Slow Cooker Beef and Bell Peppers

Slow Cooker Beef and Bell Peppers
Slow Cooker Beef and Bell Peppers
Try this Slow Cooker Beef and Bell Peppers recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 6
white meat free tree nut free nut free gluten free contains red meat shellfish free slow cooker dairy free
  • salt and pepper to taste
  • 4 cloves garlic minced
  • 1/4 cup teriyaki sauce
  • 1 tbsp cornstarch
  • 1 medium onion roughly chopped
  • 11/2 lb beef tenderloin cut in 1 inch pieces
  • 2 red, yellow or green bell peppers roughly chopped
  • 13/4 cups beef broth
  • 1 tsp hot sauce i used sriracha sauce
  • Carbohydrate 3.60366666852802 g
  • Cholesterol 274.42338385 mg
  • Fat 75.6704098594564 g
  • Fiber 0.0879999968536711 g
  • Protein 83.2033417784787 g
  • Saturated Fat 30.5396802041355 g
  • Serving Size 1 1 Serving (497g)
  • Sodium 892.663265637427 mg
  • Sugar 3.51566667167435 g
  • Trans Fat 9.85991171147421 g
  • Calories 1050 calories

My Go-To Weeknight Dinner: Slow Cooker Beef and Bell Peppers

As a busy working mom, time is my most precious commodity. Juggling work, carpools, PTA meetings, and everything in between leaves little room for elaborate cooking. That's why I rely heavily on my slow cooker – it's my secret weapon for creating delicious, healthy meals without spending hours in the kitchen. This Slow Cooker Beef and Bell Peppers recipe is a perfect example of how simple and satisfying a weeknight dinner can be.

The beauty of this dish lies in its simplicity. I usually prep it in the morning before heading off to work. Simply toss the beef tenderloin (already cut into 1-inch pieces – a time-saver!), bell peppers, onions, garlic, and the rest of the ingredients into the slow cooker. The slow cooking process allows the flavors to meld beautifully, creating a rich and tender beef dish that’s incredibly comforting. The teriyaki sauce adds a subtle sweetness that balances the savory beef beautifully, while a dash of sriracha gives it a little kick. I always adjust the amount of hot sauce depending on my family's preference. Some days, we like it a bit spicier, other days, we prefer a milder taste.

The best part? Clean-up is a breeze! The slow cooker does all the work, leaving me with minimal dishes to wash. When I get home from a long day, all I need to do is serve it. I love serving this over rice, but noodles or even mashed potatoes are fantastic alternatives. A sprinkle of fresh parsley or chopped green onions adds a pop of color and freshness. Sometimes I like to add sesame seeds for a little extra crunch. The possibilities are endless.

This recipe is incredibly versatile. I often experiment with different types of bell peppers – sometimes I use a mix of colors for a vibrant presentation. I've also tried adding other vegetables, such as carrots or mushrooms. The slow cooker is forgiving; it handles additions well. Feel free to tailor the recipe to your own taste preferences and what you have on hand.

Beyond the convenience, this dish is also packed with flavor and nutrients. The beef tenderloin is a lean protein source, providing essential amino acids for muscle growth and repair. Bell peppers are rich in vitamins and antioxidants, contributing to overall health. This recipe is a testament to the fact that healthy eating doesn’t have to be complicated or time-consuming.

I often find myself making this dish for potlucks and gatherings. It's always a hit! People are always surprised at how tender and flavorful the beef is. The recipe is a crowd-pleaser, and it’s so easy to double or triple the ingredients to feed a larger group. I've even started using this recipe as a base to create my own variations. For example, adding a splash of soy sauce or Worcestershire sauce for a deeper umami flavor, or experimenting with different spices. This recipe is a blank canvas for culinary creativity.

So, if you're looking for a delicious, easy, and healthy weeknight meal that won't leave you stuck in the kitchen, give my Slow Cooker Beef and Bell Peppers a try. It's a true lifesaver on those busy evenings. The tender beef, the vibrant peppers, and the incredible aroma filling your home will make it a quick family favorite. Enjoy!

Step-by-step

    • Trim the meat if needed and cut into small pieces.
    • Place the meat in the slow cooker.
    • Then throw in the rest of the ingredients and roughly stir.
    • Cover and cook on low for 5 to 6 hours or on high for 3.5 hours.
    • If you want to thicken the sauce, take a ladle of the sauce and whisk it together in a small sauce pan.
    • Cook on low until the sauce thickens, then throw it back in the slow cooker and stir so that it all combines well.
    • Serve over rice, noodles or mashed potatoes.
    • Garnish with some chopped onions or parsley and some sesame seeds.