Try this Recipe

Try this Recipe
Try this Recipe
Try this recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • salt and pepper to taste
  • 3 cloves garlic minced
  • 1/2 cup sour cream
  • 1/4 cup butter melted
  • 1 tbsp olive oil
  • 1 avocado
  • 1 medium onion chopped
  • 1 medium tomato
  • 1 tbsp cilantro chopped
  • juice from 1/2 lime
  • 3/4 cup corn canned and drained
  • 1 cup salsa store bought
  • 2 chicken breasts cooked and shredded (i used 2 chic
  • 1 1/2 cup tex mex or mexican cheese blend i used kraft
  • 10 6 inch flour tortillas
  • 1/2 jalapeno pepper
  • Carbohydrate 15.4673728609461 g
  • Cholesterol 77.8250000919514 mg
  • Fat 44.7888379250462 g
  • Fiber 7.71072233229128 g
  • Protein 4.44101937637869 g
  • Saturated Fat 20.1932748401435 g
  • Serving Size 1 1 to 3 (254g)
  • Sodium 229.128861681547 mg
  • Sugar 7.75665052865484 g
  • Trans Fat 2.90062227729729 g
  • Calories 459 calories

My Simple Weeknight Chicken Flautas

As a busy working mom, I'm always on the lookout for quick and easy recipes that the whole family will enjoy. These chicken flautas fit the bill perfectly! They're surprisingly simple to make, even on a weeknight when time is tight, and they taste amazing. The crispy tortillas, flavorful chicken filling, and creamy guacamole are a winning combination. This recipe is my go-to when I need a satisfying and delicious meal without spending hours in the kitchen. I often double the recipe and have leftovers for lunch the next day – a huge bonus for a busy schedule!

The best part? This recipe is incredibly versatile. Feel free to experiment with different cheeses, salsas, or even add some black beans or peppers to the filling for extra flavor and texture. I've also been known to swap out the flour tortillas for corn tortillas for a healthier twist. No matter how you choose to make them, these chicken flautas are a guaranteed crowd-pleaser. They're perfect for a casual weeknight dinner, a fun family gathering, or even a simple yet impressive appetizer for guests. The recipe is easily scalable, so you can make a small batch for a quick meal or a larger batch for a party.

One of my favorite things about this recipe is how easily I can customize it to suit my family's preferences. My kids, for example, aren't huge fans of jalapeños, so I often omit them or use a very small amount. My husband, on the other hand, loves a bit of a kick, so I'll sometimes add a diced serrano pepper for extra heat. The beauty of this recipe lies in its adaptability. It allows me to cater to everyone's tastes without sacrificing the overall deliciousness of the dish. It's a testament to the fact that simple recipes can be incredibly satisfying and versatile, perfectly fitting into the rhythm of a busy life.

Beyond its ease and deliciousness, this recipe is also budget-friendly. Chicken breast is a relatively inexpensive protein source, and many of the other ingredients are pantry staples. I often find myself using up leftover cooked chicken, reducing food waste and saving even more money. It's a smart and practical recipe that doesn't compromise on taste or satisfaction. The combination of affordable ingredients and ease of preparation makes this a recipe I return to time and time again. It's a perfect example of how delicious and convenient home-cooked meals don't have to break the bank.

Making these flautas is a fun activity for the whole family, too. My kids love helping me roll the tortillas and assemble the flautas. It's a great way to spend some quality time together while creating a delicious meal. Plus, it encourages them to participate in the cooking process and appreciate the effort that goes into making a home-cooked meal. It's a valuable lesson in teamwork and culinary exploration, transforming a simple weeknight dinner into a bonding experience.

This recipe truly reflects my philosophy on cooking: it should be simple, enjoyable, and most importantly, delicious. It's a recipe that allows me to nourish my family with a satisfying and flavorful meal without sacrificing precious time or energy. It's a testament to the power of simple ingredients and straightforward techniques to create a dish that is both comforting and impressive. So next time you're looking for a quick, easy, and delicious meal, give these chicken flautas a try. You won't be disappointed!

Pro Tip: For extra crispy flautas, bake them for a few extra minutes, or even broil them briefly at the end to achieve a beautifully golden-brown finish.

Variation: Try adding different vegetables to the filling, such as bell peppers, onions, or mushrooms. You can also experiment with different types of cheese, such as Monterey Jack or pepper jack.

Make-Ahead Tip: You can prepare the chicken filling ahead of time and store it in the refrigerator until you're ready to assemble and bake the flautas. This makes it even easier to whip up a delicious meal on a busy weeknight.

Step-by-step

    • Preheat oven to 400 F degrees.
    • In a medium size skillet heat the olive oil.
    • Add onion and garlic and cook until onion is softened, about 3 minutes.
    • Add corn to skillet and cook for another 2 minutes.
    • Add shredded chicken, salsa and sour cream, stir and cook for about 3 more minutes.
    • Remove from heat and stir in cheese.
    • Warm the tortillas in the microwave for about 30 seconds so that they're easier to roll.
    • The chicken mixture should be enough to fill 10 tortillas.
    • Butter a 9x13 inch baking dish with some of the melted butter.
    • Lay a tortilla flat and top with a couple tablespoons of the chicken mixture.
    • Tightly roll up the tortilla and place it in the baking dish.
    • Brush with melted butter.
    • Repeat with remaining tortillas.
    • Bake for about 15 minutes or until tortillas turn golden brown.
    • While the flautas are baking, make the guacamole.
    • In a small bowl mash the avocado then add the rest of the ingredients and stir well.
    • Serve guacamole over flautas and enjoy.