Banana Bread Griddle Cakes with Caramelized Banana-Walnut Caramel Sauce

Banana Bread Griddle Cakes with Caramelized Banana-Walnut Caramel Sauce
Banana Bread Griddle Cakes with Caramelized Banana-Walnut Caramel Sauce
Try this Banana Bread Griddle Cakes with Caramelized Banana-Walnut Caramel Sauce recipe
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
vegan vegetarian white meat free contains gluten red meat free shellfish free dairy free pescatarian
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 cup sugar
  • 1 teaspoon kosher salt
  • 2 teaspoons baking powder
  • 2 tablespoons sugar
  • 1/2 cup maple syrup
  • 1 pinch kosher salt
  • 1 teaspoon apple cider vinegar
  • 1 large banana sliced
  • 2 teaspoons coconut oil
  • 3/4 cups unsweetened coconut milk (i use the kind from a ca
  • 1 cup all-purpose gluten free flour (i use bob's red mil
  • 2 tablespoons melted coconut oil
  • 1/2 cup mashed bananas
  • 1/2 cup toasted walnut pieces
  • for the caramelized bananas:
  • 1/4 cup toasted walnut pieces
  • Carbohydrate 63.0710582235694 g
  • Cholesterol 6.53333332007824 mg
  • Fat 11.3703880557147 g
  • Fiber 4.51259984544607 g
  • Protein 6.79264255313397 g
  • Saturated Fat 9.16099870023971 g
  • Serving Size 1 1 recipe (390g)
  • Sodium 22315.4897180161 mg
  • Sugar 58.5584583781234 g
  • Trans Fat 0.822022409021995 g
  • Calories 361 calories

The Unexpected Joy of Banana Bread Griddle Cakes

Mornings are a whirlwind. Between juggling work emails, getting the kids ready for school, and trying to squeeze in a workout, finding time for a proper breakfast often feels impossible. But let’s be honest, starting the day with a sugary cereal or a quick pastry just leaves me feeling sluggish and unsatisfied. That's where these Banana Bread Griddle Cakes come in. They're the perfect solution for a busy morning, offering the comforting taste of banana bread in a quick and convenient format.

The recipe itself is incredibly straightforward. I usually make a big batch on the weekend and freeze portions for weekday mornings. Simply heat them up in the microwave or toaster oven for a warm, delicious breakfast in minutes. The addition of caramelized bananas and walnuts takes them to another level—it’s the perfect balance of sweetness and crunch. I love how versatile these griddle cakes are. They are equally delightful with a dollop of Greek yogurt or a drizzle of maple syrup. For a special occasion, I might even add a scoop of vanilla ice cream! The possibilities are endless, making this recipe a go-to for busy mornings and relaxed weekend brunches alike.

Beyond the Breakfast Plate: These aren't just limited to mornings. They're fantastic as a dessert too! The slight crispiness on the outside and the soft, banana-infused center make them a delightful treat. Served warm with a scoop of vanilla ice cream or a dollop of whipped cream, they are truly divine.

A Recipe for Every Occasion: The beauty of this recipe is its adaptability. You can easily adjust the sweetness to your preference by altering the amount of sugar or syrup. Feeling adventurous? Add some chocolate chips or chopped pecans for extra flavor. Substitute gluten-free flour for a healthier option, or use different types of nuts entirely. The possibilities are truly limitless, making it a recipe that can evolve and grow with your tastes and preferences.

More Than Just a Meal: A Moment of Peace: In the chaos of my daily life, these Banana Bread Griddle Cakes represent more than just a quick and easy breakfast; they represent a small moment of calm. The rhythmic sizzle of the griddle, the sweet aroma of caramelizing bananas, and the simple pleasure of enjoying a delicious, homemade meal all contribute to a sense of peace and satisfaction. In a world that often feels rushed and overwhelming, this recipe provides a much-needed reminder to slow down, savor the moment, and appreciate the small joys in life.

Tips and Tricks for Griddle Cake Perfection:

  • Don't overmix the batter: Overmixing can lead to tough griddle cakes. Mix just until the ingredients are combined.
  • Use ripe bananas: The riper the bananas, the sweeter and more flavorful the cakes will be.
  • Adjust cooking time: Cooking time will vary depending on the thickness of your cakes and the heat of your griddle. Keep a close eye on them to prevent burning.
  • Get creative with toppings: Don't be afraid to experiment with different toppings. A sprinkle of powdered sugar, a drizzle of honey, or a dollop of whipped cream are all delicious options.

Beyond the Recipe: This isn't just a recipe; it's a little piece of happiness that I bring into my everyday life. It’s a reminder to make time for myself, to enjoy the simple pleasures, and to start each day with a delicious and satisfying breakfast. It's a small act of self-care woven into the fabric of a busy life, a testament to the fact that even amid the chaos, there is always time for a little bit of sweetness.

Step-by-step

    • Combine coconut milk and vinegar in a small bowl and set aside for 5 minutes.
    • Whisk together the dry ingredients in a medium bowl.
    • Add coconut oil, banana puree, walnuts, and the coconut milk mixture.
    • Whisk until smooth.
    • Heat a griddle or nonstick pan over medium-high heat.
    • Grease griddle with coconut or vegetable oil over medium heat.
    • Pour the cakes and cook for about 2 minutes or until you see little bubbles forming on the edges of the cakes.
    • Flip and cook another minute or two.
    • These are thick cakes, so reduce the heat if you need to so that they cook through without getting too brown.
    • Serve immediately or keep hot in a warm oven until ready to serve.
    • For the caramelized bananas, in a medium nonstick pan over medium-high heat, add coconut oil and sugar to the dry pan.
    • Let sugar melt, and when it starts to turn golden brown, add syrup, which will bubble.
    • Add bananas, walnuts, and salt and stir gently to coat and until they have a nice golden crust.
    • Top griddle cakes with hot caramelized bananas, walnuts and caramel sauce.