Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

A Taste of the Tropics: My Go-To Chicken in Coconut Mango Verde Sauce

As a busy working mom, I’m always on the lookout for quick, healthy, and delicious meals that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our home, and I'm excited to share it with you. It's surprisingly easy to make, yet it boasts a vibrant flavor profile that transports you straight to a tropical paradise.

The beauty of this dish lies in its versatility. The creamy coconut milk base perfectly complements the sweet mango and tangy salsa verde, creating a harmonious blend of flavors. The hint of spice from the jalapeno adds a delightful kick, while the cilantro provides a refreshing touch. I often adjust the sweetness and spiciness to suit my family's preferences – sometimes adding a bit more brown sugar for a sweeter sauce, or a dash of sriracha for a bolder flavor. It's a recipe that truly allows for personalization.

What I love most about this recipe is its simplicity. The ingredients are readily available at most grocery stores, and the cooking process is straightforward. Even on the busiest of weeknights, I can whip up this dish in under 30 minutes. The chicken cooks quickly, the sauce comes together in a flash, and the entire meal is ready in a matter of minutes. It’s perfect for a weeknight dinner or a casual weekend gathering.

Beyond its convenience, this Chicken in Coconut Mango Verde Sauce is also incredibly healthy. The chicken provides a lean protein source, while the coconut milk adds healthy fats. The mango is packed with vitamins and antioxidants, and the bell peppers contribute essential nutrients. It's a guilt-free meal that satisfies both my taste buds and my commitment to healthy eating.

The vibrant colors of the dish are just as appealing as its taste. The bright green bell peppers, the sunny yellow mango, and the rich brown sauce create a visually stunning meal that’s sure to impress your guests. It’s a dish that’s as beautiful as it is delicious.

I often serve this dish with fluffy white rice, which helps to soak up the delicious sauce. However, you can also pair it with quinoa, brown rice, or even cauliflower rice for a lower-carb option. The possibilities are endless!

This recipe is more than just a meal; it's an experience. It's a taste of the tropics, a moment of escape from the everyday grind. It’s a recipe that I’ve come to cherish, and I hope it becomes a favorite in your home as well. So, gather your ingredients, put on some music, and let the delicious aroma of coconut, mango, and chicken fill your kitchen. You won't be disappointed!

Tips and Variations:

  • Spice Level: Adjust the amount of jalapeno to control the heat. For a milder sauce, remove the seeds and membranes before adding it to the blender.
  • Sweetness Level: Add more or less brown sugar to achieve your desired level of sweetness.
  • Serving Suggestions: Serve over rice, quinoa, couscous, or even roasted vegetables.
  • Make it Ahead: The Coconut Mango Verde Sauce can be made ahead of time and stored in the refrigerator for up to 3 days. This makes for a super quick weeknight meal.
  • Leftovers: This dish reheats well and tastes even better the next day.

Enjoy!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.