Chocolate Muffin in a Minute (OMM)

Chocolate Muffin in a Minute (OMM)
Chocolate Muffin in a Minute (OMM)
There is nothing particularly super amazingly special about this One Minute Muffin, short of the fact that it's a basic chocolate OM, and that it has pretty pictures! Oh, and it's WONDERFUL topped with a dollop of sweet and creamy whipped clouds of goodness! AND ... it's super quick, super easy, super tasty and super duper! This sugar free, grain free, chocolate miracle takes about 120 seconds from cupboard to mouth, which can be a great thing! I left this as a simple chocolate OMM ratio because I wanted to point out a few directions that a raw batter like this could be taken. Try folding some raspberries and toasted almond slivers into it, for a super tasty treat! Try chopping up some sugar-free chocolate bars and folding the chocolate chunks into the batter. This would become a truly hot, melty, gooey, double chocolate delight ... in 120 seconds! I know that some consider bananas to be the root of all evil, but with a small amount of freshly smooshed banana, maybe some natural banana flavoring and a few toasted walnuts, a low-carb chocolate banana treat is quickly within reach! Maybe throw some espresso grounds into the batter. Make a Morning Mocha Alert (MMA OMM)! Try putting a nice dollop of peanut butter in the center, before nuking it up. Chocolate and Peanut Butter! MMMMmmmm .... Just some fun ways you could think about taking this. If you discover any new favorite combinations ... please list them in the comments below!
  • Preparing Time: 30 minutes
  • Total Time: 2 minutes
  • Served Person: 1
vegetarian white meat free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 1 large (50g) egg
  • dash salt
  • 2 tbsp (13g) golden flaxseed meal
  • 2 tbsp (14g) almond meal (
  • 1 tbsp (12g) 'swerve'
  • 1 tbsp (5.38g) unsweetened cocoa powder
  • 1/2 tsp (2g) baking powder
  • 1 tbsp (414g) melted butter
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 Serving (1g)
  • Sodium 310.064 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

My Unexpectedly Delicious One-Minute Chocolate Muffin

As a busy working mom, time is my most precious commodity. Juggling work deadlines, school pick-ups, and dinner prep leaves little room for elaborate baking projects. That's why when I stumbled upon this recipe for a "One-Minute Muffin," I was initially skeptical. Could something so quick and easy actually taste good? The answer, my friends, is a resounding YES!

This little chocolate muffin isn't just a quick fix; it's a delicious indulgence. The recipe itself is incredibly simple, requiring only a handful of ingredients that I usually have on hand. The process is straightforward, and the results are surprisingly delightful. The texture is moist and fudgy, with a rich chocolate flavor that satisfies my sweet tooth without the guilt of traditional muffins. I've found it's the perfect afternoon pick-me-up, a quick treat for the kids after school, or even a surprisingly sophisticated dessert for an impromptu gathering.

One of the best things about this recipe is its versatility. The base recipe is a fantastic starting point for endless variations. I've experimented with adding different nuts, berries, and even a touch of espresso powder for a mocha-flavored twist. The possibilities are truly limitless! The other day I added a dollop of peanut butter in the center before microwaving – the combination of chocolate and peanut butter was heavenly! It's become my go-to recipe for satisfying my chocolate cravings quickly and efficiently, a life saver on those busy days when I need a little something sweet but don't have the time for a lengthy baking session. I have also experimented with sugar free options and found that it didn't affect the outcome in a negative way. This recipe is my new secret weapon for those moments when I need a little pick-me-up.

The beauty of this recipe lies in its simplicity and adaptability. It’s a perfect example of how a simple recipe can be transformed into something truly special with a few creative additions. I encourage you all to experiment with different flavour combinations and share your creations in the comments below. What are your favourite additions to this quick and easy chocolate muffin? Happy baking!

Step-by-step

    • Combine your flax, almond meal, sugar equivalent, cocoa powder, baking powder and salt in a coffee mug, or other microwaveable safe mold, of some kind. (I like to grease my mug first, but I don't think it's necessary)
    • Mix in your egg and melted butter.
    • Microwave on high for 60 seconds, (90 seconds if using a weaker microwave, or if you've added lots of other ingredients, like nuts, frozen berries, etc.)
    • Eat and enjoy!