Beef Lo Mein

Beef Lo Mein
Beef Lo Mein
I made this last night with what we had in the house. What you dont see in this recipe was the bok choy, mushroom and bean sprout stir fry I made as a side dish. My wife commented that I could have omitted the bean sprouts, and added the bok choy and mushrooms directly to the Low Mein. Maybe next time.
  • Preparing Time: 20 minutes
  • Total Time: 40 minutes
  • Served Person: 4
chile pepper beef lo mein beef lo mein chinese take out noodle asian white meat free tree nut free nut free contains gluten contains red meat contains fish shellfish free contains pasta contains eggs dairy free
  • 1 pinch salt
  • 1 white onion peeled, halved and sliced thin
  • rice wine vinegar
  • lite soy sauce
  • 2 tbs canola oil
  • 1 tbs sesame oil
  • 5 cloves garlic peeled and bruised
  • 4 dried chile peppers seeded and chopped
  • 2 carrots peeled and sliced thin
  • 3 celery sliced thin
  • 1 yellow green or red bell pepper julienne
  • 3 scallions thinly sliced and divided
  • 2 strip steaks sliced thin
  • 1 lb spaghetti or chinese egg noodles
  • 2 tablespoons fish sauce
  • Carbohydrate 81.8948780783177 g
  • Cholesterol 88.616 mg
  • Fat 55.0046920592042 g
  • Fiber 9.57259779363764 g
  • Protein 51.0148590444517 g
  • Saturated Fat 9.3979818145921 g
  • Serving Size 1 1 Serving (460g)
  • Sodium 1334.82069716873 mg
  • Sugar 72.3222802846801 g
  • Trans Fat 3.66788743839607 g
  • Calories 995 calories
Beef Lo Mein: A Weeknight Winner

Beef Lo Mein: A Weeknight Delight

As a busy working mom, finding time to cook a delicious and satisfying meal can feel like a Herculean task. Between work deadlines, school pick-ups, and the never-ending laundry pile, the last thing I want to do is spend hours in the kitchen. That's why I rely on quick, adaptable recipes like this Beef Lo Mein. It’s a lifesaver on those hectic weeknights when I need something flavorful and filling, but don't have a lot of time to spare. This recipe is incredibly versatile; it’s easily customizable based on what you have on hand. The other night, I even used the leftover vegetables from another dish to create a satisfying meal.

The beauty of this dish is its simplicity. The ingredients are readily available at any grocery store, and the cooking process is straightforward, even for a novice cook. The sweet and savory sauce beautifully complements the tender beef and perfectly cooked noodles, creating a harmonious balance of flavors. It's the kind of meal that the entire family will enjoy, leaving you feeling satisfied without the stress of a complicated recipe. The best part? Cleanup is a breeze! The quick cooking time and one-pan approach make it a perfect midweek meal, leaving you more time to enjoy your evening rather than cleaning up a mountain of dishes. It's a true testament to the fact that healthy and delicious food doesn't have to be complicated or time-consuming.

My Personal Twist: Initially, I served this Beef Lo Mein as the main course, alongside a separate stir-fry of bok choy, mushrooms, and bean sprouts. My wife suggested that I could simplify the process next time by incorporating the bok choy and mushrooms directly into the Lo Mein, omitting the bean sprouts. That's the beauty of this recipe – its adaptability makes it perfect for experimenting with different vegetables and flavors to suit your preference. For instance, adding broccoli florets or snow peas would be a delicious addition, offering a lovely textural contrast. You can also adjust the amount of chili peppers to adjust the spice level to your liking. Feel free to get creative and tailor this recipe to your taste buds and dietary needs.

Tips for Success:

  • Prep Ahead: Marinating the beef for a short period before cooking enhances the flavor. Alternatively, you could pre-slice your vegetables ahead of time to speed up the cooking process.
  • Noodle Choice: While spaghetti works well in a pinch, authentic Chinese egg noodles will provide a more traditional texture and taste.
  • Don't Overcook the Beef: Slicing the beef thinly ensures it cooks quickly and evenly. Overcooked beef will become tough, so it's crucial to remove it from the pan as soon as it browns.
  • Fresh vs. Dried Chili Peppers: Feel free to adjust the amount of chili peppers to your liking. Fresh chili peppers, while readily available in most supermarkets, might require some adjustment to the amount needed compared to dried chili peppers, which are often more concentrated in heat.

This Beef Lo Mein is more than just a simple weeknight dinner; it’s a testament to the power of quick, adaptable recipes. It is a recipe that helps make healthy eating not just achievable, but enjoyable. It's a meal that nourishes the body and soul, offering a delicious and comforting taste of home, even amidst a busy life. I hope you enjoy it as much as my family does!

Step-by-step

    • Cook the noodles as per instructions. I use a little fish sauce in the water for some extra flavor.
    • In a small shallow bowl, place the onion and enough rice vinegar to cover, a few dashes of lite soy sauce and pinch of salt. Let onions sit at room temperature for about an hour.
    • Heat sesame and canola oils in a large deep skillet over med high heat.
    • When hot, add garlic and chile peppers. Saute until fragrant and garlic barely begins to brown.
    • With slotted spoon, remove garlic and chile peppers from oil leaving the oil behind.
    • Add sliced beef and saute in 2 separate batches just until browned.
    • Remove with slotted spoon and set aside.
    • To the remaining oil add the julienne of bell pepper, carrot and celery and saute until slightly soft, about 4 minutes.
    • Drain the onions and add them to the pan and stir for about 2 minutes.
    • Add the beef, ½ of the scallions, garlic, and chile peppers and saute for about 2 minutes.
    • Drain the noodles thoroughly and add to the pan and toss to coat a warm through.
    • Serve while hot. Garnish with the rest of the scallions.