Vegetable Beef Soup

Vegetable Beef Soup
Vegetable Beef Soup
Try this Vegetable Beef Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 16
white meat free tree nut free nut free gluten free contains red meat shellfish free dairy free
  • 1/4 cup vegetable oil
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon cumin
  • 1 teaspoon celery salt
  • 1 tablespoon italian seasoning
  • fresh parsley for garnish
  • 6 carrots
  • 2 1/2 to 3 lb. chuck roast
  • 3 celery stalks
  • 1 to 2 onions your call
  • 1 medium head green cabbage cut into bite size pieces
  • 1 bag of frozen organic corn optional
  • 1 can whole plum tomatoes 28 oz.
  • 3 tablespoons tomato paste 6 oz.
  • 4 quarts beef stock unsalted
  • 1/2 cup fresh parsley medium chop, loose measurement, not at all packed
  • 3 teaspoons coarse sea salt plus extra for seasoning
  • 2 teaspoons fresh ground pepper plus extra for seasoning
  • 1 teaspoon garlic powder not garlic salt
  • 1/2 teaspoon red pepper flakes optional, i do because i love that little extra kick
  • 2 large bay leaves or 3 medium sized bay leaves
  • 1 fresh lemon optional
  • Carbohydrate 4.10318201887703 g
  • Cholesterol 0 mg
  • Fat 2.76117209978425 g
  • Fiber 1.20593743807021 g
  • Protein 0.684489840708446 g
  • Saturated Fat 0.226107810218356 g
  • Serving Size 1 1 Serving (45g)
  • Sodium 475.000836313412 mg
  • Sugar 2.89724458080681 g
  • Trans Fat 0.0777668605499735 g
  • Calories 41 calories

My Comforting Vegetable Beef Soup: A Culinary Journey

As a busy working mom, finding time to cook delicious and nutritious meals can feel like a Herculean task. But there's something so incredibly rewarding about preparing a meal from scratch, especially one that nourishes both body and soul. That’s why I love hearty soups like this vegetable beef soup—it's simple, satisfying, and incredibly versatile. This recipe isn't just about throwing ingredients together; it’s about creating a warm, comforting experience, one that reminds me of cozy evenings spent with family.

The beauty of this soup lies in its adaptability. I often adjust the vegetables based on what’s fresh at the market or what I already have in my pantry. Sometimes I add extra carrots for their sweetness, other times I toss in some green beans or zucchini for extra nutrients. The key is not to be afraid to experiment! Feel free to swap out the chuck roast for a different cut of beef, or even try it with chicken or turkey for a lighter option. The rich broth, infused with herbs and spices, is the heart of the dish, tying everything together beautifully.

One of my favorite things about this vegetable beef soup is how it transforms over time. The flavors meld and deepen as the soup simmers, creating a complexity that you just can’t achieve with a quick-cooking recipe. The longer it simmers, the richer and more flavorful it becomes. I often make a large batch on the weekend, enjoying it throughout the week for lunches and dinners. It’s the perfect meal prep solution for a busy lifestyle. And the leftovers? They’re just as delicious the next day, if not even better! The flavors have a chance to really settle and develop, making for an even more satisfying meal.

Making this soup also offers a wonderful opportunity to involve my children in the cooking process. Simple tasks like washing vegetables or stirring the pot can be a great way to teach them about healthy eating and the joy of creating something delicious together. It's a chance to bond, share laughter, and create lasting memories around the kitchen table. It's more than just a meal; it’s an experience.

Beyond the practical benefits, there’s something deeply satisfying about preparing a comforting meal for your loved ones. In our fast-paced world, taking the time to slow down and savor a homemade soup like this feels like a small act of rebellion—a refusal to let the demands of daily life overshadow the simple pleasures of life’s little things. The aroma alone is enough to fill the house with warmth and invite everyone to gather around for a hearty, wholesome meal.

So, whether you're a seasoned cook or a kitchen novice, I encourage you to give this recipe a try. It's a simple yet elegant dish that will surely become a staple in your home. The process of making this soup, from prepping the vegetables to enjoying the final product, is a journey in itself – a journey filled with aromas, textures, and the undeniable satisfaction of creating something delicious and nourishing from scratch.

Remember, cooking is an art form. Don't be afraid to experiment and personalize this recipe to your own liking. Add your own unique twist, and make it your own. And most importantly, enjoy the process and the delicious results! Happy cooking!

Step-by-step

    • Prep Mirepoix, set aside.
    • Cut carrots into ½ inch pieces, medium dice celery, small dice onions (Mirepoix veggie mixture in French cooking is considered the "trinity" in which many dishes begin. Mirepoix can vary regionally.)
    • Cut chuck roast into 2 inch pieces, brown lightly in heated vegetable oil of a 12 quart stock or soup pot, two or three batches, do not over crowd meat in the pan
    • Remove meat once lightly browned. Hold in bowl to catch the released juices.
    • Once the meat is removed, place Mirepoix into the pot. Stir to coat with oil and meat juices.
    • Add salt, pepper, Italian seasoning, Worcestershire sauce, celery salt, garlic powder, cumin, red pepper flakes.
    • Continue to saute Mirepoix until vegetables soften on the outside. Stirring occasionally.
    • Add canned tomatoes, with juice, the stir mix to loosen caramelized bits from bottom of the pan.
    • Add beef stock and bay leaves and tomato paste, slightly browned beef and cabbage.
    • Stir to incorporate tomato paste
    • Bring to boil then reduce heat to a medium simmer or lower for 1 ½ hours to 2 hours. Partially cover the pot with the lid.
    • Reduce to low, add cut parsley.
    • Taste test. Adjust seasoning as needed.