Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Weeknight Delight: Chicken in Coconut Mango Verde Sauce

As a busy working mom, I'm always on the lookout for quick, flavorful, and healthy meals that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe has become a true weeknight staple. It’s not just delicious; it’s also incredibly versatile and adaptable to whatever ingredients I have on hand. One of the things I love most about this dish is how vibrant and colorful it is – a feast for the eyes as much as the stomach. The sweet mango, the tangy lime, and the subtle heat of the jalapeno create a symphony of flavors that perfectly complement the tender chicken. And let's be honest, who doesn't love a good, creamy coconut sauce?

The beauty of this recipe lies in its simplicity. It comes together quickly, making it perfect for those evenings when you're short on time but still want a satisfying and nutritious dinner. I often double the recipe to have leftovers for lunch the next day – a real time-saver! The flavors actually deepen overnight, making the leftovers even better. I’ve experimented with adding different vegetables, depending on what’s in season. Sometimes I add zucchini or corn, and it always turns out wonderfully. The recipe is a fantastic base; feel free to personalize it according to your preferences.

Tips and Tricks for Success:

  • Chicken Prep: Cutting the chicken breasts against the grain ensures that the chicken will be extra tender. This is a small step but makes a big difference in the final texture.
  • Spice it Up: Feel free to adjust the amount of jalapeno and sriracha to control the level of spiciness. If you prefer a milder dish, use less jalapeno or omit it altogether. If you want a fiery kick, add a little more sriracha or a pinch of cayenne pepper.
  • Sweet and Tangy Balance: The brown sugar provides a beautiful balance to the acidity of the lime juice and salsa verde. Taste the sauce before serving and adjust the sugar to your preference.
  • Fresh Cilantro: A sprinkle of fresh cilantro adds a bright, herbaceous note that elevates the dish. If you don’t have fresh cilantro, you can omit it or substitute with chopped parsley.
  • Serving Suggestions: Serve this dish over rice, quinoa, or couscous. It's also delicious served with tortillas for a fun taco night! Leftovers are great for meal prepping or even as a filling for quesadillas.

Beyond its deliciousness and convenience, this Chicken in Coconut Mango Verde Sauce recipe is incredibly healthy. It's packed with protein from the chicken, vitamins and minerals from the bell peppers and mango, and healthy fats from the coconut milk. It’s a balanced meal that leaves you feeling satisfied without the guilt. I often make a big batch on the weekend and portion it out for easy lunches throughout the week. This saves me precious time during my busy workdays, allowing me to focus on my family and other commitments.

This recipe is more than just a meal; it's a testament to the power of simple ingredients combined with a little creativity. It’s a perfect example of how even the busiest individual can prepare a delicious and nutritious meal without spending hours in the kitchen. So, next time you’re looking for a quick and satisfying dinner, give this Chicken in Coconut Mango Verde Sauce a try. You won’t be disappointed!

Variations and Substitutions:

  • Protein Swap: Substitute the chicken with shrimp, tofu, or even firm fish for a different protein profile.
  • Vegetable Variations: Feel free to experiment with other vegetables such as zucchini, corn, carrots, or peas.
  • Spice Level Adjustment: Adjust the amount of jalapeno and sriracha to your liking, or use a different type of chili for a unique flavor profile.
  • Coconut Milk Alternatives: If you don’t have coconut milk, you can use light cream or even full-fat coconut cream for a richer sauce.
  • Salsa Verde Alternatives: Use a different type of salsa or even make your own from scratch!

This adaptable recipe is a true reflection of my approach to cooking – simple, healthy, and always delicious. It’s a meal that I can feel good about serving my family, knowing it’s packed with flavor and nutrition. Give it a try and let me know what you think!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.