Broccoli Cheddar Quiche

Broccoli Cheddar Quiche
Broccoli Cheddar Quiche
Try this Broccoli Cheddar Quiche recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
vegetarian white meat free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 2 cloves garlic minced
  • 1/2 tsp garlic powder
  • 2 tbsp. olive oil
  • 1/2 tsp. pepper
  • 1/2 tsp. paprika
  • 3/4 tsp. salt
  • 1/4 tsp. nutmeg
  • 1/4 tsp. red pepper flakes
  • 1 quiche crust (http://www.food.com/recipe/quick-n-easy-qui but this is the easiest crust recipe ever, so you should just make it. i promise; you can’t mess this up.
  • 1 medium onion diced (about 1/3 to 1/2 a cup)
  • 2 bunches of broccoli chopped (about 4 cups)
  • 3/4 cup of sharp cheddar cheese shredded
  • 3 jumbo eggs or 4 large eggs
  • 1 cup milk of choice (i used plain almond milk or soy mi
  • 1/2 tsp. dry mustard
  • Carbohydrate 6.13231305288461 g
  • Cholesterol 0 mg
  • Fat 54.8938039182692 g
  • Fiber 1.25292403247723 g
  • Protein 1.53393925480769 g
  • Saturated Fat 7.66227399038462 g
  • Serving Size 1 1 recipe (69g)
  • Sodium 3.92405288461538 mg
  • Sugar 4.87938902040738 g
  • Trans Fat 1.56759954326923 g
  • Calories 512 calories

My Favorite Weeknight Broccoli Cheddar Quiche

As a busy working mom, finding time to cook a delicious and nutritious meal can feel like a Herculean task. But I’ve discovered a secret weapon in my arsenal: quick, easy, and unbelievably satisfying recipes. This Broccoli Cheddar Quiche is a perfect example. It’s a meal that pleases everyone in the family, from picky eaters to discerning palates. And the best part? It takes hardly any time to prepare, leaving me with more precious minutes to spend with my kids.

The beauty of this quiche lies in its versatility. I often adapt the recipe to whatever vegetables I have on hand. Sometimes I add spinach, mushrooms, or even leftover roasted vegetables for an extra boost of flavor and nutrients. The basic cheddar cheese is also easily swapped for other cheeses like Gruyere, Monterey Jack, or even a sharp white cheddar for a truly gourmet touch. The possibilities are truly endless!

The crust is surprisingly simple to make. Forget about fancy pie crust recipes that require chilling and precise measurements. This recipe uses a straightforward method that results in a delightfully flaky crust every time, even for a baking novice like me. I often prep the crust ahead of time, storing it in the refrigerator for a truly speedy weeknight meal. It’s also worth noting that a store-bought crust works just as well if time is truly of the essence.

The filling is equally straightforward and incredibly flavorful. I love the combination of tender broccoli, sweet onions, and sharp cheddar cheese. The spices add just the right amount of warmth without overpowering the other ingredients. I usually add a pinch of red pepper flakes for a little kick, but that’s entirely optional, depending on your spice preference. The addition of almond milk makes for a lovely light quiche.

This quiche is not just a weeknight lifesaver; it’s also a perfect dish for brunches, potlucks, or even a casual dinner party. It travels well, reheats beautifully, and always receives rave reviews. It’s the kind of dish that feels both special and effortless, a perfect balance for a busy mom like me. I highly recommend giving it a try – you won’t be disappointed! Serve with a side salad, and you've got a complete and satisfying meal.

Tips and Variations:

  • Make it ahead: Prepare the crust and filling the day before. Assemble the quiche in the morning and bake when ready.
  • Add protein: For a heartier quiche, add cooked bacon, sausage, ham, or diced chicken to the filling.
  • Spice it up: Add a pinch of cayenne pepper or a dash of hot sauce for extra heat.
  • Vegetarian option: This recipe is already vegetarian, but you could add other vegetables like bell peppers or zucchini.
  • Customize your cheese: Experiment with different types of cheese to find your perfect combination.

This recipe is a testament to the fact that delicious and healthy meals don't have to be complicated or time-consuming. With a little planning and this recipe in your arsenal, you too can enjoy delicious homemade meals, even on the busiest of weeknights.

Step-by-step

    • Preheat oven to 350.
    • Make quiche crust (or use premade).
    • This crust can be prepared ahead of time. It's four simple ingredients (flour, salt, olive oil and water) mixed together and then pressed into your 9.5 inch pie plate.
    • Make the crust and set it aside or prick it all over with a fork and then pop it into the oven for 5 minutes.
    • In medium saucepan, add 2 Tbsp. olive oil over and warm up on medium to medium high heat.
    • Once warmed, add diced onions and cook until just starting to turn translucent, about 6 minutes.
    • Add minced garlic and let cook for one minute longer.
    • Add diced broccoli, a simple twist of salt and a sprinkle of pepper and cook until bright green about 6 minutes.
    • Remove from heat and let rest.
    • While the above is resting, whisk together eggs, milk and spices: 3/4 tsp. salt, 1/2 tsp. pepper, garlic powder, dry mustard, paprika, and 1/4 tsp. nutmeg and red pepper flakes in a small bowl or directly in your measuring cup.
    • Add the sautéed broccoli, onions, and garlic to the prepared quiche crust.
    • Top with 3/4 a cup of sharp cheddar cheese.
    • Pour egg and milk mixture over top.
    • Put in 350 degree oven and bake until top just starts to turn golden brown, about 40 minutes.
    • Remove from oven and enjoy.