Makeover Chicken Enchilada Soup

Makeover Chicken Enchilada Soup
Makeover Chicken Enchilada Soup
Even though they have many other delicious dishes on the menu, I always find myself ordering Chicken Enchilada Soup from Chilis! Here's the skinny version I make at home.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • 1 garlic clove minced
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1 teaspoon chili powder
  • soup:
  • 1 medium onion chopped
  • 1 tablespoon canola oil
  • 1/2 teaspoon canola oil
  • 1/4 teaspoon ground coriander
  • 2 cups cubed cooked chicken breast
  • 2 corn tortillas (6 inches)
  • 5 cups water divided
  • 2 teaspoons reduced-sodium chicken base
  • 1/3 cup masa harina
  • 3/4 cup pico de gallo
  • 6 tablespoons shredded colby-monterey jack cheese
  • 8 ounces reduced-fat process cheese (velveeta) cubed
  • Carbohydrate 9.96985274997357 g
  • Cholesterol 0 mg
  • Fat 3.30277583254192 g
  • Fiber 0.163704724705242 g
  • Protein 1.27996736109999 g
  • Saturated Fat 0.281919672164055 g
  • Serving Size 1 1 serving (252g)
  • Sodium 12.2603166732379 mg
  • Sugar 9.80614802526833 g
  • Trans Fat 0.117164244433774 g
  • Calories 72 calories

My Go-To Comfort Food: Makeover Chicken Enchilada Soup

As a busy working mom, finding time to cook healthy and delicious meals can be a real challenge. I juggle work deadlines, school pick-ups, and all the other demands of modern life. So, when I discover a recipe that's both quick and satisfying, I cling to it like a lifeline. This Makeover Chicken Enchilada Soup is one of those recipes. It's lighter than the restaurant version, packed with flavor, and surprisingly easy to make. Even on my busiest days, I can whip up a batch and have a comforting, healthy meal ready in under an hour.

The inspiration for this recipe came from my love of Chicken Enchilada Soup at Chili’s. Let's be honest, who doesn't love a creamy, cheesy, flavorful soup? But the restaurant portions are often huge, and let’s face it, not the healthiest. So, I decided to take matters into my own hands and create a healthier, lighter version that I could enjoy guilt-free. This recipe is a testament to my belief that healthy eating doesn't have to be boring. In fact, it can be incredibly flavorful and satisfying. The crispy tortilla strips add a satisfying crunch, and the vibrant pico de gallo brings a fresh burst of acidity that balances the richness of the soup perfectly. It’s a true taste of home, even better than the restaurant version. It’s so simple and satisfying that it's become a weekly staple in our house.

The Secret to Success: Simple Ingredients, Big Flavor

One of the things I love most about this recipe is its simplicity. It doesn't require any exotic ingredients or complicated techniques. The key is to use fresh, high-quality ingredients and let their flavors shine. The combination of chili powder, cumin, and coriander creates a warm, inviting spice blend that perfectly complements the tender chicken and creamy cheese. The masa harina adds a subtle corn flavor and helps thicken the soup to the perfect consistency. And don't forget the crispy tortilla strips! They add a wonderful textural contrast and elevate the dish from good to amazing.

More Than Just Soup: A Culinary Adventure

Cooking is more than just preparing food for me; it's a form of self-expression. It's a way to connect with my family and create lasting memories. This soup is more than just a recipe; it’s a story. It's a story of adapting a favorite restaurant meal to suit my busy lifestyle and my family's health needs. It’s a story of creating something delicious and nutritious from simple, everyday ingredients. And it’s a story of sharing that deliciousness with those I love most. Each time I make this soup, it feels like a little culinary adventure, a journey into the heart of comfort food. I love seeing the smiles on my family’s faces as they dig into this hearty, flavor-packed bowl of goodness. It’s a feeling I wouldn’t trade for anything.

Adaptability: A Recipe for Every Occasion

The beauty of this recipe lies in its adaptability. You can easily customize it to your liking. Want a spicier soup? Add more cayenne pepper. Prefer a different type of cheese? Feel free to experiment! The possibilities are endless. It’s equally perfect for a casual weeknight dinner or a more formal gathering. This soup has become a go-to recipe for countless occasions: potlucks, family gatherings, even just a simple cozy night in. It always impresses, and it's become a testament to how delicious and easy healthy eating can be.

Beyond the Bowl: More Than Just a Meal

This soup isn't just a meal; it’s a moment of connection, a celebration of simple pleasures, and a reminder that healthy eating doesn't have to be complicated. It's a testament to the power of food to bring people together and create happy memories. It’s a source of comfort, nourishment, and joy. So, go ahead and try this recipe – I promise you won’t be disappointed. Enjoy the deliciousness, the comfort, and the connection that this simple yet remarkable soup brings to your table.

Serving Suggestions: Making it a Feast

To complete your Chicken Enchilada Soup experience, consider serving it with a side of warm cornbread or crusty bread for dipping. A simple green salad with a light vinaigrette adds a refreshing contrast to the richness of the soup. For a truly indulgent meal, why not add a dollop of sour cream or guacamole to your bowl? The possibilities are endless!

From My Kitchen to Yours: Happy Cooking!

I hope this recipe brings as much joy to your kitchen as it does to mine. Remember, cooking is a journey, not a destination. So, don't be afraid to experiment, have fun, and most importantly, enjoy the process. Happy cooking!

Step-by-step

    • Cut each tortilla lengthwise into thirds; cut each widthwise into 1/4-in. strips.
    • Place strips and oil in a resealable plastic bag; shake to coat.
    • Combine chili powder, salt and cayenne. Add to bag; shake to coat.
    • Arrange tortilla strips on a baking sheet coated with cooking spray. Bake at 400 degrees for 6-8 minutes or until crisp, stirring once.
    • Remove to paper towels to cool; set aside.
    • Meanwhile, in a Dutch oven, saute onion in oil until tender.
    • Add garlic; cook 1 minute longer.
    • Stir in 4 cups water, chicken base, chili powder, cumin, coriander and cayenne.
    • Whisk masa harina and remaining water until smooth; stir into pan.
    • Bring to a boil; cook and stir for 2 minutes or until slightly thickened.
    • Reduce heat. Stir in process cheese until melted.
    • Add chicken; heat through.
    • Ladle into bowls.
    • Top with pico de gallo, shredded cheese and tortilla strips.