A Side of Black Beans and Corn

A Side of Black Beans and Corn
A Side of Black Beans and Corn
I served this insanely easy side-dish with my Mexican chicken, which is also posted. It was so fast and so easy, I still can't believe it. Use a can of niblets corn, in Mexican if you can!
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free gluten free red meat free shellfish free dairy free vegan vegetarian pescatarian
  • 1 teaspoon olive oil
  • 1 teaspoon ground cumin
  • 1 onion diced
  • 1 can black beans rinsed and drained
  • 1 can corn mexican if possible
  • 1 tablespoon taco seasoning chipotle flavor
  • 1 tablespoon hot sauce (optional)
  • Carbohydrate 23.7991685359624 g
  • Cholesterol 0 mg
  • Fat 1.08585510538803 g
  • Fiber 7.12419743181454 g
  • Protein 7.11208062541657 g
  • Saturated Fat 0.197337041070246 g
  • Serving Size 1 1 serving(s) (121g)
  • Sodium 59.9284724182096 mg
  • Sugar 16.6749711041479 g
  • Trans Fat 0.138547982428699 g
  • Calories 126 calories

A Simple Side Dish That Will Wow Your Guests: Black Beans and Corn

As a busy working mom, I'm always on the lookout for quick and easy recipes that don't compromise on flavor. This black bean and corn side dish is a perfect example. It's incredibly simple to make, taking only about 15 minutes from start to finish, yet it delivers a vibrant and satisfying taste that complements a wide range of main courses. I initially served it alongside my Mexican chicken (recipe to come!), and it was an instant hit with my family. The combination of sweet corn, savory black beans, and a hint of spice is just irresistible.

The beauty of this recipe lies in its adaptability. Feel free to experiment with different types of corn – I prefer using Mexican-style corn for its richer flavor – and adjust the amount of hot sauce to your preference. For a smoky kick, try using chipotle-flavored taco seasoning. You can even add other vegetables, such as diced bell peppers or jalapeños, to boost the flavor and nutritional value. The possibilities are endless!

One of the things I love most about this recipe is its versatility. It's perfect for weeknight dinners, casual gatherings, or even potlucks. It's a crowd-pleaser that's both healthy and delicious. The vibrant colors of the black beans and corn make it visually appealing too, adding a touch of freshness to any meal.

Beyond its ease and deliciousness, this recipe holds a special place in my heart. It reminds me of simpler times, of family meals shared around a table, and of the joy of creating something delicious from humble ingredients. It's a testament to the fact that sometimes, the simplest recipes are the most satisfying. It's a reminder that even amidst a busy schedule, I can still take the time to nourish my family with wholesome, flavorful food.

The ingredients are readily available at any grocery store, making it a convenient option for those short on time or planning. This side dish is also a great way to incorporate more vegetables into your diet, adding a boost of fiber and nutrients. The recipe is easily scalable, too, so you can adjust the quantities to suit your needs, whether you're cooking for a small family or a larger gathering.

This recipe isn't just about the food; it's about the experience. It’s about creating a comforting and delicious meal that brings joy to your family. It’s a simple dish that holds a big place in my heart. So next time you're looking for a quick, easy, and flavorful side dish, give this black bean and corn recipe a try. You won't be disappointed!

Tips and Variations:

  • For a spicier kick, add more hot sauce or a pinch of cayenne pepper.
  • Add other vegetables, such as diced bell peppers or onions, for extra flavor and nutrients.
  • Use different types of beans, such as pinto beans or kidney beans.
  • Serve this dish as a topping for tacos, burritos, or nachos.
  • Make it ahead of time and store it in the refrigerator for up to 3 days.

I hope you enjoy this simple yet delicious recipe as much as I do! Let me know in the comments how it turns out for you.

Step-by-step

    • Heat oil in pan on medium heat.
    • Add onions, cumin powder, cooking til onions are soft.
    • Add beans, corn, taco seasoning.
    • Stir, lower heat to medium-low and cook til warm, mixed, stirring constantly so beans don't stick.
    • Add hot sauce, stir and heat for another minute.