Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Tropical Twist on Weeknight Dinner: Chicken in Coconut Mango Verde Sauce

As a busy working mom, I'm always on the lookout for quick, delicious, and healthy meals that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our house, and I'm thrilled to share it with you. It's surprisingly easy to make, even on a weeknight when time is tight, and the vibrant flavors transport you to a tropical paradise with each bite.

The beauty of this dish lies in its simplicity. It starts with tender chicken breasts, sliced thinly against the grain for maximum tenderness. This little trick makes all the difference! I sear them quickly in a hot skillet to lock in the juices, creating a lovely crust. Then, the magic happens when I add the vibrant coconut mango verde sauce. This sauce is the star of the show—a delightful blend of creamy coconut milk, zesty salsa verde, sweet mango, and a touch of spice from the jalapeño. The balance of sweet, savory, and spicy is absolutely perfect.

I love using fresh ingredients whenever possible. The fresh mango adds a burst of juicy sweetness that cuts through the richness of the coconut milk. The salsa verde provides a tangy kick, and the jalapeño brings just the right amount of heat. You can easily adjust the spice level to your preference; add more jalapeño for extra zing or leave it out completely for a milder dish. The ground cumin and smoked paprika add warm, earthy notes that perfectly complement the tropical flavors.

This recipe is incredibly versatile. You can serve it over rice, quinoa, or even cauliflower rice for a lower-carb option. It also makes a fantastic filling for tacos or burritos. I often double the recipe to have leftovers for lunch throughout the week. It reheats beautifully and the flavors actually deepen overnight! The vibrant colors make it a feast for the eyes, too, which is always a bonus when it comes to family dinners.

One of my favorite things about this recipe is its adaptability. It's a perfect canvas for experimentation. Feel free to swap out the bell peppers for other vegetables like zucchini or squash. If you're not a fan of jalapeños, you can substitute another chili pepper or simply omit it altogether. The beauty of cooking is in its ability to allow personal expression and creative license.

Beyond the ease and deliciousness, this Chicken in Coconut Mango Verde Sauce recipe is also incredibly healthy. Chicken breast is a lean protein source, providing essential amino acids for building and repairing tissues. The coconut milk adds healthy fats, while the mango provides vitamins and antioxidants. It's a well-rounded meal that will nourish your body and satisfy your taste buds.

So, the next time you're looking for a quick, flavorful, and healthy weeknight dinner, give this Chicken in Coconut Mango Verde Sauce a try. I'm confident it will become a new family favorite. The vibrant colors alone make it a showstopper, and the taste? Well, let's just say it's pure tropical bliss on a plate.

Remember, cooking should be enjoyable. Don't be afraid to experiment and adjust the recipe to your liking. The most important ingredient is your love and passion for creating delicious food for yourself and your loved ones.

Tips and Tricks for Success:

  • Thinly slice the chicken: Slicing the chicken thinly against the grain ensures that it cooks quickly and evenly, resulting in tender, juicy pieces.
  • Adjust the spice level: Feel free to adjust the amount of jalapeño to your preferred level of spiciness. You can also add a pinch of cayenne pepper for extra heat.
  • Garnish generously: A sprinkle of fresh cilantro adds a bright, herbaceous note that complements the flavors of the sauce perfectly.
  • Serve with your favorite sides: This dish pairs well with rice, quinoa, or even a simple green salad.
  • Make it ahead: The sauce can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great meal prep option.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.