 % pure maple syrup for serving
  • Carbohydrate 99.8234566705853 g
  • Cholesterol 1907.62833335558 mg
  • Fat 340.248523341956 g
  • Fiber 7.09318724092539 g
  • Protein 56.7641645838109 g
  • Saturated Fat 206.338738671472 g
  • Serving Size 1 1 recipe (1487g)
  • Sodium 2659.84774979425 mg
  • Sugar 92.7302694296599 g
  • Trans Fat 27.1154420011929 g
  • Calories 3597 calories

My Secret to Effortless Weekday Mornings: Freezer-Friendly Whole-Wheat Banana Pancakes

As a busy working mom, time is my most precious commodity. Juggling work deadlines, school pick-ups, and the never-ending to-do list leaves little room for elaborate breakfasts. That's why I've perfected this recipe for Whole-Wheat Banana Pancakes – a delicious and nutritious breakfast that's also incredibly convenient. The best part? I make a big batch on the weekend and freeze the leftovers, ensuring quick and easy breakfasts throughout the week.

The secret to these pancakes lies in the simplicity of the ingredients and the ease of preparation. Forget complicated recipes and fussy techniques; this recipe is straightforward and requires minimal effort. I use whole-wheat flour for a healthier twist, and the sweetness from ripe bananas eliminates the need for excessive sugar. The addition of baking powder and baking soda ensures fluffy, light pancakes every time. I always use King Arthur's organic whole wheat flour for the perfect texture.

The beauty of this recipe lies in its versatility. Feel free to experiment with different toppings. A dollop of Greek yogurt adds protein, while a sprinkle of nuts provides a satisfying crunch. Fresh berries offer a burst of sweetness and antioxidants. The possibilities are endless! Sometimes, I even add a teaspoon of cinnamon or nutmeg for an extra layer of flavor. I like to serve mine with a generous drizzle of 100% pure maple syrup, providing that perfect touch of sweetness.

Making a big batch on the weekend is a game-changer. Once the pancakes are cooked, I let them cool completely before placing them in freezer bags. This ensures they don't stick together and maintain their texture. When it's time for breakfast, I simply pop a few pancakes in the toaster or microwave for a warm, delicious start to the day. No more rushed mornings or frantic searches for breakfast options! This simple process has become a lifesaver for our busy family.

This recipe isn't just about convenience; it's about nourishing my family with a wholesome breakfast. I love that I can control the ingredients, ensuring that my children are eating something nutritious and delicious. The whole-wheat flour provides fiber, the bananas offer potassium, and the maple syrup adds a natural sweetness without the artificial ingredients often found in processed pancake mixes. It’s a win-win! These pancakes are truly a staple in our household, and I know they'll become a favorite in yours too.

So, ditch the processed pancake mixes and embrace the ease and deliciousness of these Whole-Wheat Banana Pancakes. This simple recipe is perfect for busy weekdays and leisurely weekends alike. The ability to freeze the leftovers makes it a versatile breakfast solution for any lifestyle. You'll be amazed by how quickly and effortlessly you can enjoy a wholesome and satisfying breakfast, even when you're short on time. Give it a try and let me know what you think!

Ingredients I use:

  • King Arthur Flour Organic Whole Wheat Flour: This flour offers a unique texture and flavor that enhances the overall taste of the pancakes.
  • 100% Pure Maple Syrup: Natural sweetness without the refined sugar.

Tips for Success:

  • Don't overmix the batter. Overmixing can lead to tough pancakes. Gentle folding is key.
  • Let the pancakes cool completely before freezing. This prevents them from sticking together.
  • Store frozen pancakes in airtight freezer bags for optimal freshness.

Step-by-step

    • In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
    • Make a well (hole) in the center of the flour mixture and pour in the honey, eggs, milk, and 2 tablespoons of melted butter.
    • Whisk together thoroughly, but do not overmix.
    • Gently fold the mashed bananas into the batter with a spatula.
    • Heat a griddle or sauté pan over medium-high heat.
    • Swirl enough butter around the pan until it is well coated.
    • Add pancake batter using a soup ladle.
    • When the pancakes have begun to brown on the bottom, flip them over to cook the other side.
    • Serve with warm maple syrup and a side of fruit.
    • And don't forget to freeze the leftovers for another day!