20 Minute Chorizo and Brussel Sprout Weeknight Dinner Bowl

20 Minute Chorizo and Brussel Sprout Weeknight Dinner Bowl
20 Minute Chorizo and Brussel Sprout Weeknight Dinner Bowl
Try this 20 Minute Chorizo and Brussel Sprout Weeknight Dinner Bowl recipe.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 2
  • pepper
  • olive oil
  • salt
  • 1-2 avocados
  • 4- 6 cups brussel sprouts (remove outer leaves cut off bottom and then cut in half)
  • 6-12 oz chorizo (check ingredients for whole30 - i used ga
  • 2-4 eggs
  • micro-greens for garnish if desired.
  • Carbohydrate 0.0749365625 g
  • Cholesterol 0 mg
  • Fat 0.144394374775 g
  • Fiber 0.030640625 g
  • Protein 0.0126609375 g
  • Saturated Fat 0.020550624968932 g
  • Serving Size 1 1 -4 serving (0g)
  • Sodium 0.0536874999955 mg
  • Sugar 0.0442959375 g
  • Trans Fat 0.003969999993907 g
  • Calories 2 calories

My 20-Minute Weeknight Miracle: Chorizo and Brussel Sprout Bowls

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Between work deadlines, school pick-ups, and the never-ending cycle of laundry, the last thing I want to do is spend hours slaving over a hot stove. That's why I'm so in love with this 20-minute chorizo and Brussel sprout bowl recipe. It's quick, easy, and surprisingly satisfying—even my picky eaters love it!

The beauty of this dish lies in its simplicity. The robust flavor of the chorizo perfectly complements the slightly sweet and nutty taste of the roasted Brussel sprouts. The poached egg adds a creamy richness, while the avocado provides a healthy dose of fats and a pleasingly smooth texture. It’s a complete meal in one bowl, offering a balance of protein, healthy fats, and vegetables.

One of the things I love most about this recipe is its versatility. I often change it up depending on what I have on hand. Sometimes I add a sprinkle of crumbled feta cheese for a salty tang, or a dash of red pepper flakes for a little extra kick. Feel free to experiment with different spices and herbs to personalize the dish to your liking. The possibilities are endless!

Beyond the Bowl: My Weeknight Survival Guide

This recipe is more than just a quick dinner; it's a symbol of my weeknight survival strategy. I’ve learned that planning ahead is key. On Sundays, I take a few minutes to chop vegetables and prep ingredients for the week. This saves me precious time during the week, allowing me to whip up a healthy meal even on the busiest of days. It's all about making small changes that create a big impact.

Embrace the Imperfect: A Mother's Perspective

Let me be honest, some nights are still chaotic. There are nights when dinner is late, the kids are cranky, and the only thing I want to do is curl up on the couch. But even on those nights, I try to prioritize a healthy and satisfying meal. Sometimes that means this quick chorizo and Brussel sprout bowl, and sometimes it means ordering takeout. The key is not to strive for perfection, but to strive for balance. Finding a balance between healthy eating, family time, and self-care is what matters most.

More Than Just a Meal: A Moment of Connection

This simple bowl of goodness is more than just a quick dinner; it's a chance to connect with my family. While we're all busy with our own lives, dinnertime is a sacred space where we can come together, share stories, and laugh. It’s a time to unwind and appreciate the simple things in life. And that, to me, is priceless.

So, if you're looking for a simple, healthy, and delicious meal that fits into even the busiest of schedules, give this 20-minute chorizo and Brussel sprout bowl a try. You might just find your new weeknight favorite!

Step-by-step

    • Preheat oven to 375.
    • Place prepped Brussel sprouts in bowl.
    • Drizzle with olive oil.
    • Sprinkle with a generous amount of salt and some pepper.
    • Use your hands to massage the olive oil into the Brussel sprouts.
    • Take a parchment-lined baking sheet and place Brussel sprouts on top.
    • Cut up chorizo into thick slices and add to baking pan.
    • Roast for 15 minutes, tossing halfway.
    • While that is roasting, prep as many avocado halves as you want.
    • Also, get your water ready to poach your eggs (NOTE: you can also just fry an egg if that is easier).
    • As soon as chorizo/brussel sprouts are ready, poach your eggs.
    • To serve, place chorizo/brussel sprouts in bowl, top with poached egg and half an avocado.
    • Garnish with micro-greens, if desired.