Avocado Caprese Chicken Wraps

Avocado Caprese Chicken Wraps
Avocado Caprese Chicken Wraps
Try this Avocado Caprese Chicken Wraps recipe.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 4
contains white meat tree nut free nut free gluten free contains red meat shellfish free contains dairy contains eggs
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 1 teaspoon brown sugar
  • 3 tablespoons balsamic vinegar
  • 1 1/2 teaspoons lemon juice
  • 1 1/2 teaspoons dijon mustard
  • 2 cups chopped romaine lettuce
  • 4 flatoutâ® flatbreads ((i use multi-grain with flax)
  • 1 1/4 cups shredded rotisserie chicken
  • 1/4 cup any combo of mayo sour cream, or yogurt ((i use 2t mayo, 2t sour cream))
  • 2 small roma tomatoes sliced
  • 4 oz. sliced mozzarella cheese ((may sub shredded))
  • 1 large avocado or 2 small sliced
  • 1/2 cup basil chiffonade
  • 4 strips cooked and crumbled bacon ((optional))
  • 1/2 tsp each garlic pwdr onion pwdr, salt
  • Carbohydrate 6.35563625479765 g
  • Cholesterol 0 mg
  • Fat 1.02895459175674 g
  • Fiber 0.670809276423249 g
  • Protein 0.637526430645432 g
  • Saturated Fat 0.135599889476162 g
  • Serving Size 1 1 wraps (8 halves) (66g)
  • Sodium 27.1008373446011 mg
  • Sugar 5.6848269783744 g
  • Trans Fat 0.0559538413652448 g
  • Calories 37 calories

My Quick & Easy Weeknight Winner: Avocado Caprese Chicken Wraps

As a busy working mom, I'm always on the lookout for quick, healthy, and delicious meals that the whole family will enjoy. This Avocado Caprese Chicken Wraps recipe has become a staple in our household, and for good reason! It's incredibly versatile, adaptable to what I have on hand, and always satisfies those lunchtime cravings.

The beauty of this recipe lies in its simplicity. It’s a delightful combination of fresh, vibrant flavors. The creamy avocado pairs perfectly with the tangy balsamic chicken, the juicy tomatoes, and the salty bacon (optional, but highly recommended!). The whole thing is wrapped up in a convenient flatbread, making it ideal for lunchboxes or a quick weeknight dinner. I often use leftover rotisserie chicken to save time, but cooking a batch of chicken breasts ahead of time also works great.

One of the things I love most about this recipe is its flexibility. I often swap out ingredients based on what’s fresh at the farmer’s market or what I already have in the fridge. Sometimes I use different types of cheese, like provolone or pepper jack, depending on my mood. Feel free to experiment with different lettuces, too. Spinach or arugula would be fantastic additions.

Tips for Success:

  • Marinate the chicken: While not strictly necessary, marinating the chicken for at least 30 minutes (or even overnight) will result in more flavorful and tender chicken.
  • Prep ahead: Chop your vegetables and prepare the marinade ahead of time to save time during weeknight cooking.
  • Customize it: Don’t be afraid to experiment with different ingredients. Add sun-dried tomatoes, roasted red peppers, or different types of herbs for a unique twist.
  • Make it a meal prep: These wraps are perfect for meal prepping. Prepare them ahead of time and store them in the refrigerator for a grab-and-go lunch or dinner during the busy week.

This recipe is more than just a meal; it's a testament to the magic of simple, fresh ingredients coming together to create something extraordinary. It’s a dish that speaks volumes about the joy of cooking and sharing a delicious meal with loved ones. It’s a recipe I happily revisit again and again, and I know it will quickly become a favorite in your kitchen too. The combination of textures and tastes – the creamy avocado, the juicy tomato, the salty bacon, the slightly sweet balsamic chicken – all wrapped up in a warm, soft flatbread, it’s culinary perfection in its simplicity.

Beyond its deliciousness, the convenience factor of this recipe cannot be overstated. It's perfect for busy weeknights when time is of the essence. It's also a great option for lunchboxes, picnics, or potlucks. The versatility allows for endless customization, making it a crowd-pleaser that can be adapted to suit everyone’s preferences. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is a guaranteed winner. Give it a try and experience the joy of effortless, flavorful cuisine.

So, the next time you’re looking for a quick, healthy, and delicious meal that’s both satisfying and easy to make, give these Avocado Caprese Chicken Wraps a try. I promise you won’t be disappointed!

Enjoy!

Step-by-step

    • Whisk all the Balsamic Chicken Marinade ingredients together in a medium bowl.
    • Remove 2 teaspoons and add to a bowl with your chopped tomatoes. Toss to coat.
    • To the remaining marinade, add chicken, stir until evenly coated.
    • Spread the entire surface of each Flatbread with 1 tablespoon mayo/sour cream/yogurt.
    • Evenly divide lettuce between flatbreads in a row in the bottom third of the flatbread.
    • Top evenly with chicken, avocado, cheese, tomato, basil and bacon.
    • Roll up flatbreads and slice in half.
    • Serve with extra balsamic vinegar if desired.