Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Taste of the Tropics: My Easy Chicken in Coconut Mango Verde Sauce

As a busy working mom, I’m always on the lookout for quick, healthy, and flavorful meals that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our weeknight dinner rotation. It's surprisingly easy to make, bursting with vibrant flavors, and requires minimal cleanup – a huge win in my book! The sweet mango, tangy lime, and spicy jalapeno perfectly complement the creamy coconut milk and tender chicken, creating a delicious tropical escape right on our dinner table. I often adapt this recipe based on what's in my pantry and what my family is craving. Sometimes I add a sprinkle of toasted sesame seeds for added crunch, or a squeeze of extra lime for a brighter taste. The beauty of this dish is its adaptability; feel free to experiment with different spices and ingredients to personalize it to your taste.

The prep work is a breeze. I usually start by prepping the chicken and bell peppers while the kids are doing their homework. Then, while the chicken simmers, I quickly chop the mango and jalapeno. The blending of the sauce takes only a few minutes. Once the chicken is cooked and the sauce is heated through, dinner is practically served! It’s a complete meal, packed with protein and flavor, making it a satisfying and nutritious option. My kids love it, and the leftovers are perfect for lunch the next day.

What makes this recipe special? Beyond the incredible flavor profile, this recipe is exceptionally versatile. It’s a great way to use up leftover chicken, and the sauce can be easily doubled or tripled for larger gatherings. It’s also easily adaptable to dietary needs. For a vegetarian option, swap the chicken for firm tofu or chickpeas. If you’re watching your sodium intake, reduce or eliminate the added salt. And, for those who prefer a milder dish, simply reduce the amount of jalapeno. This recipe is a testament to the power of simple ingredients combined in a creative way to deliver extraordinary results.

Beyond the practicality and flavor, this dish also brings a sense of joy and relaxation to our evenings. The vibrant colors of the mango and peppers add a pop of cheer to our dinner table, and the aroma of the coconut and spices fills our kitchen with a warm, inviting fragrance. It's more than just a meal; it's a small ritual that brings our family together, sharing stories and laughter while we enjoy a delicious, healthy dinner.

So, the next time you’re looking for a quick, easy, and delicious weeknight dinner that's packed with flavor and good for the whole family, give this Chicken in Coconut Mango Verde Sauce recipe a try. I guarantee it will become a new family favorite, a comforting and flavorful reminder that even the busiest of days can still end with a delicious and unforgettable meal.

Ingredients I used (and substitutions):

  • Chicken Breasts: I prefer boneless, skinless chicken breasts for ease of cooking, but you can use chicken thighs as well. Just adjust cooking time accordingly.
  • Bell Peppers: Red and green bell peppers add a beautiful color and sweetness to the dish. You can use any color combination you prefer, or even substitute with other vegetables like zucchini or squash.
  • Coconut Milk: I love using full-fat coconut milk for its creamy richness, but light coconut milk can also be used. Just be aware that the sauce might be slightly less creamy.
  • Salsa Verde: I typically use jarred salsa verde for convenience, but you can easily make your own if you have the time.
  • Mango: Fresh mango is best, but frozen mango chunks work in a pinch. Just make sure to thaw them completely before using.
  • Jalapeno: This adds a nice kick, but you can adjust the amount based on your spice preference. If you prefer a milder sauce, remove the seeds and membranes before adding it to the blender.
  • Spices: The combination of chili powder, cumin, smoked paprika, and lime juice creates a complex and flavorful sauce. Feel free to experiment with other spices to customize the taste to your liking.

This recipe is a reminder that even simple ingredients can combine to create something truly special. It's a testament to the power of fresh, flavorful ingredients and a little bit of creativity in the kitchen.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.