Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, I'm always on the lookout for quick, delicious, and healthy weeknight dinner recipes. This Chicken in Coconut Mango Verde Sauce dish has become a family favorite, and it consistently ticks all the boxes. The vibrant flavors of the sauce are simply irresistible, and the tender chicken is perfectly complemented by the sweetness of the mango and the subtle spice of the jalapeño. The best part? It's incredibly easy to prepare, even on those days when I'm running short on time. I often double the recipe so we have leftovers for lunch the next day – a real lifesaver!

One of the things I love most about this recipe is its versatility. The sauce itself is a flavor explosion, boasting a delightful balance of sweet, savory, and spicy notes. The coconut milk provides a creamy richness, while the mango adds a touch of tropical sweetness. The salsa verde brings a zesty tang, and the jalapeño lends a pleasant kick. However, the beauty of this recipe lies in its adaptability. Feeling adventurous? Add a pinch more jalapeño for extra heat. Prefer a milder flavor? Simply reduce the amount of jalapeño or omit it altogether. Want a sweeter sauce? A little extra brown sugar will do the trick. The possibilities are endless, making it a perfect canvas for experimentation and personalization. I often adjust it based on my family’s preferences that week, sometimes adding a squeeze of lime for extra brightness or a dash of your favorite hot sauce for a more intense kick.

Beyond its deliciousness and ease of preparation, this recipe is also surprisingly healthy. The chicken is a great source of lean protein, while the coconut milk adds healthy fats. The peppers provide a boost of vitamins and antioxidants. The incorporation of mango introduces essential nutrients, making it a wholesome meal that nourishes both body and soul. I often serve it with a side of brown rice or quinoa for a complete and balanced meal.

This Chicken in Coconut Mango Verde Sauce recipe isn’t just a meal; it’s a testament to the fact that delicious and healthy food doesn't have to be complicated or time-consuming. It’s a dish that celebrates the vibrant flavors of the tropics while staying true to the practicality of a busy life. So, the next time you’re looking for a quick and satisfying weeknight dinner, give this recipe a try. I guarantee it will become a staple in your household, just as it has in mine. The leftovers are equally delicious, and it is a great option for meal prepping – just double or triple the recipe to make enough for lunches for the entire week!

The ingredients are readily available at most grocery stores, making it a truly convenient choice. It requires minimal chopping and preparation, allowing you to focus on enjoying the process rather than feeling overwhelmed in the kitchen. The vibrant colors of the dish are as appealing as the flavors, making it a perfect centerpiece for a casual weeknight meal or even a more elegant gathering. It always receives rave reviews from my family and friends, and I often get asked for the recipe. This has become one of our family favorites and you should definitely add it to yours!

Tips and Variations:

  • Spice Level: Adjust the amount of jalapeño to control the heat level. For a milder dish, remove the seeds and membranes. For a spicier kick, add more jalapeño or a dash of your favorite hot sauce.
  • Sweetness Level: Adjust the amount of brown sugar to your preference. You can also use honey or maple syrup as a substitute.
  • Protein Swap: This recipe is easily adaptable to other proteins such as shrimp, tofu, or even pork.
  • Vegetable Additions: Feel free to add other vegetables such as zucchini, broccoli, or carrots.
  • Garnish: A sprinkle of fresh cilantro or a dollop of sour cream adds a nice finishing touch.
  • Serving Suggestions: Serve over rice, quinoa, or cauliflower rice. It also pairs well with tortillas for a delicious taco filling.

I hope you enjoy this recipe as much as I do! Let me know in the comments how it turned out for you. Happy cooking!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.