Chicken in Coconut Mango Verde Sauce

Chicken in Coconut Mango Verde Sauce
Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • cilantro
  • 1/2 teaspoon smoked paprika
  • 1 1/2 pounds chicken breasts cut into 1/8” slices against the grain*
  • 1 red bell pepper sliced then chopped into 2” pieces
  • 1 green bell pepper sliced then chopped into 2” pieces
  • 1 13.5 oz. can coconut milk (i like chaokoh)
  • 1 cup salsa verde (i like herdez in the jar)
  • 1 cup roughly chopped mango
  • 1 jalapeno, seeded deveined
  • 3-5 tablespoons brown sugar**
  • sriracha/asian hot chili sauce to taste (optional)
  • Carbohydrate 2.87860884160786 g
  • Cholesterol 72.5747792 mg
  • Fat 11.284160122941 g
  • Fiber 0.924122602927515 g
  • Protein 24.1363426779649 g
  • Saturated Fat 3.13551227209297 g
  • Serving Size 1 1 serving (159g)
  • Sodium 74.6927188921098 mg
  • Sugar 1.95448623868034 g
  • Trans Fat 1.00367916011829 g
  • Calories 214 calories

Chicken in Coconut Mango Verde Sauce: A Weeknight Winner

As a busy working mom, I’m always on the lookout for quick, delicious, and healthy meals that the whole family will enjoy. This Chicken in Coconut Mango Verde Sauce recipe has become a staple in our household. It's surprisingly easy to make, even on those crazy evenings when time is of the essence, and the vibrant flavors are a welcome change from the usual weeknight fare. The sweet and savory combination of mango, coconut milk, and salsa verde is simply irresistible, and the slight kick of jalapeño adds a delightful touch of spice. My kids, even the picky eaters, gobble this up!

The beauty of this recipe lies in its versatility. You can easily adjust the level of spiciness to your preference by adding more or less jalapeño or sriracha. If you’re not a fan of spice at all, simply omit the jalapeño entirely. The sweetness of the mango complements the richness of the coconut milk beautifully, creating a harmonious blend of flavors that will tantalize your taste buds. I often find myself making a double batch because leftovers are just as delicious the next day (if there are any left!).

What sets this dish apart is not just its taste but also its ease of preparation. The sauce comes together in a matter of minutes using a blender, and the chicken cooks quickly in a skillet. This means less time spent in the kitchen and more time to enjoy a delicious meal with my family. The ingredients are readily available at most grocery stores, making it a convenient option for busy weeknights. I often prep the chicken and chop the vegetables ahead of time, which makes the cooking process even faster. This recipe is a true testament to the fact that healthy and delicious meals don’t have to be complicated or time-consuming.

Beyond the Dinner Table: This Chicken in Coconut Mango Verde Sauce recipe is incredibly adaptable. I've used it in tacos, served it over quinoa for a lighter meal, or even added it to baked sweet potatoes for a unique twist. The possibilities are endless! The vibrant colours of the sauce also make it a beautiful dish to serve to guests. It's a guaranteed crowd-pleaser, and the compliments will certainly make your day!

Tips and Tricks for Success:

  • Fresh Ingredients: Using fresh mango and cilantro elevates the flavor of the sauce. If you’re short on time, you can substitute frozen mango, but ensure it’s completely thawed before blending.
  • Spice Level: Adjust the amount of jalapeño and sriracha to your liking. Start with less and add more gradually until you reach your desired level of heat.
  • Chicken Cut: Cutting the chicken breasts against the grain ensures that the meat is tender and juicy. This small step makes a significant difference in the overall texture of the dish.
  • Serving Suggestions: This dish is incredibly versatile. Serve it with rice, quinoa, tortillas, or even cauliflower rice for a lower-carb option.
  • Make it Ahead: The sauce can be made ahead of time and stored in the refrigerator for up to 3 days. This is a great time-saver on busy weeknights.

This Chicken in Coconut Mango Verde Sauce recipe isn’t just a meal; it’s a testament to the power of simple, delicious food that brings joy to the table. It's a recipe that’s become a cherished part of our family's culinary traditions, and I hope it finds its way into yours as well. Enjoy!

Variations and Substitutions:

  • For a vegetarian option: Substitute the chicken with firm tofu, seitan, or chickpeas. Make sure to adjust the cooking time accordingly.
  • Add other vegetables: Feel free to add other vegetables to the dish, such as zucchini, corn, or mushrooms.
  • Different types of peppers: Experiment with other types of chili peppers, such as serrano or poblano, to adjust the spice level.
  • Other fruits: Pineapple or peach can be used as a substitute for mango. Their distinct sweetness will complement the coconut and create a unique flavour profile.
  • Coconut milk variations: Full-fat coconut milk will result in a creamier sauce, while light coconut milk will provide a lighter option.

No matter how you choose to make it, this Chicken in Coconut Mango Verde Sauce is a guaranteed winner. It's a recipe that’s easy to adapt to your tastes and preferences, making it a versatile and delicious addition to your culinary repertoire. Give it a try, and I'm confident it will become a new family favorite!

The Power of Simple Flavors:

In today's fast-paced world, where convenience often dictates our food choices, it's easy to forget the joy of creating simple, delicious meals from scratch. This recipe reminds us that sometimes, the most satisfying dishes are the ones that utilize fresh, wholesome ingredients and simple techniques. It's a celebration of fresh flavors, a reminder that healthy eating doesn't have to be complicated or time-consuming.

So, the next time you're looking for a quick, healthy, and flavorful meal, give this Chicken in Coconut Mango Verde Sauce a try. I guarantee it will become a staple in your kitchen just as it has become in mine. Happy cooking!

Step-by-step

    • Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
    • Heat oil over medium high heat in large nonstick skillet until very hot.
    • Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
    • Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
    • Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
    • Garnish with optional fresh cilantro.
    • Serve with rice.