Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, I'm always on the lookout for quick, healthy, and flavorful meals that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our weeknight dinner rotation. It's surprisingly easy to make, yet it tastes like it came straight from a fancy restaurant. The vibrant colors and sweet and spicy flavors make it a real crowd-pleaser.

The beauty of this dish lies in its versatility. The sauce is incredibly adaptable – you can easily adjust the sweetness with brown sugar, the heat with sriracha, or the tang with lime juice, to suit your preferences. One night, I might make it extra sweet for the kids, while another night I'll add a generous kick of sriracha for my husband and me. The addition of fresh cilantro adds a bright, herbaceous note that perfectly complements the rich coconut mango sauce.

The chicken cooks quickly in the skillet, ensuring tender, juicy pieces every time. I prefer using boneless, skinless chicken breasts, as they are readily available and cook evenly. However, feel free to experiment with other cuts of chicken if you prefer. I often serve this dish with fluffy white rice, but it also pairs beautifully with quinoa, brown rice, or even cauliflower rice for a lower-carb option.

One of my favorite things about this recipe is how it uses readily available ingredients. You likely already have many of them in your pantry or fridge. The coconut milk adds a creamy richness to the sauce, while the salsa verde provides a zesty, slightly smoky flavor. The mango adds a touch of sweetness and a vibrant pop of color. The bell peppers add some satisfying texture and nutrients.

This recipe isn't just about convenience and taste; it's also a healthy option. Chicken is a great source of lean protein, and the abundance of vegetables provides essential vitamins and minerals. The coconut milk, while containing some fat, adds a satisfying creaminess without the need for heavy cream or other high-fat additions. It’s a perfect balance of flavor and nutrition.

I often prepare the sauce ahead of time and store it in the refrigerator, making weeknight cooking a breeze. When it's time for dinner, I simply cook the chicken and vegetables, add the sauce, and in minutes, a delicious and satisfying meal is ready. It's a recipe that I've made countless times, and every time, it’s a winner. The compliments from my family and friends are always a rewarding payoff.

So, if you're looking for a delicious, easy, and healthy weeknight dinner that's both satisfying and impressive, give this Chicken in Coconut Mango Verde Sauce a try. You won't be disappointed. I guarantee it will quickly become a favorite in your home, just as it has become in mine. Feel free to experiment with different variations – the possibilities are endless!

Tips and Variations:

  • For a spicier dish, add more jalapeño or a dash of your favorite hot sauce.
  • If you don't have fresh cilantro, you can substitute with dried cilantro or omit it altogether.
  • For a vegetarian option, substitute the chicken with firm tofu or chickpeas.
  • Add other vegetables, such as zucchini, carrots, or corn, to increase the nutritional value and flavor.
  • Serve the chicken over rice, quinoa, or couscous for a complete meal.

This recipe is a testament to the fact that delicious and healthy meals don't have to be complicated or time-consuming. With a little creativity and readily available ingredients, you can create a dish that's both satisfying and impressive. Enjoy!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.