Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Delight

As a busy working mom, finding time to cook a delicious and healthy meal can often feel like a Herculean task. Between work deadlines, school pick-ups, and the never-ending cycle of laundry, the last thing I want to do is spend hours in the kitchen. That's why I'm constantly searching for recipes that are both quick and flavorful – recipes that don't compromise on taste despite their simplicity. This Chicken in Coconut Mango Verde Sauce recipe is exactly that: a vibrant, satisfying dish that comes together in under 30 minutes, perfect for a busy weeknight.

The beauty of this dish lies in its versatility. The sauce itself is a masterpiece of sweet, tangy, and spicy notes. The creamy coconut milk provides a rich base, while the vibrant mango adds a tropical sweetness that balances the heat from the jalapeno. A squeeze of lime juice brightens everything up, creating a harmony of flavors that dance on your palate. The chicken, cooked to perfection, soaks up all the delicious sauce, making each bite a delightful explosion of taste. I often serve this with a simple side of rice, absorbing every last drop of the luscious sauce – it's the perfect comfort food without the fuss.

One of the things I love most about this recipe is its adaptability. Feel free to adjust the spiciness to your preference. If you prefer a milder dish, simply reduce the amount of jalapeno or omit the Sriracha altogether. Conversely, if you're a spice enthusiast, add a dash more Sriracha or even a pinch of cayenne pepper for an extra kick. The sweetness can also be tailored to your liking; add more or less brown sugar depending on your preference. Similarly, the ingredients are easily substituted based on what's available or what you prefer. For instance, I often substitute other peppers, like poblanos or even anaheims, for the bell peppers depending on what’s in the fridge!

Beyond its ease and deliciousness, this recipe is also surprisingly healthy. Packed with lean protein from the chicken and a variety of fresh vegetables, it's a guilt-free indulgence. The coconut milk adds a healthy dose of fats, which aren't necessarily a bad thing; our bodies need healthy fats for energy and overall wellbeing. Plus, mangoes are rich in vitamins and antioxidants, offering additional nutritional benefits. This makes it an excellent choice for families looking for nutritious and appealing meals. I've found it’s especially loved by my children!

This Chicken in Coconut Mango Verde Sauce recipe is more than just a meal; it's a testament to the fact that healthy, delicious food doesn't have to be complicated. It's a testament to how even on the busiest of days, you can create a memorable and nourishing experience for yourself and your loved ones. So, next time you're looking for a quick, flavorful, and healthy weeknight dinner, give this recipe a try. You won't be disappointed.

Ingredients:

  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8" slices against the grain
  • 1 red bell pepper sliced then chopped into 2" pieces
  • 1 green bell pepper sliced then chopped into 2" pieces
  • 1 13.5 oz can coconut milk
  • 1 cup salsa verde
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar
  • sriracha/asian hot chili sauce to taste (optional)

Serving Suggestions: Serve over rice, quinoa, or cauliflower rice for a complete and satisfying meal. A side of fresh tortillas is also a wonderful addition, perfect for scooping up the delicious sauce.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.