Tsukune

Tsukune
Tsukune
Try this Tsukune recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 14
  • kosher salt
  • 1 lb ground chicken
  • 1 tbsp sesame oil ((and more for coating your hands))
  • 1 tbsp miso ((i use awase miso which is a combination of red and white miso))
  • 10 leaves (ooba) ((perilla))
  • 4 green onions/scallions
  • â½ cup yakitori tare ((see notes for homemade reci
  • shichimi togarashi (japanese seven spice) ((optio for spicy taste))
  • Carbohydrate 0.012959782 g
  • Cholesterol 27.8635313 mg
  • Fat 2.624355855 g
  • Fiber 0 g
  • Protein 5.650464952 g
  • Saturated Fat 0.74551145955 g
  • Serving Size 1 1 skewer (32g)
  • Sodium 30.2365444285714 mg
  • Sugar 0.012959782 g
  • Trans Fat 0.220316294 g
  • Calories 46 calories

My Delicious Tsukune Adventure: A Simple Recipe for Everyday Joy

As a busy working mom, finding time to cook delicious and satisfying meals can sometimes feel like a Herculean task. Between work deadlines, school pick-ups, and the never-ending cycle of laundry, whipping up something elaborate often falls by the wayside. That's why I've come to appreciate recipes that are both flavorful and incredibly easy to prepare. Enter Tsukune, these delightful Japanese chicken meatballs, which have become a regular fixture on our dinner table.

What makes Tsukune so appealing? It's the perfect blend of simplicity and taste. The ingredients are readily available, and the preparation process is straightforward, even for someone like me who doesn't have hours to spend in the kitchen. The result? Tender, juicy chicken meatballs with a subtle savory flavor that's absolutely irresistible. My family loves them, and even my picky eaters gobble them up without complaint.

I’ve adapted this recipe to fit my busy lifestyle. The initial preparation can be done in advance – mixing the chicken, adding the seasonings, and shaping the meatballs. This way, when dinner time rolls around, all I have to do is cook them. This flexibility is a game-changer for me. I can prepare the meat mixture in the morning or even the night before, saving precious time in the evening. The cooking itself is quick and uncomplicated, making it a perfect weeknight meal solution.

Beyond its convenience, Tsukune is incredibly versatile. Serve it as a main course with steamed rice and a side of vegetables for a complete and balanced meal. Or, use it as an appetizer or snack, perfect for entertaining guests. You can experiment with different sauces and seasonings to create your own unique flavor combinations. I often add a sprinkle of shichimi togarashi (Japanese seven-spice blend) for an extra kick of spice.

One of the things I particularly love about this recipe is the way it brings my family together. The process of making Tsukune is a fun and interactive experience, particularly when the children are involved. It's a simple yet rewarding activity that allows us to connect while creating something delicious. The pride my children take in helping with the preparation is heartwarming. And, of course, the satisfaction of sharing a meal we've made together is priceless.

Beyond the practical benefits, Tsukune holds a deeper meaning for me. It represents a connection to Japanese culinary traditions, a nod to my love of exploring different cuisines. Each bite is a small adventure, a reminder of the beauty of simple ingredients transformed into something extraordinary. It's a comforting dish that resonates with the values I strive to instill in my family: the importance of simple pleasures, the joy of shared experiences, and the satisfaction of creating something delicious from scratch.

The journey from a chaotic workday to a happy family dinner is often a challenging one, but dishes like Tsukune help smooth the path. They are a beacon of simple joy, a reminder that even amidst the busyness of life, there's always time for a delicious and comforting meal shared with loved ones. So, give this recipe a try, embrace the simplicity, and savor the joy of creating something truly special in your own kitchen.

Tips and Variations:

  • Prep Ahead: Make the meat mixture ahead of time and store it in the refrigerator until ready to cook.
  • Spice it Up: Add a pinch of chili flakes or your favorite hot sauce to the meat mixture for a spicier version.
  • Get Creative with Sauces: Experiment with different sauces like teriyaki or sweet chili sauce.
  • Add Veggies: Mix in finely chopped vegetables like mushrooms, carrots, or zucchini to the meat mixture.
  • Make it a Skewer: Thread the Tsukune onto skewers for a fun and visually appealing presentation.

Tsukune is more than just a recipe; it's a story, a tradition, and a testament to the power of simple food to bring people together. Enjoy!

Step-by-step

    • Gather all the ingredients.
    • Soak the bamboo skewers in water for 30 minutes.
    • Pile and roll up the shiso leaves, then cut into thin julienne slices.
    • Cut the scallion into thin slices.
    • Heat a non-stick frying pan over medium heat. When it’s hot, add ? of ground chicken and break it up into small pieces using a wooden spatula. Cook until no longer pink and transfer to a plate to let it cool.
    • Combine the cooked chicken and uncooked chicken in a large bowl and mix well with rubber spatula.
    • Add sesame oil and miso and mix well.
    • Add the scallions and shiso leaves and combine well with silicone spatula.
    • Now with your hand, knead 30 times clockwise. Then knead counterclockwise 30 times. The meat will become more pale in color and sticky. This part is very important for the meat to stay on stick so please do not skip this step.
    • Grease the grill rack with brush. I use a roasting pan and rack as it can support the skewers very well while the excess oil drips down to the bottom of roasting pan when cooking.
    • Lightly coat your hands with sesame oil to prevent the meat from sticking.
    • Scoop a handful of the chicken mixture (1 ½ scoop for my hand using an OXO cookie scoop) and form into a round patty.
    • Toss the meat to left and right hands to release the air pockets and gently squeeze to form the meat into a long oval patty, about 3-4 inches in length.
    • Insert the skewer on the prepared wire rack.
    • Lightly sprinkle salt over the chicken skewers.
    • Put aluminum foil around the skewers to prevent them from burning.
    • Preheat the oven to High Broil (550F) for 5 minutes.
    • Boil in the middle rack, for 6 minutes. Then flip the skewers over and broil more for 4 minutes.
    • When both sides are cooked, brush the yakitori sauce on the meat and broil for another 30 seconds.
    • Transfer the skewers to a serving plate and brush the extra sauce on the meat.
    • Serve with Shichimi Togarashi.