Simple San Marzano Pasta e Fagioli

Simple San Marzano Pasta e Fagioli
Simple San Marzano Pasta e Fagioli
Try this Simple San Marzano Pasta e Fagioli recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 1/2 teaspoon salt
  • 3 cloves garlic minced
  • 1 bay leaf
  • 28 ounces chicken broth
  • 1 lb. chicken sausages in casing. go spicy if u dare.
  • 11/2 cups mirepoix - chopped celery carrot, and onion*
  • 11/2 teaspoons ground oregano
  • 1 28- ounce can san marzano tomatoes
  • 1 14- ounce can cannellini beans
  • 1 lb. small pasta - i used orchiette
  • 8 ounces fresh baby spinach
  • shaved parmigiano reggiano cheese for topping
  • Carbohydrate 2.09789929179798 g
  • Cholesterol 74.4174981375 mg
  • Fat 15.1339420992904 g
  • Fiber 0.959569305721059 g
  • Protein 19.4620000861066 g
  • Saturated Fat 4.31448259248423 g
  • Serving Size 1 1 Serving (244g)
  • Sodium 92.2771694271241 mg
  • Sugar 1.13832998607692 g
  • Trans Fat 1.32769980580176 g
  • Calories 225 calories

Simple San Marzano Pasta e Fagioli: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. Between school pick-ups, after-school activities, and the never-ending to-do list, evenings often feel like a blur. That's why I've become a huge fan of quick, flavorful recipes that don't compromise on taste or nutrition. This Simple San Marzano Pasta e Fagioli is one of my absolute go-tos. It's a comforting classic, perfect for a weeknight dinner, and surprisingly easy to whip up, even on the busiest of days.

The beauty of this recipe lies in its simplicity. It's all about letting the quality of the ingredients shine through. San Marzano tomatoes, with their sweet and tangy flavor, are the stars of the show. Combined with creamy cannellini beans and fragrant herbs, the result is a rich and satisfying broth that's perfect for a chilly evening. I love the heartiness of this dish, it’s a warm hug in a bowl. The pasta adds a lovely textural element, and the addition of spinach at the end brings a vibrant pop of color and nutrients to the plate. And let's not forget the crowning glory: a generous sprinkle of shaved Parmesan cheese. It elevates the entire dish to another level of deliciousness.

One of the things I particularly appreciate about this recipe is its versatility. Feel free to experiment with different types of pasta. I often use orchiette, but ditalini or even small shells would work wonderfully. You can also adjust the spiciness to your liking. A pinch of red pepper flakes adds a nice kick, but if you prefer a milder flavor, simply omit them. I've even been known to add a bit of leftover cooked chicken or sausage to stretch the meal further.

This recipe is more than just a quick meal; it's a testament to the power of simple ingredients and a little bit of culinary creativity. The simple act of preparing a wholesome meal from scratch, even a straightforward one like this, is deeply fulfilling. It's a way to connect with the food we eat, to nurture ourselves and our families, and to create a sense of calm amidst the chaos of daily life. This is more than just pasta and beans, it’s about nourishing body and soul, and that's a powerful thing.

Beyond its deliciousness and ease of preparation, this dish is also incredibly budget-friendly. The ingredients are readily available and relatively inexpensive, making it a perfect choice for those on a tight budget. And let's be honest, in today's world, finding affordable, delicious, and healthy meals is a victory in itself.

The leftovers are just as good, if not better, the next day. This is a perfect meal prep option for busy professionals. I often double the recipe and have lunch sorted for a couple of days. That saves me precious time and prevents me from resorting to less healthy takeout options. Therefore, this recipe isn't just a weeknight dinner solution, it’s a thoughtful strategy for mindful eating and efficient time management. It’s the kind of recipe that makes you feel good about what you are feeding yourself and your loved ones.

Beyond the Recipe: A Reflection on Simple Pleasures

This San Marzano Pasta e Fagioli is more than just a collection of ingredients and instructions; it's a reflection of my personal philosophy of cooking and life. It embodies the idea that simple things can be profoundly satisfying. It's a reminder that we don't need fancy ingredients or elaborate techniques to create delicious and nourishing meals. Sometimes, the most beautiful dishes are the simplest ones, the ones that allow the natural flavors of the ingredients to shine. In a world that often prioritizes complexity and speed, it's comforting to find joy in the simple act of cooking and sharing a meal.

It's about appreciating the small moments, the quiet time spent in the kitchen, the satisfaction of creating something delicious from scratch. And it's about sharing that deliciousness with loved ones, creating memories around the table, and fostering connection through food. This simple pasta dish, therefore, transcends its culinary function; it becomes a symbol of simplicity, comfort, and connection. It’s a reminder that even in the midst of a busy life, we can always find time for things that nourish our bodies and souls. This simple bowl of pasta is a testament to that principle.

So, the next time you're looking for a quick, easy, and delicious meal, give this Simple San Marzano Pasta e Fagioli a try. You might be surprised at how much you enjoy it. And more importantly, you might rediscover the joy of simple, wholesome cooking in the heart of your busy week.

Step-by-step

    • Remove the chicken from its casing.
    • In a large pot, brown the chicken sausage over medium-high heat and drain the excess grease. Set aside.
    • Crush the San Marzano tomatoes and sauce in a food processor and set aside.
    • Drain the cannellini beans. Place in a food processor. Refill the can with water, add to the food processor, and puree until very smooth.
    • In the same large pot as step one, saute the mirepoix, garlic, oregano, salt, and bay leaf (with a little olive oil if needed) until soft and fragrant.
    • Add the tomatoes, pureed beans, and broth. Simmer for 20 minutes.
    • Add the pasta and simmer for another 20 minutes until pasta is cooked through as sauce is reduced.
    • Throw in the baby spinach and the chicken sausage from step one.
    • If needed, add water or broth to adjust the consistency of the pasta before serving.
    • Top with cheese.
    • Save some for lunch tomorrow. It makes awesome leftovers.