Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and healthy dinner can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and all the other demands of daily life, the last thing I want is to spend hours in the kitchen. That's why I'm constantly on the lookout for quick, easy, and flavorful recipes that the whole family will love. This Chicken in Coconut Mango Verde Sauce recipe is a perfect example. It’s a vibrant, flavorful dish that comes together in under 30 minutes, leaving me with more time to spend with my family—and less time scrubbing pots and pans.

The beauty of this recipe lies in its simplicity. The vibrant mango verde sauce is incredibly easy to make—simply blend all the ingredients together in a blender until smooth. The sweetness of the mango perfectly complements the spiciness of the jalapeño and the richness of the coconut milk. The chicken cooks quickly in a skillet, and the addition of bell peppers adds a delightful crunch and extra layer of flavor. I love how versatile this dish is. You can easily adjust the spice level to your liking—add more jalapeño for extra heat or a dash of brown sugar for a sweeter kick. Sometimes I even add a squeeze of fresh lime juice at the end for a zesty tang.

One of my favorite things about this recipe is its adaptability. It’s equally delicious served over rice, quinoa, or even just with some steamed vegetables. It also makes fantastic leftovers for lunch the next day – I’ll often pack it in my lunchbox for a quick and satisfying midday meal. The leftovers are actually even better the next day, as the flavors have had time to meld together. It's the kind of dish that’s perfect for a weeknight dinner when you’re short on time but still want something healthy and delicious. It's also impressive enough to serve to guests, and honestly, the compliments are always a welcome reward for a minimal amount of effort.

Beyond the ease and deliciousness, this recipe also scores high on the health front. Chicken is a lean protein source, providing essential amino acids for muscle growth and repair. The abundance of vegetables in this dish adds fiber and vitamins, supporting digestive health and overall well-being. Plus, the coconut milk adds a creamy texture without the heavy fat content of some other cream-based sauces. It truly is the perfect blend of taste, convenience, and healthy eating.

In short, this Chicken in Coconut Mango Verde Sauce recipe is a staple in my weeknight meal rotation. It’s a quick, easy, flavorful, and healthy meal that’s perfect for busy families and anyone looking for a delicious and satisfying dinner. The vibrant colors make it visually appealing, too. It's one of those dishes that feels like a treat but is also healthy and budget-friendly. Give it a try – you won't regret it!

Tips and Variations:

  • Spice it up: For a spicier kick, add more jalapeño or a dash of your favorite hot sauce.
  • Sweeten it up: A touch of brown sugar helps balance the acidity of the lime and the spiciness of the jalapeño.
  • Add some veggies: Feel free to add other vegetables like zucchini, carrots, or corn.
  • Make it a sheet pan meal: Roast the chicken and vegetables on a sheet pan for an even easier cleanup.
  • Serve it differently: Try serving this dish over cauliflower rice for a lower-carb option.
  • Prep ahead: Make the sauce ahead of time and store it in the refrigerator for up to 3 days.

This recipe is truly a testament to the fact that delicious and healthy meals don't have to be complicated or time-consuming. It’s a perfect example of how a little creativity and a few simple ingredients can create a truly memorable dining experience—even on the busiest of weeknights.

So, next time you're looking for a quick and easy dinner recipe that’s packed with flavor and nutrition, give this Chicken in Coconut Mango Verde Sauce a try. It's sure to become a family favorite!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.