Cheesy Chicken Sausage Pasta

Cheesy Chicken Sausage Pasta
Cheesy Chicken Sausage Pasta
Try this Cheesy Chicken Sausage Pasta recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
contains white meat contains gluten red meat free shellfish free contains pasta contains dairy
  • salt & pepper to taste
  • 1/2 cup grated parmesan cheese
  • 1 cup plain greek yogurt
  • 1 tsp. garlic powder
  • 2 tsp. olive oil
  • 1 tsp. oregano
  • 1 tbsp. minced garlic
  • 1/2 cup mozzarella cheese
  • 1/2 tsp. thyme
  • 12 oz. pasta of choice - i used farfalle (bowtie) pasta
  • 2 chicken sausage links chopped (i used al fresco sweet italian style - 12 oz pkg)
  • 1 bell pepper finely chopped
  • 1 medium yellow onion finely chopped, approximately 1/2 cup
  • 2 14.5 oz. cans petite diced tomatoes
  • 1 tsp. basil
  • 1/2 cup unsweetened cashew milk or choice
  • 4 cups baby arugula
  • 1 jalapeno, diced (optional)
  • Carbohydrate 4.86081319510256 g
  • Cholesterol 16.3751666815641 mg
  • Fat 4.82429986457361 g
  • Fiber 0.651819454221262 g
  • Protein 7.35140083925128 g
  • Saturated Fat 2.8072092663405 g
  • Serving Size 1 1 serving (67g)
  • Sodium 216.877569624508 mg
  • Sugar 4.2089937408813 g
  • Trans Fat 0.273484805764453 g
  • Calories 91 calories

My Easy Cheesy Chicken Sausage Pasta Recipe: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and satisfying dinner can feel like a marathon. Balancing work, kids' activities, and household chores leaves precious little time for elaborate cooking. That's why I rely on quick, easy, and flavorful recipes like this Cheesy Chicken Sausage Pasta. It's a weeknight lifesaver, always a crowd-pleaser, and surprisingly healthy too!

The beauty of this recipe lies in its simplicity. It’s not just about speed; it’s about utilizing fresh, high-quality ingredients to create a meal that tastes far more luxurious than the effort involved. The chicken sausage adds a satisfying protein punch, while the creamy sauce, infused with parmesan cheese and Greek yogurt, provides a richness that complements the pasta perfectly. The addition of vibrant vegetables like bell peppers and onions adds a burst of color and nutrients. I love how the arugula wilts slightly in the warm sauce, adding a peppery bite that perfectly balances the creamy richness. Honestly, you'll feel like a culinary superstar without spending hours in the kitchen.

This recipe is incredibly versatile. Feel free to swap out the chicken sausage for Italian sausage, turkey sausage, or even vegetarian sausage – the possibilities are endless! Experiment with different types of pasta, too. I personally love farfalle (bowtie pasta), but penne, rotini, or even spaghetti would work wonderfully. Don’t hesitate to add other vegetables based on your preference or what's in season. A handful of spinach, mushrooms, or zucchini would be delicious additions. The jalapeño is optional, but it adds a nice kick for those who enjoy a little heat. If you're not a fan of spice, simply leave it out.

The best part? Cleanup is a breeze! Most of the cooking happens in one skillet, minimizing the number of dishes you need to wash after dinner. This recipe is perfect for busy weeknights, casual gatherings, or even a comforting weekend meal. It's a guaranteed winner with the entire family, from picky eaters to sophisticated palates. It's a dish that proves you don't need hours in the kitchen to create something truly delicious and satisfying. The combination of flavors and textures is simply irresistible, and the convenience makes it a go-to recipe in my kitchen.

So next time you're short on time but craving a flavorful and satisfying meal, give this Cheesy Chicken Sausage Pasta a try. It's a recipe that will quickly become a staple in your own kitchen repertoire, a testament to the fact that delicious, healthy meals don't have to be complicated or time-consuming.

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes for an extra kick.
  • Make it vegetarian: Substitute the chicken sausage with your favorite vegetarian sausage.
  • Add some greens: Toss in a handful of spinach or kale at the end.
  • Boost the flavor: Add a splash of white wine to the sauce for extra depth.
  • Make it cheesy-er: Sprinkle with extra parmesan cheese before serving.
  • Meal prep friendly: This recipe is great for meal prepping. Cook a large batch and store leftovers in the refrigerator for a quick and easy lunch or dinner throughout the week.

This simple yet satisfying dish is a testament to the power of fresh ingredients and uncomplicated techniques. It's more than just a recipe; it's a celebration of ease, flavor, and the joy of creating delicious meals, even on the busiest of days.

Step-by-step

    • Place a medium pot of water over high heat and bring to a boil.
    • Once boiling, add the pasta, stir and cook according to the package for al dente pasta.
    • Meanwhile, in a large skillet, heat olive oil over medium high heat.
    • Once heated, add the sausage, diced onion, diced bell pepper and minced garlic.
    • Cook until the sausage has browned and the onions have started to caramelize, approximately 5-6 minutes.
    • Add the tomatoes, salt and pepper, and remaining seasonings.
    • Stir and allow to cook 1-2 minutes.
    • Once the pasta has cooked, drain and add it to the skillet with the sausage and tomatoes.
    • If adding the diced jalapeño, add it now.
    • In a small bowl, combine greek yogurt, parmesan cheese and milk.
    • Stir well.
    • Slowly fold into the skillet with the pasta, carefully tossing to coat.
    • Add in the arugula and cook 1-2 minutes, or until the arugula has wilted.
    • Remove from heat and mix in mozzarella cheese.
    • Serve topped with additional mozzarella cheese, if desired.