Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

My Go-To Weeknight Chicken Recipe: Chicken in Coconut Mango Verde Sauce

As a busy working mom, finding quick and healthy dinner solutions is a constant quest. I've tried countless recipes, but this Chicken in Coconut Mango Verde Sauce has become a staple in our household. It's flavorful, vibrant, and surprisingly easy to prepare, even on the most hectic of evenings. The sweet and tangy sauce is incredibly versatile, and the chicken cooks up beautifully, remaining juicy and tender.

What I love most about this recipe is its flexibility. The ingredient list is relatively short, and I always have most of them on hand. If I’m short on time, I’ll use pre-cut bell peppers. Sometimes, I'll swap out the mango for pineapple or peaches for a different flavour profile. It’s also easily adaptable to dietary needs. If you're watching your sodium intake, you can reduce the amount of salt or substitute a low-sodium salsa verde. For those seeking a vegetarian option, you can easily replace the chicken with firm tofu or chickpeas.

The beauty of this recipe lies in its simplicity. The sauce, a delightful blend of coconut milk, salsa verde, mango, and a touch of spice, comes together in minutes with the help of a blender. The chicken cooks quickly in a skillet, requiring minimal attention. This allows me to focus on other tasks while dinner simmers, perhaps catching up with family or tackling a bit of that never-ending to-do list. It’s a recipe that doesn't demand hours in the kitchen, yet delivers an exceptional dining experience.

Beyond its convenience, this dish is a feast for the senses. The vibrant colors of the mango and bell peppers are truly eye-catching, and the aroma that fills the kitchen while it cooks is absolutely divine. The combination of sweet mango, tangy lime, and a hint of spice creates a complex flavour that's both satisfying and refreshing. My family enjoys it so much – the kids ask for it repeatedly. It’s the perfect weeknight meal – quick, healthy, and guaranteed to please everyone around the table.

One of my favorite aspects of this dish is its ability to transform leftovers. The next day, the flavors have melded even more beautifully. It makes a delightful filling for tacos, quesadillas, or even salads. I've been known to add it to omelets and frittatas for a unique, tropical twist. The possibilities truly are endless!

The recipe is also a great way to use up leftover ingredients. If I have extra mango, I can easily incorporate it into the sauce. Likewise, any leftover cooked chicken makes for a speedy addition to lunchtime salads or sandwiches. It's a fantastic resource for minimizing food waste and maximizing culinary creativity.

This Chicken in Coconut Mango Verde Sauce isn't just a recipe; it's a solution for busy days and a gateway to delightful culinary adventures. It's a testament to the fact that healthy, flavorful meals don't have to be complicated or time-consuming. This recipe is a true winner in my book, and I wholeheartedly recommend adding it to yours.

Beyond the Recipe:

This recipe serves as a reminder that simple ingredients can create extraordinary dishes. It encourages us to explore different flavor combinations and adapt recipes to suit our individual tastes and dietary needs. It's a versatile recipe perfect for weeknight dinners, casual get-togethers, or even a special occasion meal. Don't be afraid to experiment and add your own personal touch!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.