Soba Noodle Soup

Soba Noodle Soup
Soba Noodle Soup
Try this Soba Noodle Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 2
white meat free tree nut free nut free contains gluten red meat free contains fish contains pasta dairy free pescatarian
  • 1 tsp. salt
  • 2 tbsp. soy sauce
  • 2 tbsp. mirin
  • 1 tbsp. sake
  • 4 cups (1000 ml) water
  • 4 ” x 3” (10 x 8 cm) kombu
  • 1 cup (10 g) packed katsuobushi (dried bonito flakes)
  • 1 kamaboko (fish cake)
  • 2 frozen shrimp tempura (packaged)
  • 1 bunch komatsuna or spinach
  • 3 inch tokyo negi or 1 scallion/green onion
  • 7 oz (200 g) dried soba noodles
  • ichimi or shichimi togarashi (i use season with sp
  • Carbohydrate 0.801403333333333 g
  • Cholesterol 0 mg
  • Fat 0.0150866666666667 g
  • Fiber 0.120833335002263 g
  • Protein 1.47505 g
  • Saturated Fat 0.00186666666666667 g
  • Serving Size 1 1 Serving (113g)
  • Sodium 782.054666666667 mg
  • Sugar 0.68056999833107 g
  • Trans Fat 0.00396666666666667 g
  • Calories 8 calories

A Cozy Bowl of Comfort: My Soba Noodle Soup Adventure

As a busy working mom, finding time to cook a healthy and delicious meal can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and keeping the house running smoothly, a quick and nutritious dinner is often my priority. That’s why I’ve been experimenting with easy yet satisfying recipes lately, and my latest obsession? Soba noodle soup. This isn't just any noodle soup; it's a symphony of flavors and textures that transport me to a quiet, peaceful place even amidst the chaos of daily life.

The beauty of this dish lies in its simplicity. It’s a comforting bowl of warmth, perfect for a chilly evening or a quick lunchtime treat. The delicate flavors of the dashi broth, the subtle sweetness of the mirin, and the savory depth of the soy sauce create a harmonious blend that's both refreshing and incredibly satisfying. I love the way the slippery soba noodles contrast with the crisp vegetables and the slightly sweet shrimp tempura. Each bite is a delightful experience, a small moment of culinary peace in my otherwise busy day.

What makes this soba noodle soup truly special is its versatility. The recipe is a great starting point, but it's incredibly adaptable to your tastes. Feeling adventurous? Add different vegetables like shiitake mushrooms, bok choy, or even some julienned carrots for extra color and nutrients. Prefer a spicier kick? A dash of chili garlic sauce or a generous sprinkle of chili flakes will do the trick. Don't have shrimp tempura on hand? Grilled chicken, tofu, or even a soft-boiled egg would make equally delicious additions. The possibilities are endless!

This recipe also allows me to incorporate elements of mindfulness into my cooking process. The act of meticulously preparing the dashi broth – letting the katsuobushi gently steep and releasing its subtle umami – is a meditative experience in itself. It's a chance to slow down, breathe deeply, and focus on the simple act of creating something nourishing and delicious. It’s a small rebellion against the relentless pace of modern life, a quiet moment of self-care tucked away in the kitchen.

The whole process, from start to finish, takes less than an hour, making it perfectly doable even on the busiest of weekdays. And the best part? The leftovers are just as delicious the next day, making it a perfect meal prep option for those times when I need a quick and easy lunch or dinner. So, whether you're a seasoned chef or a complete beginner, this soba noodle soup recipe is a must-try. It’s not just a meal; it's an experience – a comforting embrace in a bowl, perfect for soothing the soul and nourishing the body.

Beyond the Bowl: The Joy of Adaptability

One of my favorite aspects of this recipe is how easily it can be customized to accommodate dietary preferences and available ingredients. For instance, vegetarians can easily swap out the shrimp tempura for pan-fried tofu or crispy tempeh for a satisfying protein boost. Gluten-free individuals can opt for gluten-free soba noodles, ensuring everyone can enjoy this delicious and comforting soup. The beauty of cooking lies in its adaptability; it's a creative process that allows us to express our personal culinary preferences and make the most of what we have on hand.

Furthermore, this soba noodle soup is an excellent vehicle for incorporating seasonal ingredients. During the summer months, I love adding fresh, vibrant herbs like cilantro or basil for a refreshing twist. In the fall and winter, I might incorporate root vegetables such as daikon radish or carrots for added sweetness and warmth. This adaptability keeps the recipe exciting and prevents it from becoming monotonous. It reminds me that cooking is an ongoing journey of exploration and discovery, a chance to experiment with flavors and ingredients, and to create something unique and personal.

More Than Just a Meal: A Culinary Journey

This simple soba noodle soup has become more than just a meal for me; it’s a reminder of the importance of taking time for myself, even amidst the whirlwind of daily life. It's a chance to connect with the food I eat, to appreciate the simple pleasure of preparing a healthy and delicious meal, and to nourish not only my body but also my soul. The act of cooking, even something as simple as this soup, has become a form of meditation, a time to slow down, be present, and appreciate the small joys in life.

I encourage you to try this recipe and make it your own. Experiment with different ingredients, adjust the seasoning to your liking, and discover the joy of creating a nourishing and comforting meal that fits seamlessly into your busy life. This isn't just a recipe; it's an invitation to embrace the simple pleasures of cooking and to find a moment of peace in the midst of the everyday chaos. So, grab your ingredients, put on some calming music, and embark on your own soba noodle soup adventure. You might just surprise yourself with how much you enjoy the journey.

Step-by-step

    • Soak kombu in water overnight.
    • Transfer kombu and water into a saucepan. Bring the water to a boil.
    • When it’s almost boiling, remove kombu from water and discard.
    • Add katsuobushi and simmer for 30 seconds. Then turn off the heat and let katsuobushi sink to the bottom of pan.
    • Let Katsuobushi seep for about 10 minutes.
    • Strain the dashi over a large strainer lined with a paper towel set over another saucepan. Gently twist and squeeze the paper towel to release any remaining dashi into the saucepan.
    • Add mirin, sake, soy sauce, and salt in the dashi and bring the soup to a boil. Set aside until warming up later.
    • Insert a knife at the bottom of kamaboko to separate it from the wooden board. Then cut the kamaboko into ½ slices.
    • Slice Tokyo negi thinly and cut komatsuna into 2 inch pieces.
    • Boil the komatsuna in salted water. I first boil the hard bottom parts of komatsuna since they take longer to cook. Then add the leafy part later. Once they are tender, take them out and soak in ice water to stop cooking. Drain well.
    • Bake shrimp tempura at 400F for 15 minutes, or according to the package instructions.
    • Meanwhile boil two large pots of water (See Note). One for cooking soba noodles and the other pot for warming up the noodles after washing them.
    • Cook soba according to the package instructions less 30 seconds*. Mine says cook for 4 minutes, so I cook 3 minutes and 30 seconds. Unlike pasta, you do not need to add salt to the water.
    • Drain the soba noodles and wash the noodles with hand under cold water to get rid of slimy texture.
    • Then transfer the soba noodles into the other pot of boiling water to warm up the noodles again. Once they are warm, drain and place them into a serving bowl.
    • Pour hot soup over the noodles and place toppings.
    • Sprinkle shichimi togarashi or ichimi togarashi if you like it spicy. Serve immediately.