Broccoli Pizza Crust

Broccoli Pizza Crust
Broccoli Pizza Crust
Try this Broccoli Pizza Crust recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 2
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs pescatarian
  • 4 eggs
  • grape tomatoes halved
  • for crust:
  • 20 oz fresh broccoli florets
  • 1/2 cup nutritional yeast (i like this kind)
  • 1 cup shredded vegan parmesan cheese (or you can substit
  • here's what i topped my crust with:
  • fresh basil sliced and whole leaves
  • vegan mozzarella cheese cubed
  • pizza sauce (here's an organic one but it's a bit pricey, so use whatever you like)
  • fresh minced garlic
  • Carbohydrate 30.6752933382149 g
  • Cholesterol 9.8 mg
  • Fat 3.2066823546972 g
  • Fiber 7.37822573529233 g
  • Protein 16.1263255141644 g
  • Saturated Fat 1.4534746400895 g
  • Serving Size 1 1 Serving (529g)
  • Sodium 350.862926229905 mg
  • Sugar 23.2970676029225 g
  • Trans Fat 0.910235051419154 g
  • Calories 195 calories

My Unexpected Broccoli Pizza Crust Adventure

As a busy working mom, finding time to cook healthy and delicious meals is always a challenge. My kids, bless their hearts, can be incredibly picky eaters. Pizza night is usually a win, but I've always felt guilty about the processed ingredients and lack of vegetables in our typical takeout. So, when I stumbled across this broccoli pizza crust recipe, I was intrigued, to say the least. Intrigued and a little skeptical. Broccoli in a pizza crust? Really?

I admit, I wasn't expecting much. I envisioned a dense, earthy crust that would be far from the crispy, chewy texture we all love in a pizza. But necessity, as they say, is the mother of invention, and my need for a healthier (and slightly less guilt-inducing) pizza night pushed me to give it a try. I gathered the ingredients – surprisingly, most were already in my pantry or fridge – and embarked on what turned out to be a truly delightful culinary adventure.

Following the recipe, I roasted the broccoli, pulsed it in the food processor, and mixed in the eggs, nutritional yeast, and vegan parmesan. The mixture was surprisingly pliable, almost like a thick dough. I carefully formed two crusts and baked them according to instructions. The initial baking created a nice, even base. The second baking, after flipping, achieved that magical crispiness around the edges that I had secretly hoped for. It was truly remarkable how the broccoli flavor subtly infused the crust, creating a savory foundation that didn’t overpower the other toppings.

I topped my creations with my usual suspects – a little pizza sauce, fresh garlic, juicy grape tomatoes, and some vegan mozzarella. The flavors blended beautifully, creating a pizza experience that was both familiar and refreshingly new. My kids, who usually wrinkle their noses at anything remotely resembling a vegetable, actually devoured their slices! It was a moment of pure parental joy.

This broccoli pizza crust recipe is now a staple in our home. It's a fantastic way to sneak in some extra veggies, and the process is far less daunting than I anticipated. The secret, I’ve discovered, is the roasting. Roasting the broccoli brings out its natural sweetness and tenderizes it, making it perfect for the crust. I've also experimented with adding different herbs and spices to the crust to enhance the flavor, from a touch of garlic powder to a sprinkle of oregano. The possibilities are endless!

Beyond the ease and delicious results, this recipe has ignited a newfound passion for experimenting with healthier alternatives in our kitchen. I’m already brainstorming other vegetable-based crusts – cauliflower, perhaps? Or sweet potato? The possibilities feel boundless, and the adventure continues. This simple broccoli pizza crust recipe has not only solved my pizza-night dilemma but has also opened my eyes to a world of culinary creativity I never knew existed. It's a reminder that healthy eating doesn't have to be boring – it can be delicious, surprising, and fun, especially when shared with the ones you love.

So, if you're looking for a healthier pizza option that won't compromise on taste, I highly recommend giving this recipe a try. It's a true game-changer and a testament to the fact that even the most unlikely combinations can result in surprising culinary delights. The satisfaction of creating something so delicious and nutritious from scratch is truly rewarding, and the happy faces of my family as they enjoy this "secretly healthy" pizza are priceless.

I encourage you to try it, adapt it to your preferences, and share your own experiences. The beauty of cooking is in the exploration and the joy of creating something unique. And who knows, you might discover your own unexpected culinary adventure in the process! Happy cooking!

Step-by-step

    • Preheat your oven to 425°F.
    • Spread the broccoli florets out onto a parchment-lined baking tray.
    • Roast in the oven for 20 minutes.
    • Remove from the oven and let cool for a few minutes.
    • Transfer the roasted broccoli to a food processor and pulse it 10 times or until the broccoli is finely minced.
    • Transfer the minced broccoli to a large bowl and stir in the nutritional yeast, Parmesan, and eggs.
    • Mush it up good with your hands so it's well-combined.
    • Split this broccoli dough in half, and form each one into a ball.
    • Place each ball onto a parchment-lined baking sheet and press into an 11-inch roundish circle, about ⅛-inch thick.
    • Bake 20 minutes.
    • Remove from oven and, using the parchment paper as an aid, lift the crust on the paper and then carefully flip it onto another piece of parchment paper, put it back on the sheet, and then back into the oven for 15 minutes, or until the edges are starting to crisp up a bit.
    • Remove from oven and top with a little pizza sauce (you will only want to use about ⅛ cup), minced garlic, tomatoes, and vegan cheese.
    • Bake an additional 15 minutes.
    • Remove from the oven and top with fresh basil.
    • Slice and serve.
    • Enjoy!