Holy Fudge Black Bean Brownies

Holy Fudge Black Bean Brownies
Holy Fudge Black Bean Brownies
Try this Holy Fudge Black Bean Brownies recipe.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 15
vegetarian white meat free gluten free red meat free shellfish free contains dairy pescatarian
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1 15 ounce can unsalted black beans ((prefer organic) drained and rinsed thoroughly)
  • 6 tbsp cocoa powder ((i like ghirardelli or trader joe's
  • 3/4 cup maple syrup grade a
  • 2 teaspoons vanilla powder ((or sub vanilla extract))
  • 1/4 cup unsalted almond butter
  • 1/2 cup dark chocolate (roughly chopped (sub chocolate chi
  • 1 15 ounce can unsalted black beans (prefer organic) drained and rinsed thoroughly
  • 6 tbsp cocoa powder (i like ghirardelli or trader joe's b
  • 3/4 cup maple syrup grade a
  • 2 teaspoons vanilla powder (or sub vanilla extract)
  • 1/4 cup unsalted almond butter
  • 1/2 cup dark chocolate roughly chopped (sub chocolate chip
  • Carbohydrate 7.21749856764165 g
  • Cholesterol 16.2683333333333 mg
  • Fat 11.1966957922934 g
  • Fiber 0.316322227198711 g
  • Protein 1.35138667036525 g
  • Saturated Fat 4.36780244582211 g
  • Serving Size 1 1 brownie (24g)
  • Sodium 45.2481444480655 mg
  • Sugar 6.90117634044294 g
  • Trans Fat 0.661915778445388 g
  • Calories 129 calories

Holy Fudge Black Bean Brownies: A Surprisingly Delicious Treat

As a busy working mom, finding time to bake is a luxury, not a given. Weekends are often filled with errands, kids' activities, and the general chaos of family life. So when I discovered a brownie recipe that was not only incredibly easy to make but also surprisingly healthy, I was ecstatic. These Holy Fudge Black Bean Brownies are my new go-to dessert – they’re rich, decadent, and perfect for satisfying those chocolate cravings without the guilt.

The secret ingredient? Black beans! Yes, you read that right. I know, it sounds a little strange, but trust me on this one. The beans add a wonderful moistness and density to the brownies, making them incredibly fudgy and rich. You honestly can’t taste the beans at all – only the intense chocolate flavor shines through. And because they’re packed with fiber, these brownies actually make me feel good about indulging my sweet tooth. It's a win-win!

What I love most about this recipe is its simplicity. There’s no need for fancy equipment or obscure ingredients. Everything you need is probably already in your pantry. The process is straightforward, making it perfect for even the most novice baker. Just throw everything in a food processor, blend, pour into a pan, bake, and enjoy. I often make a double batch on the weekend to have a sweet treat readily available throughout the week. They keep well in the fridge, and a quick warm-up in the microwave makes them taste like they've just come out of the oven.

The rich, dark chocolate flavor is perfectly balanced by the subtle sweetness of the maple syrup. I like to use a good quality dark chocolate – it elevates the entire experience. You can adjust the sweetness to your preference by using a different type of chocolate or adjusting the amount of maple syrup. Feel free to experiment with different add-ins as well – chopped nuts, dried cranberries, or even a swirl of peanut butter would be delicious. The possibilities are truly endless!

Beyond the deliciousness and convenience, these brownies also offer a sense of accomplishment. It’s wonderful to know that I can create something so decadent and satisfying using simple, healthy ingredients. And honestly, the look on my kids' faces when I tell them these are "healthy" brownies is priceless. The secret is safe with them, of course – why spoil a good thing?

So, if you’re looking for a quick, easy, and surprisingly healthy dessert that will impress your family and friends, give these Holy Fudge Black Bean Brownies a try. You might just find your new favorite brownie recipe, too. I know I have.

Tips and Variations:

  • For a richer chocolate flavor: Use high-quality dark chocolate with a higher percentage of cacao.
  • Add some crunch: Stir in chopped nuts, such as walnuts or pecans.
  • Boost the sweetness: Add a tablespoon or two of brown sugar.
  • Make it vegan: Ensure your cocoa powder and chocolate are vegan-friendly.
  • Spice it up: Add a pinch of cinnamon or cayenne pepper for a warm, spicy kick.

Storage: Store leftover brownies in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage.

Enjoy your delicious and surprisingly healthy Holy Fudge Black Bean Brownies!

Step-by-step

    • Preheat oven to 375 degrees F and line a loaf tin with parchment paper, making sure there are at least 5 inches of parchment overflowing on each side.
    • Combine all ingredients except chopped chocolate in a food processor or high speed blender.
    • Puree until completely smooth, scraping down the side as needed.
    • Empty mixture into a mixing bowl and stir in chopped chocolate/chocolate chips.
    • Turn dough into loaf pan and shake gently to create an even layer.
    • At this point, you can trim back some of the parchment but leave an inch or two overhanging.
    • Bake for 50 minutes or until a toothpick comes out with only a tiny bit of batter.
    • Remove from oven and allow to cool at least 30 minutes before removing and slicing.
    • If you can wait an hour the pieces will hold together better.