Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Delight

As a busy working mom, finding time to cook a delicious and healthy dinner can feel like a Herculean task. Weeknights are often a whirlwind of school pickups, homework battles, and the ever-present need to get dinner on the table before everyone collapses from exhaustion. That's why I'm always on the lookout for quick, flavorful recipes that don't compromise on taste or nutrition. This Chicken in Coconut Mango Verde Sauce recipe has quickly become a family favorite, and I’m thrilled to share it with you.

The beauty of this dish lies in its simplicity and versatility. It comes together in under 30 minutes, making it perfect for those busy weeknights when time is of the essence. The vibrant mango verde sauce is both sweet and tangy, with a subtle kick from the jalapeño. It’s a delightful balance of flavors that complements the tender chicken perfectly. The combination of coconut milk, salsa verde, and fresh mango creates a creamy, tropical sauce that’s incredibly addictive. I often find myself licking the spoon clean after I’ve made the sauce!

One of the things I love most about this recipe is its adaptability. Feel free to adjust the spiciness to your liking. If you prefer a milder dish, simply reduce the amount of jalapeño or omit it altogether. For a sweeter sauce, add a little extra brown sugar. And if you want a more pronounced tang, a squeeze of extra lime juice will do the trick. The recipe is a great base, allowing you to customize it to your own preferences and what you have on hand.

The ingredients are readily available at most grocery stores. I usually pick up the ingredients during my weekly grocery shopping trip. The only ingredient that may require a quick search is the good quality coconut milk. In my experience, the brand Chaokoh produces excellent quality coconut milk with a rich flavor and thick consistency, which is perfect for this recipe. But don't hesitate to use your favourite brand!

Beyond its convenience and deliciousness, this dish is also surprisingly healthy. Chicken breast is a lean protein source, packed with essential nutrients. The addition of bell peppers provides a boost of vitamins and antioxidants. And the coconut milk, while containing some fat, adds a creamy texture without being overly heavy. It's a well-rounded meal that satisfies both my family's cravings and my desire for nutritious food.

I often serve this dish with a side of fluffy white rice to soak up the delicious sauce. It's also a great option for meal prepping. You can prepare the chicken and sauce ahead of time and store them separately in the refrigerator. Then, when you're ready to eat, simply reheat and serve. This makes it an ideal choice for those busy weeks when you need a quick and easy meal solution.

This Chicken in Coconut Mango Verde Sauce recipe is more than just a quick weeknight dinner; it's a testament to the power of simple, flavorful ingredients coming together to create something truly special. It's a recipe that I'll continue to make again and again, and I hope it becomes a staple in your kitchen too. Give it a try, and I’m confident you’ll be amazed by how quickly this delicious dish comes together.

Tips and Variations:

  • Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for extra heat.
  • Add some veggies: Feel free to add other vegetables like onions, zucchini, or carrots.
  • Make it a sheet pan meal: Roast the chicken and bell peppers on a sheet pan for an easy cleanup.
  • Serve it over quinoa or brown rice: For a healthier option, serve the chicken over quinoa or brown rice instead of white rice.
  • Make it a bowl: Serve the chicken and sauce over a bed of greens for a lighter meal.

I encourage you to experiment and find what works best for your taste. This recipe is a starting point; feel free to adapt it to your liking and the ingredients you have on hand. Happy cooking!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.