Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Tropical Twist on Weeknight Dinner: Chicken in Coconut Mango Verde Sauce

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Weeknights are a whirlwind of homework, extracurricular activities, and the ever-present need to keep everyone fed and happy. That’s why I’m always on the lookout for recipes that are quick, flavorful, and require minimal cleanup. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our house, offering a delightful balance of sweet, spicy, and tangy flavors that even my picky eaters devour.

The beauty of this dish lies in its simplicity. The sauce, a vibrant blend of coconut milk, salsa verde, mango, and a touch of jalapeño, comes together in minutes with the help of a blender. No tedious chopping or complicated techniques required! I usually prepare the sauce while the chicken is cooking, making this recipe incredibly efficient. The chicken itself cooks quickly in a skillet, and the addition of bell peppers adds a touch of sweetness and crunch. It’s the perfect harmony of flavors and textures. The recipe is incredibly versatile. Feel free to adjust the amount of brown sugar, Sriracha, or lime juice to match your preference. Want it sweeter? Add a little more brown sugar. Prefer a spicier kick? A dash of Sriracha does the trick. Need more zing? A squeeze of lime brightens up the whole dish.

I often serve this dish over a bed of fluffy white rice, which absorbs the luscious sauce perfectly. But it's equally delicious served with quinoa, couscous, or even cauliflower rice for a lighter option. Leftovers are just as fantastic, reheating beautifully for a quick lunch the next day. I appreciate a meal that makes leftovers just as tasty as the original, cutting down on the stress of meal prep. This recipe has become a regular in our weekly meal rotation, a constant reminder that healthy, delicious meals don't have to be time-consuming or complicated. The ingredients are readily available at most grocery stores, making it an easy dish to incorporate into your own busy week.

Beyond the Recipe: This dish is more than just a quick weeknight meal; it's a gateway to exploring different flavor profiles. The vibrant combination of coconut, mango, and salsa verde opens up a world of culinary possibilities. Experiment with other fruits or vegetables to customize the sauce to your liking. Pineapple could add another layer of sweetness, while peaches could introduce a unique summery flavor. Consider adding black beans or corn for a heartier meal. The possibilities are endless!

The convenience and flavor of this Chicken in Coconut Mango Verde Sauce recipe have made it a true winner in my kitchen. It’s a testament to the fact that delicious, healthy food can be both satisfying and simple to create. So, the next time you’re short on time but craving a flavorful and exciting dinner, give this recipe a try. I’m confident it will quickly become a favorite in your family’s repertoire.

Tips and Variations:

  • Spice Level: Adjust the amount of jalapeño to control the heat level. For a milder dish, remove the seeds and membranes before adding it to the blender.
  • Protein Swap: Substitute chicken with shrimp, tofu, or firm fish for a variety of options.
  • Vegetable Variety: Experiment with other vegetables like zucchini, carrots, or mushrooms.
  • Garnish: Enhance the presentation with fresh cilantro, toasted sesame seeds, or a dollop of sour cream or Greek yogurt.
  • Make it Ahead: The sauce can be made ahead of time and stored in the refrigerator for up to three days.

This recipe is a celebration of simple ingredients coming together to create a culinary masterpiece. Its versatility makes it adaptable to various dietary needs and preferences, and its ease of preparation makes it the perfect solution for a busy weeknight. Enjoy!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.