Baked Vegan Samosas

Baked Vegan Samosas
Baked Vegan Samosas
Try this Baked Vegan Samosas recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 8
white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs vegan vegetarian pescatarian
  • 1 large onion
  • 1 tsp turmeric
  • 1/4 tsp ground cloves
  • 1/2 tsp garam masala
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • salt and pepper to taste.
  • 1/4 cup of water
  • 1 cup of vegan butter. i use earth balance.
  • 2 cups flour plus some for dusting.
  • 2 flax egg
  • 1/2 tsp of turmeric. (optional but highly recommended)
  • pinch of salt.
  • 1/2 tsp coriander seeds.
  • 1 tsp curry powder. i use patak’s tikka masala curry pas
  • 3 large potatoes
  • 1 cup of frozen green peas
  • 1/4 tsp of liquid smoke
  • 2 tbsp of ketchup.
  • 1/2 tbsp of sriracha.
  • 1/4 tsp of sesame oil.
  • 2 tbsp of canola oil to cook.
  • Carbohydrate 16.0308965020632 g
  • Cholesterol 0 mg
  • Fat 0.250221077573849 g
  • Fiber 2.20981631452566 g
  • Protein 1.94851342135788 g
  • Saturated Fat 0.0410905937401221 g
  • Serving Size 1 1 Serving (107g)
  • Sodium 25.9078802074073 mg
  • Sugar 13.8210801875376 g
  • Trans Fat 0.0397970620789683 g
  • Calories 72 calories

My Unexpected Culinary Adventure: Baked Vegan Samosas

As a busy businesswoman, time is my most precious commodity. Juggling client meetings, conference calls, and the never-ending email deluge leaves little room for elaborate cooking projects. Yet, I find immense satisfaction in creating delicious and healthy meals, even if it means streamlining the process. This is where my love for quick, satisfying, and flavourful recipes comes in. Recently, I discovered the joy of baked vegan samosas, and let me tell you, they've become a regular feature in my meal planning.

The allure of samosas, those crispy, golden pastries filled with spiced potatoes and peas, has always captivated me. However, traditional recipes often involve deep-frying, a process I find both time-consuming and somewhat unhealthy. The idea of baking them, however, instantly appealed to my busy lifestyle. The result? A healthier, quicker, and equally delicious alternative that doesn't compromise on flavour. The baking process allows the samosas to achieve that satisfying crispiness without the excess oil, making them a guilt-free indulgence. I adjusted the recipe to suit my preferences – using readily available ingredients and adapting the preparation steps to fit my schedule. The key is to use a good quality vegan butter to ensure that signature rich and savoury flavour.

What I particularly love about this recipe is its adaptability. The filling can be customized to suit your preferences. Feel free to experiment with different spices, add other vegetables like carrots or bell peppers, or even incorporate lentils for added protein. The beauty of this recipe lies in its simplicity. There's no need for complicated techniques or hard-to-find ingredients. The pastry dough is incredibly easy to make using a food processor, eliminating the need for tiresome kneading. Even my baking-challenged friends have managed to replicate this recipe with astonishing success!

Beyond the simple preparation, the baked vegan samosas offer a delightful culinary experience. The combination of crispy pastry and spicy, flavorful filling is a treat for the senses. The aroma alone is enough to fill your kitchen with warmth and deliciousness. I often find myself making a double batch – one for immediate consumption and another to freeze for future meals. This makes them perfect for busy weeknights or impromptu gatherings with friends. Serving them with a side of homemade chutney or a simple yogurt dip elevates the experience even further. It's a small touch that adds to the overall satisfaction.

Baking vegan samosas has become more than just a convenient meal option; it's a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. It's a celebration of flavour and efficiency, perfectly tailored to the demands of my busy life. The recipe's versatility allows for creativity and experimentation, ensuring that each batch is a unique culinary adventure. So, whether you’re a busy professional, a stay-at-home parent, or simply someone who appreciates delicious and convenient food, I highly recommend giving these baked vegan samosas a try. You might just surprise yourself with how easily you can create a healthy and flavourful meal that fits seamlessly into your hectic lifestyle.

Ingredients used in my adaptation:

  • For the filling: Potatoes, green peas, onion, a blend of warming spices such as turmeric, cumin, coriander, and garam masala, a dash of liquid smoke for depth of flavour.
  • For the pastry: Flour, vegan butter (Earth Balance is my go-to), flax eggs (a great vegan egg replacement), and a pinch of salt.

This recipe has become a firm favourite in my repertoire, a delicious and efficient way to enjoy a hearty and flavorful meal without sacrificing precious time. It’s a testament to how simple yet satisfying healthy eating can be.

Step-by-step

    • Start by peeling your potatoes and dicing them and then chop very finely your onion.
    • Warm up your oil in the pan and add the coriander, mustard, and cumin seeds. Cook until they start sizzling
    • Add your onion and the rest of the spices and stir.
    • Now add your potatoes and peas. Cook for about 2 minutes then add about a cup of hot water.
    • Cover and let cook until the potatoes become very soft and mushy. If your filling still has liquid, crank up the heat on it and let all the water evaporate. Keep an eye on it so it won’t burn.
    • Now take off the heat and start making your pastry.
    • Put all ingredients in a food processor and mix until it gets consistent. You dont have to knead.
    • Dust your working surface with some flour and take your dough out. Bring it together with your hands and form a ball.
    • Wrap your dough in plastic wrap and chill for 20 minutes.
    • Take some time to clean your kitchen while both your dough and filling is cooling off.
    • Warm up your oven to 375.
    • Take your dough out and roll it until it gets to about ½ inch thick.
    • Cut into large squares, add 2 Tbsp of your filling and roll it into a cigar shape by tucking in the sides and folding very carefully. It’s basically the same thing as rolling small burritos!
    • Cover a cookie sheet with some parchment paper and place your samosas in there.
    • Using a toothpick, poke some holes in your samosas to let the steam out.
    • Bake for 30-35 minutes.
    • While it’s baking, make your dipping sauce by mixing all ingredients together in a bowl.
    • Take your samosas out and let them cool on a rack before your serve.
    • Enjoy!