Chinese Chicken and Corn Soup

Chinese Chicken and Corn Soup
Chinese Chicken and Corn Soup
This is one of the fastest meals, as well as being a staple pantry meal. Other proteins can be used, and sometimes broccoli and carrot are cooked right into the soup!
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains eggs dairy free
  • 1 tablespoon soy sauce
  • 3 eggs lightly beaten
  • 2 garlic cloves crushed
  • 1 green onion sliced
  • 1 litre chicken stock
  • 1/4 cup homemade chinese stir-fry sauce (see notes)
  • 1 1/2 tablespoons shao hsing (chinese cooking wine)
  • 1.5 piece fresh ginger grated
  • 2 cans creamed corn
  • 3 teaspoons cornflour
  • 2 cups shredded cooked chicken (see note)
  • steamed chinese broccoli (see note) to serve
  • Carbohydrate 55.2601870977493 g
  • Cholesterol 3.675 mg
  • Fat 1.96783623819877 g
  • Fiber 3.93169674903061 g
  • Protein 8.94280644059424 g
  • Saturated Fat 0.681372208436829 g
  • Serving Size 1 1 Serving (402g)
  • Sodium 787.874778131439 mg
  • Sugar 51.3284903487187 g
  • Trans Fat 0.187926497944546 g
  • Calories 243 calories

A Busy Mom's Go-To: Speedy Chinese Chicken and Corn Soup

As a working mom, time is my most precious commodity. Dinner needs to be quick, easy, and preferably something the whole family will enjoy. This Chinese Chicken and Corn Soup recipe has become a lifesaver in our household. It’s incredibly fast, uses pantry staples, and is incredibly versatile.

What I love most about this recipe is its adaptability. It’s a great base recipe that can be customized to fit whatever I have on hand. Sometimes I swap the chicken for shrimp or tofu, depending on what’s in the fridge. Other times, I add in extra vegetables like broccoli florets or sliced carrots for an extra nutritional boost. The creamy texture from the corn is always a hit with the kids, and the subtle ginger and garlic notes add a depth of flavour that elevates it beyond a simple weeknight meal.

The beauty of this soup lies in its simplicity. There’s no complicated chopping or lengthy cooking times involved. I usually prep everything while the kids are doing their homework, and the soup is ready just as they’re finishing up. It’s a perfect example of how a delicious and satisfying meal doesn't have to take hours to prepare. The whole process, from start to finish, takes less than 20 minutes, leaving me with more time to spend with my family instead of stuck in the kitchen.

I often make a big batch on the weekend and store it in the fridge for quick lunches during the week. It's just as tasty cold, and it’s a great way to ensure I have healthy, home-cooked meals ready to go without spending extra time preparing them each day. This soup is not just a dinner solution; it's a time-saving strategy for a busy mom like myself.

Beyond its speed and convenience, this soup is also incredibly comforting. On a chilly evening, there's nothing quite like a warm bowl of this flavourful soup to chase away the cold and bring the family together. It's the kind of meal that evokes feelings of warmth and togetherness, making it more than just food; it's a culinary hug in a bowl.

The versatility extends beyond protein and vegetable choices. Feel free to experiment with different types of stir-fry sauce or even add a dash of chili garlic sauce for a spicier kick. The possibilities are endless, and the best part is that it's always quick, easy and delicious, no matter what variations you choose.

This recipe is a testament to the fact that healthy, flavourful meals don't have to be complicated or time-consuming. It’s a go-to recipe in our home, and I hope it becomes one in yours too. So, next time you're short on time but craving a comforting and satisfying meal, give this Chinese Chicken and Corn Soup a try. You won't be disappointed!

Step-by-step

    • Place stock, stir-fry sauce, shao hsing, soy sauce, ginger, garlic and creamed corn in a large saucepan over high heat.
    • Stir to combine.
    • Bring to the boil.
    • Cover.
    • Reduce heat to low.
    • Simmer for 5 minutes.
    • Blend cornflour with 2 teaspoons water until smooth.
    • Add to the soup.
    • Simmer for 2 minutes, stirring, until soup thickens slightly.
    • Add chicken.
    • Stir to combine.
    • Gradually add egg, stirring constantly.
    • Season with salt and pepper.
    • Sprinkle soup with green onion and serve with Chinese broccoli.