Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, finding time to cook delicious and healthy meals can feel like a monumental task. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want to do is spend hours in the kitchen. That's why I'm always on the lookout for quick, easy, and flavorful recipes that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe is a perfect example – a vibrant dish that's ready in under 30 minutes and packed with flavor.

The beauty of this recipe lies in its simplicity. The sauce, a luscious blend of coconut milk, mango, salsa verde, and a hint of spice, comes together in a flash thanks to my trusty blender. I love using a good quality coconut milk, like Chaokoh, for its rich creaminess. And don't be afraid to adjust the spices to your liking. A touch of brown sugar adds a subtle sweetness, while a dash of sriracha provides a delightful kick. I often experiment with the level of spice, sometimes adding a little extra jalapeno for those nights when I crave a bolder flavor profile.

The chicken cooks quickly in a hot skillet, ensuring it remains juicy and tender. I prefer cutting the chicken breasts into thin slices against the grain for even cooking and a better texture. Adding bell peppers adds a burst of color and sweetness to the dish, complementing the tropical notes of the mango and coconut. The vibrant colors alone make this dish a feast for the eyes, instantly brightening up even the most hectic weeknight.

Beyond the Recipe: Making Weeknights Easier

This recipe isn't just about a quick meal; it's about reclaiming time in a busy schedule. Here are a few tips I've learned to make weeknight cooking less stressful:

  • Prep ahead: Chop vegetables on the weekend and store them in airtight containers for easy mid-week use. This saves valuable time during the week.
  • Embrace leftovers: Double the recipe and enjoy leftovers for lunch the next day. This eliminates the need to cook another meal.
  • Get the kids involved: Assign age-appropriate tasks to your children, like washing vegetables or setting the table. This teaches them valuable life skills and lightens your load.
  • Keep it simple: Don't be afraid to use pre-cut vegetables or pre-made ingredients like salsa verde to save time.
  • Plan your meals: Take some time each week to plan your meals and make a grocery list. This helps avoid last-minute dashes to the store and ensures you have all the necessary ingredients.

This Chicken in Coconut Mango Verde Sauce isn't just a recipe; it’s a philosophy. It's a reminder that delicious, healthy meals can be simple and achievable, even on the busiest of weeknights. It’s a celebration of efficiency, flavor, and the joy of sharing a great meal with loved ones. So, give it a try, and I guarantee it will become a staple in your weeknight rotation.

Variations and Serving Suggestions:

This recipe is incredibly versatile. Feel free to experiment with different ingredients and flavors to create your own unique version. Here are a few ideas:

  • Add some protein: Include shrimp or tofu alongside the chicken for a more substantial meal.
  • Spice it up: Increase the amount of jalapeno or add a pinch of cayenne pepper for a spicier kick.
  • Sweet and savory: Add a drizzle of honey or maple syrup for a touch of sweetness to balance the savory flavors.
  • Different fruits: Experiment with other tropical fruits like pineapple or papaya in the sauce.
  • Serve it differently: Serve this dish over quinoa, brown rice, or even cauliflower rice for a healthier twist.

No matter how you choose to prepare it, this Chicken in Coconut Mango Verde Sauce is a guaranteed crowd-pleaser. Enjoy!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.