Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Taste of Paradise: My Simple Chicken in Coconut Mango Verde Sauce

As a busy working mom, I'm always on the lookout for quick, delicious, and healthy meals that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our home, a vibrant explosion of flavor that's surprisingly easy to whip up even on a weeknight. It's a perfect balance of sweet, savory, and spicy, with the creamy coconut milk providing a rich and satisfying base. The beauty of this dish lies in its versatility; you can adjust the spice level to your preference, and it pairs wonderfully with rice, quinoa, or even cauliflower rice for a lower-carb option.

I discovered this recipe while browsing through countless online culinary blogs – a common activity for me in my spare time. I was immediately drawn to the vibrant colors and the promise of a flavorful dish. The initial taste test was a revelation – the tender chicken infused with the sweet and tangy mango verde sauce was a perfect symphony of flavors. My kids, who are usually picky eaters, devoured it without complaint, a testament to its deliciousness. Since then, it has been featured in many of our family dinners and is a go-to meal when I'm short on time but still want to create something special.

The preparation is straightforward. I usually start by prepping the ingredients: chopping the vegetables and measuring out the spices. This is easily done while simultaneously getting the kids ready for bed or while catching up on my favorite TV show. The blending of the sauce is quick and effortless, and the cooking process is remarkably fast. From start to finish, this dish can be prepared in under 30 minutes, making it ideal for a busy weeknight. The leftovers, if there are any, are just as delicious the next day, perfect for a quick lunch or dinner.

Beyond its convenience, this Chicken in Coconut Mango Verde Sauce recipe is also surprisingly healthy. The chicken provides a good source of lean protein, while the vegetables add essential vitamins and minerals. The coconut milk, despite its richness, offers healthy fats. The combination of flavors makes it a well-rounded meal, satisfying both my taste buds and my desire for a balanced diet. I often adjust the recipe to suit my family's needs. Sometimes, I add extra vegetables like zucchini or broccoli, and occasionally I experiment with different types of peppers to change the flavor profile.

The recipe is adaptable to various dietary preferences. For a vegetarian version, you could substitute the chicken with firm tofu or chickpeas. This recipe is a blank canvas upon which culinary creativity can flourish, a testament to its versatility. This isn't just a meal; it's a culinary adventure tailored to my family's needs and preferences, a quick and easy way to bring a taste of paradise to our dinner table. I strongly recommend giving it a try; it's a guaranteed crowd-pleaser that's both delicious and satisfying. And as a busy working mom, that's all I can ask for in a recipe.

What I love most about this recipe:

  • Speed and Ease: The quick prep time and straightforward cooking method make it perfect for busy weeknights.
  • Flavor Explosion: The blend of sweet, savory, and spicy flavors is irresistible.
  • Health Benefits: It's a healthy and balanced meal packed with protein and vegetables.
  • Versatility: The recipe is easily adaptable to different tastes and dietary preferences.
  • Leftovers are just as good: Perfect for a quick and easy lunch the next day.

So, whether you're a seasoned chef or a kitchen novice, this Chicken in Coconut Mango Verde Sauce is a recipe worth trying. It's a simple yet elegant dish that’s sure to become a family favorite. Try it today, and I promise you won't be disappointed!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.