Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Taste of the Tropics

As a busy working mom, finding quick and flavorful weeknight meals is crucial. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our household, a vibrant and delicious dish that's ready in under 30 minutes. The sweet and tangy sauce, a perfect balance of mango, coconut milk, and salsa verde, coats tender chicken breasts, creating a culinary experience that transports you to a tropical paradise without ever leaving your kitchen.

The beauty of this recipe lies in its simplicity. The ingredient list is manageable, focusing on fresh, readily available produce. I often adapt it based on what's in season – sometimes substituting pineapple for mango or adding a handful of chopped bell peppers for extra color and crunch. The flexibility allows for culinary creativity and ensures that each meal is unique and exciting. It’s also incredibly forgiving; if you don't have a specific ingredient, a quick substitution usually works wonders. The base flavors are so robust that minor adjustments rarely affect the final taste significantly.

Beyond its convenience, this dish is packed with nutrients. The chicken provides lean protein, essential for maintaining energy levels throughout the day. The coconut milk adds a creamy texture and a hint of healthy fats. The abundance of colorful vegetables contributes vitamins and antioxidants, making it a wholesome and satisfying meal for the entire family. My kids, who are usually picky eaters, absolutely devour this dish. The sweet and slightly spicy sauce appeals to their palates, and I often sneak in extra vegetables without them noticing. The versatility also extends to serving suggestions; I've served it with rice, quinoa, or even as a filling for tacos for a fun twist.

This Chicken in Coconut Mango Verde Sauce recipe isn't just about the taste; it's about creating a moment of joy and connection in a busy life. The aroma that fills the kitchen as it simmers is inviting and comforting, creating a warm and inviting atmosphere for family dinners. The process of making it is therapeutic, allowing me to de-stress after a long day at work. And most importantly, it's a meal that brings my family together, allowing us to share stories and laughter around the table. The simple act of creating a healthy and delicious meal for loved ones is a reward in itself.

The vibrant colors of the dish are just as captivating as its flavor. The bright green of the salsa verde, the sunny yellow of the mango, and the soft white of the coconut milk create a visually appealing plate. It's a dish that is as pleasing to the eye as it is to the palate. It’s the kind of meal that makes you feel good – both physically and emotionally. This recipe isn't just about cooking; it's about creating memories, sharing love, and nourishing both body and soul. The ease of preparation, coupled with the incredible flavor profile, makes this a winner in my book, and I am confident it will become a staple in yours as well. Give it a try, and let me know what you think!

Tips and Variations:

  • For a spicier dish, add more jalapeño or a dash of your favorite hot sauce.
  • To make it milder, reduce the amount of jalapeño or omit it altogether.
  • Feel free to experiment with different types of salsa verde. Some brands are spicier than others.
  • If you don't have fresh mango, you can use frozen mango chunks (thawed).
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Serve with your favorite sides, such as rice, quinoa, or tortillas.

This recipe is a testament to the power of simple ingredients combined to create something truly extraordinary. It's a testament to the idea that even the busiest amongst us can create delicious and wholesome meals for our loved ones. It’s a taste of the tropics, a moment of joy, and a reminder that good food can nourish the soul as much as the body.

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.