Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between school pick-ups, work deadlines, and managing the household, the last thing I want is to spend hours in the kitchen. That’s why I’m always on the lookout for quick, flavorful recipes that don’t compromise on taste or nutrition. This Chicken in Coconut Mango Verde Sauce recipe is a perfect example of such a dish.

The beauty of this recipe lies in its simplicity and adaptability. The vibrant mango verde sauce comes together in a matter of minutes thanks to the magic of my trusty blender. The sweet and tangy flavors of mango and lime perfectly complement the savory chicken and subtly spicy jalapeño, creating a harmonious blend that satisfies my taste buds every time. It’s a dish that’s equally at home on a weeknight dinner table as it is served at a casual get-together with friends.

One of the things I love most about this recipe is its versatility. Feel free to adjust the spice level to your preference. If you’re not a fan of heat, simply omit the jalapeño or reduce the amount of sriracha. On the other hand, spice lovers can add a dash of extra chili powder or a few more slices of jalapeño for an extra kick. The addition of brown sugar balances the acidity of the lime and the salsa verde, preventing the sauce from being too tart. It’s a subtle touch that elevates the overall flavor profile, adding a touch of sweetness that complements the other ingredients perfectly.

The ingredients themselves are readily available at most grocery stores. I typically use Chaokoh coconut milk, which I’ve found consistently delivers a rich and creamy texture. For the salsa verde, Herdez is my go-to brand, but you can absolutely use your favorite brand or even make your own from scratch if you're feeling ambitious. The chicken breasts are cut against the grain for ultimate tenderness, ensuring a juicy and flavorful final product. A simple technique, but one that makes a world of difference in texture. I always aim for simplicity in my cooking, seeking recipes that minimize chopping and prep time, but maximize flavour and nutritional value.

The cooking process itself is incredibly straightforward. The chicken is seared quickly in a hot pan to lock in those juices, before being gently simmered in the luscious sauce until cooked through. The bell peppers add a delightful sweetness and crunch, while the fresh cilantro adds a welcome burst of freshness. The entire process from start to finish rarely takes more than 30 minutes, leaving ample time for me to catch up on emails or spend some quality time with my family. I find the convenience of quick recipes essential to maintaining a balanced lifestyle, allowing me to dedicate time to both my career and my family.

I often serve this chicken dish over fluffy white rice, which soaks up the delicious sauce beautifully. However, it’s equally enjoyable served with quinoa, couscous, or even cauliflower rice for a lower-carb option. The leftovers are just as delicious the next day, making it a great meal-prep option for busy weeks. This dish is wonderfully adaptable, whether you are looking for a quick dinner or a crowd-pleasing meal, it fits the bill perfectly. The beautiful colour alone makes it a showstopper on any table and is a testament to simple ingredients creating something truly magnificent.

This Chicken in Coconut Mango Verde Sauce recipe is more than just a meal; it’s a testament to the power of simple ingredients and smart cooking techniques. It's a recipe that embodies my philosophy of creating delicious, healthy meals without spending hours in the kitchen. It’s a recipe I’ve added to my regular rotation and I am certain it will become a staple in your kitchen too. So grab your ingredients and get cooking – you won’t be disappointed!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.