Chicken and Dumplings Casserole

Chicken and Dumplings Casserole
Chicken and Dumplings Casserole
Try this Chicken and Dumplings Casserole recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1 medium onion chopped
  • 1/2 teaspoon dried parsley flakes
  • 2 medium carrots chopped
  • 4 tablespoons light butter (i use land o’lakes)
  • 1 cup fat free milk
  • 2 medium ribs of celery chopped
  • 1 lb (16 oz) cooked boneless skinless chicken breast, shredded
  • 1 cup self-rising flour*
  • 1 (10.75 oz) can of campbell’s healthy request cream
  • 2 cups reduced sodium nonfat chicken broth
  • Carbohydrate 4.20519511107438 g
  • Cholesterol 0.746666666666667 mg
  • Fat 0.142835694441294 g
  • Fiber 0.809350548856363 g
  • Protein 1.56462652776183 g
  • Saturated Fat 0.0576214499999182 g
  • Serving Size 1 1 (1 1/4 cup) serving (147g)
  • Sodium 44.3316361107897 mg
  • Sugar 3.39584456221801 g
  • Trans Fat 0.0212034666662329 g
  • Calories 24 calories

A Busy Mom's Comfort Food: Chicken and Dumplings Casserole

Life as a working mom is a whirlwind. Between early morning school runs, demanding deadlines at the office, and the endless cycle of laundry and dinner prep, finding time for anything beyond the bare essentials often feels impossible. Yet, amidst the chaos, there's a constant need for nourishment, both physical and emotional. That's where this Chicken and Dumplings Casserole comes in – a beacon of comfort food that’s surprisingly easy to make even on the busiest of days.

This isn't your grandma's chicken and dumplings (though I'm sure hers was delicious!). This version is streamlined for efficiency, without compromising on flavor. The secret? Using pre-cooked chicken. I usually roast a whole chicken on the weekend and shred the leftovers, saving me precious time mid-week. This casserole also employs self-rising flour for the dumplings, eliminating the need for any complicated measuring or mixing of leavening agents. It’s all about simplifying the process so that even on a Tuesday night after a particularly grueling day at the office, I can still put a warm, comforting, and delicious meal on the table for my family.

The beauty of this recipe lies not just in its simplicity, but also in its adaptability. Feel free to swap out the vegetables based on what's in season or what I already have on hand. Broccoli florets, sliced bell peppers, or even frozen peas would work beautifully. Similarly, if you have leftover roasted vegetables, feel free to incorporate them – the more the merrier! The flavors will meld together beautifully, creating a unique and satisfying dish each time. The creamy sauce is rich and comforting, and the fluffy dumplings provide a delightful textural contrast. It's the perfect balance of savory and satisfying, a hug in a bowl, if you will.

Beyond the Recipe: A Moment of Peace

Cooking, for me, isn't just about sustenance; it's a form of self-care, a small pocket of calm in a busy world. The rhythmic chopping of vegetables, the gentle simmering of the sauce, the comforting aroma filling my kitchen – these are the small moments of mindfulness that help me unwind after a long day. And while this casserole might take less than an hour to assemble and bake, the act of creating this simple meal provides a much-needed sense of accomplishment and peace, a tiny island of tranquility in the middle of the everyday storm.

More than just a quick weeknight meal, this Chicken and Dumplings Casserole is a testament to the power of simple, comforting food. It’s a recipe that transcends the ordinary, becoming a symbol of nourishment, both for the body and the soul. It's a dish that reminds me to slow down, breathe, and appreciate the simple joys of home-cooked meals, even when time feels like the most precious commodity.

So, the next time you find yourself overwhelmed by the demands of life, remember this recipe. It's a reminder that even amidst the chaos, there's always time for a little comfort, a little warmth, and a whole lot of deliciousness.

Serving Suggestions:

This casserole is delicious on its own, but you can elevate it further with a few simple additions. A side salad with a light vinaigrette adds a refreshing contrast in texture and flavor. A crusty bread roll is also a perfect accompaniment, soaking up the creamy sauce. And for a truly indulgent treat, a scoop of vanilla ice cream on top adds a delightful sweet and savory combination.

Leftovers?

Leftovers are even better the next day! The flavors have time to meld, and the casserole is perfect for a quick and easy lunch or dinner. Simply reheat in the microwave or oven until heated through.

Experiment and Enjoy!

Don't be afraid to experiment with different vegetables, herbs, or spices to create your own unique variation of this comforting dish. The most important thing is to relax, enjoy the process, and savor the delicious results.

Step-by-step

    • Preheat the oven to 350 degrees.
    • Lightly mist a 9x13 casserole dish with cooking spray and set aside.
    • Melt the butter in a skillet over medium heat.
    • Add the onion, celery and carrots and sprinkle with a little bit of salt and pepper.
    • Stir together to coat.
    • Sauté the vegetables for 8-10 minutes, stirring occasionally, until softened.
    • Transfer the vegetables to the prepared baking dish and spread in a single layer across the bottom of the dish.
    • Top the vegetables with a layer of the shredded cooked chicken.
    • In a mixing bowl, combine the self-rising flour and milk and stir together until well combined and smooth.
    • Pour the mixture evenly over the top of the chicken layer. Do NOT mix the layers together!
    • In another mixing bowl, whisk together the cream of chicken soup, chicken broth, parsley, thyme, salt and pepper until fully combined and smooth.
    • Pour this mixture over the top of the other layers in the baking dish. Do NOT mix or stir the layers!
    • Place the dish in the oven and bake for 40-45 minutes.