Bianca

Bianca
Bianca
Try this bianca recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy pescatarian
  • 1/2 onion
  • ground pepper
  • 3 teaspoons salt
  • 4 cups fresh spinach
  • 2 cups / 240g all-purpose-flour
  • 1 cup / 240ml water + more for cooking
  • 1/2 cup of your favorite vegan cheese shreds (i used wilme
  • a splash of soy cuisine (alpro)
  • Carbohydrate 9.6651515625 g
  • Cholesterol 0 mg
  • Fat 0.531659375 g
  • Fiber 3.6453907084465 g
  • Protein 4.0660859375 g
  • Saturated Fat 0.101303125 g
  • Serving Size 1 1 recipe (175g)
  • Sodium 97.116875 mg
  • Sugar 6.0197608540535 g
  • Trans Fat 0.198171875 g
  • Calories 50 calories

My Simple Spinach Spaetzle Recipe: A Weeknight Delight

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and ensuring everyone gets their homework done, whipping up something elaborate is often a pipe dream. That's why I'm always on the lookout for quick, easy, and satisfying recipes that don't compromise on flavor or nutrition. This Spinach Spaetzle recipe is my new go-to – it's ready in under 30 minutes, tastes fantastic, and the whole family loves it!

The beauty of this recipe lies in its simplicity. Forget complicated techniques and obscure ingredients; this dish uses everyday staples found in most pantries. The vibrant green spinach adds a healthy boost, while the creamy vegan cheese provides a delightful richness. The spaetzle themselves are surprisingly easy to make, even for beginners. The satisfying chewiness of the noodles, combined with the crispy fried onions and a hint of savory soy cuisine, creates a truly unforgettable culinary experience. Trust me, even your pickiest eaters will be clamoring for seconds!

What I love most about this recipe is its versatility. Feel free to experiment with different types of cheese, herbs, or even add some sautéed mushrooms or roasted vegetables for extra depth of flavor. It's a blank canvas waiting for your creative touch! I often serve it as a light lunch or a comforting dinner, and it works equally well on its own or as a side dish. It's a testament to how simple ingredients can be transformed into something truly special with a little love and creativity.

This recipe has become a staple in our household, a reliable source of deliciousness that always hits the spot. It's a recipe that celebrates the everyday, showing that even amidst the chaos of a busy life, we can still find time to nourish ourselves and our families with wholesome, flavorful meals. So, ditch the takeout menus and try this easy-to-make, crowd-pleasing Spinach Spaetzle. Your family (and your taste buds) will thank you for it!

Ingredients: The ingredients are straightforward and readily available. You’ll need fresh spinach, all-purpose flour, water, vegan cheese shreds, onion, salt, pepper, and a splash of soy cuisine. The quantities are easily adjustable to suit your needs and preferences.

Preparation: The cooking process is surprisingly straightforward. You'll start by blending the spinach with water to create a smooth puree. This forms the base of the spaetzle dough. Then, simply whisk together the flour, spinach mixture, salt, and pepper to create a sticky but manageable dough. The key here is to get the consistency right – it should be thick enough to hold its shape, but not so thick that it’s difficult to work with.

Once your dough is ready, it’s time for the spaetzle maker. I use a simple spaetzle maker, but you can also achieve similar results by using a colander with larger holes or a grater. Gently press the dough through your chosen tool and into boiling water. The spaetzle are ready when they float to the surface.

While the spaetzle cook, quickly fry up some thinly sliced onions until golden brown. This adds a delightful crunch and complements the creamy spaetzle perfectly. Next, simply toss the cooked spaetzle with the vegan cheese shreds and soy cuisine until the cheese has melted and becomes wonderfully gooey. Finally, serve your delicious Spinach Spaetzle topped with the crispy fried onions.

Variations and Additions: The recipe is a fantastic base for experimentation. You can substitute the vegan cheese with your favorite type, whether it be cheddar, mozzarella, or even a blend of different cheeses. Add in other greens, such as kale or chard, for a nutritional boost. You can also include sauteed vegetables like mushrooms, peppers, or zucchini for added texture and flavor. Don't hesitate to add a pinch of nutmeg or garlic powder for an extra layer of complexity.

Serving Suggestions: This Spinach Spaetzle is incredibly versatile. It’s fantastic as a standalone dish, especially for a light lunch or dinner. It can also be served as a delicious side alongside grilled chicken, roasted vegetables, or even a hearty salad. Its versatility makes it a perfect option for any occasion.

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. They’re just as tasty reheated as they are fresh! You can reheat them in a pan with a little butter or oil, or in the microwave.

Conclusion: This Spinach Spaetzle recipe is a true winner – a healthy, flavorful, and easy-to-make meal that’s perfect for busy weeknights. It's a recipe that embraces simplicity without sacrificing taste or nutrition. Give it a try, and I'm confident it will become a new favorite in your kitchen!

Step-by-step

    • Fill a large pot with water until it's 3/4 full and bring it to a boil.
    • Meanwhile wash the spinach and put it in a blender along with the cup of water and blend until completely smooth and thin.
    • Put the flour in a mixing bowl, add in the spinach water, salt & pepper and whisk until it's a sticky dough.
    • Once the water is boiling you can place the Spaetzle Maker on top of the pot.
    • Fill the Spaetzle Maker with the dough and move it up and down until all the dough is pressed into the water.
    • The Spaetzle will swim on the surface once they are done (which should be in a minute or two).
    • Use a skimmer to transfer the Spaetzle in a drainer, pour some cold water over them to prevent them from sticking together, drain and then add them in a hot, lightly oiled pan.
    • Cut the onion in rings and fry the rings in a separate pan.
    • Add the cheese shreds and a splash of soy cuisine to the Spaetzle and stir.
    • Once the cheese melted the dish is ready to serve.
    • Transfer the Spinach Spaetzle on a plate and top with the fried onions.