Caramelized Farmers Market Veggies on Herbed Polenta with Brown Harissa Butter

Caramelized Farmers Market Veggies on Herbed Polenta with Brown Harissa Butter
Caramelized Farmers Market Veggies on Herbed Polenta with Brown Harissa Butter
Inspired by the My New Roots Cookbook
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy contains eggs pescatarian
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 6 tablespoons unsalted butter
  • salt and pepper (to taste)
  • 1 cup dry polenta
  • 2 tablespoons butter (omit for vegan version)
  • 4 cups water or milk (i like using 2 cups milk + 2 cups
  • 1/3 cup pecorino cheese (grated (omit for vegan version))
  • 1/2 cup fresh herbs (i used basil (oregano thyme, dill))
  • 1 bunch asparagus (ends trimmed)
  • 2 small zucchini (sliced half long ways)
  • 2 small summer squash (sliced half long ways)
  • 1 inch eggplant (sliced into 1/4 rounds)
  • 1-2 ears corn (husk on)
  • 4-6 poached or fried eggs (for serving (omit for
  • edible flowers and fresh herbs (for serving)
  • 1-2 tablespoons harissa
  • Carbohydrate 7.51263125289508 g
  • Cholesterol 183.18 mg
  • Fat 76.0937250029033 g
  • Fiber 0.444600009918213 g
  • Protein 0.88358 g
  • Saturated Fat 44.7395875004013 g
  • Serving Size 1 1 recipe (104g)
  • Sodium 178.574625000446 mg
  • Sugar 7.06803124297687 g
  • Trans Fat 5.05652100007838 g
  • Calories 701 calories

A Weeknight Escape: Caramelized Farmers Market Veggies on Herbed Polenta

As a busy working mom, finding time to cook a truly satisfying and healthy meal often feels like an impossible task. My days are a whirlwind of school runs, meetings, and the endless to-do list that seems to perpetually grow. But even amidst the chaos, I crave those moments of deliciousness, that feeling of nourishing myself and my family with something more than just a quick grab-and-go snack. That's why I've fallen head over heels for this recipe – it's a beautiful balance of vibrant flavors and satisfying textures, yet surprisingly quick and easy to prepare.

This dish is more than just a meal; it's a little escape. The aroma of caramelized vegetables fills my kitchen, transforming the ordinary into something extraordinary. The process of grilling the vegetables is almost meditative – the sizzle of the grill, the pops and crackles of the corn, the beautiful colours as the vegetables take on those lovely char marks. It's a sensory experience that grounds me, even if just for a few minutes, before the next task on my never-ending list. And the best part? My family loves it! Even my picky eaters devour this, making it a winning recipe in my book. The herbed polenta provides a creamy, comforting base, and the harissa butter adds a delightful kick that elevates the entire dish. It's sophisticated enough to serve guests, but simple enough for a weeknight family dinner.

The beauty of this recipe lies in its adaptability. The farmers market is my happy place – the abundance of fresh, seasonal produce inspires creativity. One week, I might use bell peppers and cherry tomatoes; the next, it might be butternut squash and Brussels sprouts. The core components remain the same: perfectly grilled vegetables, creamy polenta, and a spicy harissa butter. This is a recipe that grows with you, adapts to your preferences, and most importantly, feeds your soul. It's the kind of recipe that makes even the busiest days feel a little bit brighter.

Choosing Your Vegetables: The magic of this dish truly lies in the seasonal vegetables. Feel free to experiment! Any sturdy vegetables that grill well will work wonderfully. Think asparagus, zucchini, bell peppers, eggplant, onions, summer squash, and corn on the cob. The key is to choose vegetables that are in season, so they’re at their peak flavor and sweetness. Don’t be afraid to get creative and try new combinations.

Making the Polenta: Polenta might seem intimidating, but it's actually incredibly simple. Just be sure to stir frequently to prevent lumps from forming. The creaminess of the polenta beautifully complements the slightly charred flavor of the grilled vegetables.

Harissa Butter: This is the secret weapon that elevates this dish from good to unforgettable. The harissa paste adds a warm, smoky, and slightly spicy note that cuts through the richness of the polenta and vegetables. The harissa butter is incredibly versatile, and you'll find yourself using it on everything!

Serving Suggestions: I often serve this with a side salad to add some freshness and crunch. A simple green salad with a light vinaigrette is the perfect accompaniment. You can also add a poached egg on top of the dish for extra protein and richness.

This recipe is more than just a meal; it's an experience. It's about taking a moment to savor the simple pleasures, to appreciate the flavors of fresh, seasonal ingredients, and to nourish yourself and your family with something delicious and healthy. Even on the busiest of days, this is a meal that brings joy and satisfaction, proving that good food and a moment of escape can always be found, even in the midst of a busy life.

So, the next time you're looking for a delicious and easy weeknight meal, I urge you to try this recipe. You might just find yourself making it a regular part of your meal rotation, too. Let me know what you think in the comments below!

Step-by-step

    • To make the polenta: Pour the water and milk into a medium-sized saucepan and bring to a boil. Lower the heat to medium and slowly whisk in the polenta. Cook, stirring frequently, until the polenta is soft and thick, about 15 to 20 minutes. Keep warm and then just before serving, stir in the pecorino cheese and butter and season with salt and pepper. If the polenta seems a little thick, you can add a tablespoon more of butter, milk, or water to thin.
    • Meanwhile, preheat the grill to medium-high heat.
    • Add the asparagus, zucchini, summer squash, eggplant, and corn to a large sheet pan. Drizzle with olive oil, maple syrup, chili powder, salt, and pepper. Toss well to coat. Place the veggies on the grill and grill for 5-10 minutes, turning once or twice throughout cooking. The veggies are done when light char marks begin to appear. Remove from the grill to a serving plate. Once cool enough to handle, remove the corn kernels from the cob.
    • To make the harissa butter: Melt the butter over medium heat in a medium-sized pot. When the butter begins to foam, remove it from the heat and slowly add the harissa and whisk until smooth.
    • To serve, divide the polenta among bowls. Top with the veggies and a poached egg. Drizzle with harissa butter and garnish with fresh herbs. Serve with extra harissa butter. Enjoy!