Chicken and Bows

Chicken and Bows
Chicken and Bows
I first made this recipe when I was a professional nanny. It comes together quickly at dinnertime when the kids are hungry.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 12
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 1/4 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1/4 cup butter cubed
  • 1-1/2 cups 2% milk
  • 2/3 cup grated parmesan cheese
  • 2 cups frozen peas
  • 1 cup chopped sweet red pepper
  • 1 package (16 ounces) bow tie pasta
  • 2 pounds boneless skinless chicken breasts cut into strips
  • 2 cans (10-3/4 ounces each) condensed cream of chicken so undiluted
  • 1/4 to 1/2 teaspoon salt
  • Carbohydrate 3.34070385564584 g
  • Cholesterol 56.4594152142258 mg
  • Fat 5.65976590168357 g
  • Fiber 1.03367391737913 g
  • Protein 19.7715808086241 g
  • Saturated Fat 3.17459860058671 g
  • Serving Size 1 1 serving (106g)
  • Sodium 143.041317167366 mg
  • Sugar 2.3070299382667 g
  • Trans Fat 0.595620667344383 g
  • Calories 147 calories

My Go-To Weeknight Dinner: Chicken and Bows

As a busy working mom, time is always of the essence. Dinner needs to be quick, easy, and most importantly, delicious enough to satisfy my family's rumbling stomachs. That's where this Chicken and Bows recipe comes in – a lifesaver on those hectic weeknights when even thinking about cooking feels overwhelming. I discovered this recipe years ago, and it's become a staple in our dinner rotation, proving time and again that simple doesn't have to mean boring.

The beauty of this dish lies in its simplicity and versatility. It's a one-pot wonder, meaning minimal cleanup—a huge bonus after a long day at the office. The combination of creamy soup, tender chicken, vibrant red peppers, and perfectly cooked bowtie pasta is a symphony of flavors that never fails to please. My kids, even the pickiest eaters, devour this dish, making it a guaranteed winner at our dinner table. I often adapt the recipe based on what I have on hand. Sometimes I add spinach or mushrooms for extra veggies, or I use different types of pasta if bowtie isn't available. The possibilities are endless!

Beyond the weeknight: This recipe isn’t just for busy evenings. It's also incredibly convenient for meal prepping. I often make a double batch on the weekend and freeze individual portions for those nights when I'm truly strapped for time. Simply thaw overnight and reheat – it tastes just as good as the freshly made version. The freezer-friendly nature of this dish has become a lifesaver on more than one occasion, especially when juggling work deadlines and school events.

A recipe with memories: There's a sentimental connection I have to this Chicken and Bows recipe. It reminds me of simpler times, of cozy evenings spent around the dinner table with my family. The warmth of the creamy sauce and the comforting flavors of chicken and pasta evoke a sense of nostalgia and remind me of the importance of family meals. It's more than just a recipe; it's a comforting tradition that I'm eager to pass on to my own children.

I've often shared this recipe with friends and colleagues, and it's always a hit. People appreciate the ease and deliciousness, and they often tell me how it's become a regular in their own homes. It's a testament to the power of simple, well-executed recipes. The Chicken and Bows recipe is a reminder that sometimes the most satisfying meals are the simplest ones, those that bring family and friends together around a table laden with warmth and flavor. This is a dish I’ll continue to cherish and make for years to come.

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes for a little heat.
  • Add vegetables: Feel free to add other vegetables like broccoli, carrots, or zucchini.
  • Use different cheese: Try cheddar, Monterey Jack, or a blend of cheeses.
  • Make it a complete meal: Serve with a side salad or crusty bread.

So, the next time you're looking for a quick, easy, and delicious weeknight dinner, give this Chicken and Bows recipe a try. It's sure to become a family favorite in your home, too!

Step-by-step

    • Cook pasta according to package directions.
    • Meanwhile, in a Dutch oven, cook chicken and red pepper in butter over medium heat for 5-6 minutes or until chicken is no longer pink.
    • Stir in the soup, peas, milk, garlic powder, salt and pepper; heat through.
    • Stir in cheese.
    • Drain pasta; add to chicken mixture and toss to coat.
    • Freeze option: Transfer individual portions of cooled mixture in freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator overnight. Transfer to an ungreased shallow microwave-safe dish. Cover and microwave on high until heated through, stirring occasionally.