Vegan Freakshake Milkshake

Vegan Freakshake Milkshake
Vegan Freakshake Milkshake
Try this Vegan Freakshake Milkshake recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 2
vegan vegetarian white meat free contains gluten red meat free shellfish free contains dairy pescatarian
  • 3 small, very ripe bananas cut into coins and frozen
  • 3 tbsp coconut cream (the solid stuff from the top of a c
  • 1 tsp vanilla bean paste
  • 2 tbpsp maple syrup
  • 500 ml almond milk (or milk of your choice)
  • optional: 2 tbsp peanut butter
  • 2 tbsp whipped coconut cream
  • salted pretzels
  • 20 g raw chocolate or dairy-free dark chocolate
  • bakerita's 'paleo caramel sauce' recipe
  • edit: i have since discovered coconut merchant's ' which makes the most perfect replacement that tastes even better!
  • the vegan 8's 'best vegan double chocolate sunflow and so good!)
  • i substituted the chocolate chips in this recipe f and the cocoa powder for cacao powder.
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 Serving (10g)
  • Sodium 0 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

My Unexpected Vegan Freakshake Adventure: A Busy Mom's Delight

As a busy mom juggling work, kids, and a never-ending to-do list, finding time for myself, let alone indulging in decadent treats, feels like a luxury. But recently, I stumbled upon a recipe that completely changed my perspective: the Vegan Freakshake Milkshake. I'd always been a sucker for those Instagram-worthy, over-the-top milkshakes, but the dairy and refined sugar content always held me back. This vegan version, however, was a game-changer. It was creamy, decadent, and surprisingly easy to make, even on a weeknight!

The recipe itself was straightforward, a blend of frozen bananas (the secret ingredient for creaminess!), almond milk, vanilla, and a touch of maple syrup for sweetness. I love how customizable it is. Some days I added peanut butter for extra protein and richness, other days I kept it simple. The real magic, though, was in the toppings. The combination of melted chocolate-rimmed glass, whipped coconut cream (so fluffy!), a delicious chocolate brownie, and a generous drizzle of vegan caramel sauce transformed a simple milkshake into a work of art – a delightful little escape in my hectic day. The best part? My kids loved it too! It was a rare moment of shared indulgence, a sweet break in the chaos of family life.

The process of making this freakshake became a little ritual for me. The quiet moments of blending, the careful drizzling, the satisfaction of seeing the milkshake come together – it's a mini-meditation of sorts. It was a reminder to slow down, appreciate the simple things, and treat myself without the guilt. The vegan aspect was a bonus; it allowed me to enjoy this delicious treat without compromising my health goals or dietary preferences.

Beyond the simple joy of making and enjoying this milkshake, it opened up a whole new world of possibilities. I started experimenting with different toppings, trying various vegan ice creams, and even creating my own homemade caramel sauce. Each variation was a unique culinary adventure, a reminder that even simple recipes can be transformed into exciting and personalized experiences.

This vegan freakshake is more than just a recipe; it's a reminder to find moments of joy and self-care amidst the everyday hustle. It’s a delicious treat that nourishes both the body and the soul. It's a testament to the fact that healthy and indulgent can coexist, and that sometimes, the simplest pleasures are the most satisfying. And for a busy mom like me, that’s a recipe for happiness itself.

So, if you're looking for a delicious, healthy, and fun treat that will brighten your day, I highly recommend giving this Vegan Freakshake Milkshake a try. It’s a recipe for happiness, one creamy, decadent spoonful at a time.

Ingredients I used and why:

  • Frozen Bananas: These are the key to achieving that creamy milkshake texture without using ice cream.
  • Almond Milk: I prefer almond milk for its mild flavor, but you can use any milk you like.
  • Vanilla Bean Paste: For that extra touch of vanilla flavor.
  • Maple Syrup: A natural sweetener that adds a subtle sweetness without being overpowering.
  • Coconut Cream: The thick, creamy part from the top of a can of coconut milk is perfect for whipped topping.
  • Vegan Chocolate: I experimented with different brands until I found my favorites.
  • Vegan Caramel Sauce: There are many delicious vegan caramel sauce recipes available online; find one you enjoy!
  • Pretzels: A salty, crunchy addition for textural contrast.
  • Chocolate Brownie (vegan): A store-bought or homemade brownie adds a decadent touch.

Tips and Variations:

  • For a richer milkshake: Add a tablespoon or two of peanut butter or other nut butter.
  • Get creative with toppings: Experiment with different nuts, seeds, vegan sprinkles, or even fresh fruit.
  • Make it a meal: Add protein powder to the milkshake for a more substantial treat.
  • Prep ahead: Freeze your bananas in advance to save time.

Enjoy your delicious and indulgent Vegan Freakshake Milkshake!

Step-by-step

    • Dip the rim of your glass into melted chocolate (I used Loving Earth's raw, organic 'Coconut Mylk Dark chocolate), and place the glass in the fridge to harden for 5 minutes before dipping your pretzels in the melted chocolate, and sticking them around the rim of the glass.
    • Place the frozen bananas, almond milk (or milk of choice) and vanilla in a blender, and blend until smooth and creamy.
    • Drizzle a few spoonfuls of the caramel sauce around the edges of the glass. You can also swirl some into the milkshake if you like!
    • Fill the glass with the vanilla milkshake (stopping about 1cm from the top of the glass), and top with the whipped coconut cream, a chocolate brownie, and more caramel sauce.