Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, I'm always on the lookout for quick, healthy, and delicious meals that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe has quickly become a staple in our dinner rotation. It’s so flavorful and vibrant, yet surprisingly simple to make. The sweet and tangy sauce perfectly complements the tender chicken, and the bell peppers add a delightful crunch. It's the kind of meal that feels both special and effortless, a perfect balance for a busy weeknight.

What I love most about this recipe is its versatility. You can easily adjust the spice level to your preference. A dash of Sriracha adds a fiery kick, while extra brown sugar balances things out with a touch of sweetness. I often play around with the ingredients, sometimes adding a sprinkle of red pepper flakes for an extra layer of heat or using different types of peppers for a change of flavor profile. The beauty of it lies in its adaptability; you can truly make it your own.

The prep work is minimal, too. While the chicken simmers in the delicious sauce, I can quickly get other things done – set the table, check homework, or even sneak in a few minutes of meditation before the family gathers for dinner. This efficiency is crucial in my hectic schedule. It allows me to enjoy the process of cooking without feeling overwhelmed or stressed.

The vibrant colors alone make this dish a winner in my book. The bright green of the salsa verde, the sunny yellow of the bell peppers, and the juicy orange hues of the mango create a feast for the eyes as much as for the palate. It’s the kind of meal that instantly brightens up the dinner table, adding a splash of color and joy to our evenings.

Beyond its convenience and flavor, this dish is incredibly healthy. The coconut milk provides a creamy texture without the heaviness of cream. The mango offers a natural sweetness, reducing the need for added sugars. And the chicken provides a good source of lean protein. It's a well-rounded meal that satisfies both my craving for something delicious and my commitment to healthy eating.

Serving Suggestions: While this dish is fantastic on its own, I often serve it with a side of fluffy rice to soak up all that delicious sauce. A simple green salad provides a refreshing contrast to the richness of the chicken. Sometimes, I'll even add some toasted coconut flakes for an extra layer of texture and flavor.

Tips and Tricks: For an even more flavorful sauce, try roasting the mango before chopping it. The roasting process intensifies the mango's natural sweetness. If you don't have fresh mango, you can substitute with frozen mango chunks. Just make sure to thaw them completely before adding them to the blender. Also, don't be afraid to experiment with different types of salsa verde. The variations in flavor profiles can lead to exciting new culinary discoveries.

This Chicken in Coconut Mango Verde Sauce recipe isn't just a meal; it's a testament to the power of simple, wholesome ingredients transformed into something extraordinary. It's a testament to the joy of cooking and sharing a delicious meal with loved ones. And in my busy life, that is something truly precious. I hope you enjoy it as much as my family does.

Ingredients that make this recipe special:

  • Chicken Breast: Provides lean protein and a great base for the flavorful sauce.
  • Coconut Milk: Adds a creamy richness and tropical flair.
  • Mango: Offers a burst of sweetness and a vibrant color.
  • Salsa Verde: The heart of the sauce, providing a zesty and tangy base.
  • Bell Peppers: Add a delightful crunch and vibrant colors.
  • Spices: A blend of chili powder, cumin, and smoked paprika creates a complex and savory profile.

This recipe is a celebration of simple cooking, the kind that doesn't require hours in the kitchen but still delivers amazing results. It's a perfect representation of my personal cooking philosophy: delicious, healthy, and easy enough for any weeknight.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.