Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

My Go-To Weeknight Dinner: Chicken in Coconut Mango Verde Sauce

As a busy working mom, finding quick and healthy dinners that the whole family enjoys is always a top priority. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our household. It's bursting with vibrant flavors, comes together in under 30 minutes, and is incredibly versatile. I often adjust the spiciness and sweetness based on my family's preferences that day. Sometimes, I'll add a sprinkle of sesame seeds for extra crunch, or serve it over quinoa instead of rice for a heartier meal. The beauty of this dish lies in its adaptability – you can really make it your own!

The sauce itself is the star of the show. The creamy coconut milk perfectly balances the tangy lime juice and the sweet mango. The salsa verde adds a depth of flavor that you just can't replicate with other ingredients. I love using fresh cilantro as a garnish, it adds a lovely pop of freshness. But honestly, even without the garnish, this dish is a winner. The chicken cooks up beautifully in the skillet – juicy and tender, perfectly coated in the delicious sauce.

One thing I love about this recipe is how easily it can be prepped ahead. I often blend the sauce components earlier in the day and store them in the fridge, making weeknight cooking a breeze. That way all I have to do is cook the chicken and peppers when I get home from work. On busy days I can even cut up the chicken the day before to save some time.

Beyond its ease and deliciousness, this recipe is also incredibly nutritious. The chicken provides a great source of lean protein, while the mango and peppers offer a boost of vitamins and antioxidants. And let’s be honest, the vibrant colours alone make it a feast for the eyes! I often find myself making a double batch because everyone asks for seconds! This is more than just a simple weeknight meal, it’s a testament to the power of fresh, flavorful ingredients and a little bit of kitchen creativity. You won’t be disappointed.

Tips and Variations:

  • Spice Level: Adjust the amount of jalapeño and sriracha to your liking. For a milder dish, remove the seeds and membranes from the jalapeño. For extra heat, add a few more slices or use a hotter chili sauce.
  • Sweetness Level: Similarly, you can adjust the amount of brown sugar to your taste. Some people might prefer a more intensely sweet sauce, while others may prefer a more balanced flavor profile. Experiment to find what you like!
  • Protein Swap: Feel free to substitute the chicken with shrimp, tofu, or even firm fish like cod or mahi-mahi. The sauce will complement all of these protein options beautifully.
  • Vegetable Additions: This recipe is a fantastic blank canvas for adding more vegetables. Consider adding things like zucchini, yellow squash, corn, or even some chopped pineapple for an extra burst of tropical flavor.
  • Serving Suggestions: Serve this delicious chicken over rice, quinoa, couscous, or even cauliflower rice for a lower-carb option. It is also really tasty served with tortillas and some sour cream or guacamole.

This Chicken in Coconut Mango Verde Sauce recipe is a true winner in our family. It’s a delicious, healthy and easy weeknight meal that always seems to please. Give it a try, and I’m confident it will quickly become one of your family’s favorites too. Let me know in the comments how it turns out!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.