Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Weeknights are often a whirlwind of homework, extracurricular activities, and the general chaos of family life. That's why I'm always on the lookout for recipes that are both quick and satisfying. This Chicken in Coconut Mango Verde Sauce recipe is a perfect example – it's ready in under 30 minutes and bursts with vibrant flavors that will impress the whole family.

The beauty of this dish lies in its simplicity. The sauce is a magical blend of creamy coconut milk, zesty lime juice, sweet mango, and a hint of spice from the jalapeño. The combination is unexpectedly delicious; a harmonious balance of sweet, sour, and spicy that dances on your taste buds. I love how easily the sauce comes together in the blender; it's practically effortless! And the chicken cooks quickly in the skillet, ensuring a weeknight-friendly meal that doesn't compromise on flavor. The vibrant green color alone makes it a feast for the eyes!

I often double this recipe so I have leftovers for lunch the next day. The flavors meld even more beautifully as they sit, making it an even better meal for the office or a quick, satisfying lunch at home. I often serve it with brown rice, adding a wholesome element to this already nutritious dish. I've experimented with adding other vegetables, like zucchini or broccoli, to the skillet along with the bell peppers – it's a great way to sneak in extra veggies for picky eaters! Sometimes, I'll even grill the chicken instead of pan-frying it for a slightly smoky flavor. The possibilities are endless!

Tips and Variations:

  • Spice Level: Adjust the amount of jalapeño to control the heat. For a milder dish, remove the seeds and membranes before chopping. For a spicier kick, add a dash of your favorite hot sauce.
  • Sweetness Level: The brown sugar balances the acidity of the lime and mango, but you can adjust the amount to your preference. If you prefer a sweeter sauce, add more. If you prefer a tangier sauce, reduce it.
  • Protein Swap: While chicken breast works beautifully, you can easily substitute with shrimp, tofu, or even firm white fish for a variation. Adjust the cooking time accordingly.
  • Serving Suggestions: Serve this flavorful chicken dish over rice, quinoa, or even cauliflower rice for a low-carb option. A side of steamed vegetables or a fresh salad complements this dish perfectly.
  • Make it Ahead: The sauce can be made ahead of time and stored in the refrigerator for up to 3 days. This helps to cut down on the overall cooking time when you’re in a hurry.

This Chicken in Coconut Mango Verde Sauce recipe is more than just a quick weeknight dinner; it's a testament to the magic that can happen when simple ingredients are combined with a little creativity. So, go ahead, give it a try, and experience the deliciousness for yourself! It's a recipe I know you’ll come back to again and again. You won’t be disappointed!

Beyond its ease and deliciousness, this recipe also offers a chance to introduce new flavors and textures to your family. The vibrant mango and coconut milk provide a tropical twist, making it a fun and exciting meal, especially for adventurous eaters. I find that involving my kids in the cooking process – perhaps by having them help chop the vegetables or blend the sauce – makes them even more excited to try the finished product.

Cooking shouldn't be a chore; it should be a joyful experience that brings family and friends together. This recipe, with its quick preparation time and unforgettable flavors, embodies that spirit perfectly. So, whether you’re a seasoned chef or a kitchen novice, this Chicken in Coconut Mango Verde Sauce is a recipe worth adding to your culinary repertoire. Enjoy!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.