Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories
Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Weeknights are a blur of school pick-ups, homework help, and the general chaos of family life. But I refuse to let dinner become a battleground of convenience foods. That's why I’m constantly searching for recipes that are quick, easy, and most importantly, flavorful. This Chicken in Coconut Mango Verde Sauce is one such recipe – a vibrant, tangy, and satisfying dish that takes less than 30 minutes to whip up, yet tastes like it came from a fancy restaurant.

The inspiration for this dish struck me during a recent trip to a local farmers market. The vibrant colors of the mangoes and bell peppers were simply irresistible. I envisioned a sauce that would be both sweet and savory, with a hint of spice to wake up the taste buds. The creamy coconut milk adds a richness that perfectly complements the tangy lime juice and the fiery jalapeno. The result? A dish that is both incredibly flavorful and incredibly easy to prepare. Even my picky eaters devoured it!

Why This Recipe Works:

  • Speed and Simplicity: This recipe is a lifesaver on busy weeknights. The quick cooking time and minimal prep work make it ideal for those short on time.
  • Flavor Explosion: The combination of sweet mango, spicy jalapeno, tangy lime, and creamy coconut milk creates a truly unforgettable flavor profile. It's a delightful dance of contrasting tastes that will tantalize your taste buds.
  • Versatile: Feel free to adjust the spice level to your liking. Add more jalapeno for extra heat, or reduce it for a milder dish. You can also substitute different types of peppers or add other vegetables like zucchini or carrots.
  • Healthy and Nutritious: This dish is packed with protein from the chicken and various vitamins and nutrients from the fruits and vegetables.
  • Crowd-Pleaser: This recipe is a guaranteed hit with family and friends. It's the perfect dish to serve at casual gatherings or potlucks.

Tips and Tricks for Success:

  • Use high-quality ingredients: The flavor of the sauce depends heavily on the quality of the ingredients. Opt for ripe mangoes and fresh, vibrant peppers for the best results.
  • Don't overcook the chicken: Overcooked chicken will be dry and tough. Cook it just until it's no longer pink and cooked through.
  • Adjust the seasonings to your preference: Taste the sauce before serving and adjust the sweetness, spice, and tanginess to your liking. A dash of brown sugar adds sweetness, while a squirt of lime juice adds brightness.
  • Serve it with your favorite sides: This dish pairs well with rice, quinoa, or even a simple salad. The creamy sauce is also delicious spooned over cauliflower rice or zucchini noodles for a low-carb option.

Beyond its ease and deliciousness, this Chicken in Coconut Mango Verde Sauce has become a symbol of my ability to juggle a demanding career and a fulfilling family life. It reminds me that even amidst the chaos, I can still create moments of joy and nourishment for my loved ones. It's a testament to the power of simple recipes to bring people together around a table, sharing laughter, conversation, and, of course, delicious food.

So, the next time you're feeling overwhelmed by the demands of life, remember this recipe. It's a quick, easy, and incredibly satisfying meal that will nourish your body and soul. It’s a perfect reminder that even in the busiest of lives, there's always room for a little bit of flavor and a whole lot of love.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.